Ultimate Accountability Challenge April 2019

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13

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  • lalabank
    lalabank Posts: 1,009 Member
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    I thought I posted this but maybe I was just hallucinating on allergy meds!

    Pass Day 1
    45 minute HIIT class, over on calories. Was just extra hungry. All of my choices were good I just ate a lot of extra protein, which I needed with the amount of exercise I’m getting.
  • L010
    L010 Posts: 139 Member
    edited April 2019
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? - No
    Did I keep track of everything I ate and drank? - No

    Will use my first pass
  • jgriffith4
    jgriffith4 Posts: 12 Member
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    Exercise: yes, 20 minutes
    Calories: yes
    Tracked: yes
    April 7
  • grizziegriz
    grizziegriz Posts: 281 Member
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    Date: April 7th
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • htebyoj
    htebyoj Posts: 43 Member
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    Did I exercise for at least 20 minutes? - Bike ride for 30 min / 20 min dog walk.
    Did I stay within my calorie budget for the day? YES!
    Did I keep track of everything I ate and drank? YES!

  • 57discovery
    57discovery Posts: 3,117 Member
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    YES to all
  • bisonpitcher
    bisonpitcher Posts: 519 Member
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    4/7

    Exercise: Yes. Yard work (raking grass and mowing) for 45 minutes.

    Calories: Yes.

    Tracked: Yes.

    Pass Days used: 2
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    Exercise: NOPE
    Calories: NOPE
    Tracked: NOPE

    Passes 1/3
  • victorious55
    victorious55 Posts: 3,287 Member
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    April 7, 2019

    Did I exercise for at least 20 minutes? Dancing, wow O
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass day 1/3 (this is for accountability to myself and my records)
  • stella7x7
    stella7x7 Posts: 2,613 Member
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    4/7
  • stella7x7
    stella7x7 Posts: 2,613 Member
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    stella7x7 wrote: »
    4/7

    Oops😉🙄
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • daisies_and_kittens
    daisies_and_kittens Posts: 26 Member
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    Exercise: Yoga and walking
    Calories: yes, and under
    Tracked: Yes
  • TerriRichardson112
    TerriRichardson112 Posts: 18,091 Member
    edited April 2019
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    🤦🏼‍♀️ Oops! Wrong thread! Again!
  • puttyputty
    puttyputty Posts: 2,993 Member
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    Yes x 3. A light exercise day of 5 minutes walking and 16 minutes on the bike.
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
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    4/7
    3rd Pass day

    Didn't recognize it during the day....but ate little, when I did bad choices until a pasta dinner.
    Found out about 9:30 I'd caught the flu bug from great niece at s 1 year olds birthday party Saturday. Yuck

    Exercise: no
    Calories: no
    Tracked: yes
  • hansep0012
    hansep0012 Posts: 385 Member
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    Tracking - Yes
    Calories - Yes
    Exercise - Yes Botanical Garden walking two hours and Aquarium walking one hour with my grandchildren. An awesome afternoon!
  • Krogja29
    Krogja29 Posts: 28 Member
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    Did I exercise for at least 20 minutes?no, but reached my step goal
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    4/7
    Ex 85
    Deficit 152
    Tracked all
    A great, nutritious day!
  • alexis1616
    alexis1616 Posts: 115 Member
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    Exercise - Yes
    Calories - Yes
    Tracked - Yes
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    AbandondedKSCharger wrote: »
    4/7
    3rd Pass day

    Didn't recognize it during the day....but ate little, when I did bad choices until a pasta dinner.
    Found out about 9:30 I'd caught the flu bug from great niece at s 1 year olds birthday party Saturday. Yuck

    Exercise: no
    Calories: no
    Tracked: yes

    Do like we suggested for our new member who was sick the first three or more days of the month .... separate out "sick day count" from "owning choices" (pre-planned or impulsive)

    Having the flu is something outside your control. Do (or don't do) what needs to be done (avoided) to get better, and don't beat yourself up about what you have no control over.

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