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Nancy's Keto meatloaf

saraswebmailsaraswebmail Posts: 2Member, Premium Member Posts: 2Member, Premium Member
I saw this in the add food section and I am not sure how to find the recipe for it. Any help and thank you!


  • Emmapatterson1729Emmapatterson1729 Posts: 704Member Member Posts: 704Member Member
    This is old, but we've been making a keto meatloaf.

    I was under the impression that bread crumbs hold meatloaf together. But my meatloaves have been staying together without them.

    I beat an egg, add 1lb ground beef, sometimes I add 1/4 cup of grated Parmesan cheese, sometimes I add finely diced veggies (onion, peppers, garlic, or mushrooms), season with salt and pepper to taste. Optional: basil, oregano, etc. Mix all--well with spoon, form into loaf in loaf pan or small glass baking dish, cover outside of loaf with 2-4 tbsp tomato sauce. Lightly salt and pepper top. Throw in oven 350 for an hour. Let cool.

    I know these groups aren't very active, and the posts are a little older, but I still like posting recipes for other newbies like myself, on here looking for recipes or meal ideas.
    edited July 14
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