MISSION SLIMPOSSIBLES - April 2019
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Friday Check in
Calories: over...ate too much Easter candy
Water: over
Exercise: I did a lot of walking at work today and 30 minutes on the treadmill
Happy Good Friday everyone!! I started out determined to not eat Easter candy only to cave and have wayyyy too much!! Ugggghhh!! I gotta get it together and get back on my plan.
I'm fine to continue the baseball even though I have no idea what all that scoring means. I just post my steps and let you all take care of the rest.
Steps 4/18-82340 -
I just peeked at the spreadsheet, we are kicking *kitten*! I love it; you guys have given me some much motivation. Especially between the step challenges in the group and on FitBit. You guys keep me moving and in turn, my scale is moving down.1
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Check in Friday 4/19
Calories: under
Water: over
Exercise: 21DF Cardio Core Fix
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14973 steps
I'm not looking forward to weigh in tomorrow. Even if I lose I've not been consistent.
Which is bad because I know how to be.0 -
bethanie0825 wrote: »I just peeked at the spreadsheet, we are kicking *kitten*! I love it; you guys have given me some much motivation. Especially between the step challenges in the group and on FitBit. You guys keep me moving and in turn, my scale is moving down.
I really appreciate your positivity! Keeps me going!0 -
Baseball check in:
Steps - 10,480
Workout: ran for 30 minutes today0 -
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Friday Check-in
Food: slightly under
Water: over
Workout: 57 minute walk (DOUBLE)
Steps: 8,232 (SINGLE)
@Jactop - Here are my baseball stats ^^
Saturday Plans
Food and water on plan
Workout - martial arts class; resistance training clinic; outdoor walk, at least 45 minutes
Steps: at least 75000 -
19shmoo69
Week3
Weigh in day Saturday
P. W. 250
C. W. 2471 -
Digger61
Week3
Weigh in day Saturday
P. W. 230
C. W. 2301 -
BB for Friday 4/19
Steps: 17537
Exercise Minutes: 990 -
I AM GOING TO MAKE A COMMAND DECISION HERE BECAUSE OF THE HOLIDAY AND SUCH AND I HAVE NOT HEARD FROM THE OTHER TWO MODS.......
BASEBALL WILL GO THROUGH OUT THE MONTH OF APRIL......
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Navydaddjtc wrote: »I AM GOING TO MAKE A COMMAND DECISION HERE BECAUSE OF THE HOLIDAY AND SUCH AND I HAVE NOT HEARD FROM THE OTHER TWO MODS.......
BASEBALL WILL GO THROUGH OUT THE MONTH OF APRIL......
Great decision! It’s been a big motivator for many across the challenge.1 -
Saturday check in Team!
It’s been a tough week for some of us - the numbers are a little lower than we enjoyed the first couple of weeks. A small Team Challenge for the coming week that I really need and hope it helps some of you. Take a look back at the week and identify two things you need to do better at this week.
For me my two things are tracking and snacking. I’m going to make my meal plan tonight and fill it with food that will make me feel full so I don’t snack as much as I did this week.3 -
Username: davors19
Weigh in week:Week 3
Weigh in day: Fri
Previous Weight: 275
Todays Weight: 2752 -
Saturday Check in
Calories: under
Water: over
Exercise: I worked at my church Easter egg hunt from 8 am to 1 pm. I took a million pictures and my body pretty much hurts everywhere. So, no treadmill me for me today!
I'm super tired out from today but feeling more in control of my eating. I only had two little pieces of candy!
Steps 4/19-15,422 (That has got to be a home run or something!! )
@Kres567, For me two things that I am going to do this week are yes to tracking. I've been awful about that lately. And I'm getting back to my 19 hour fasts. I've been slipping and only doing 16 to 18 hours and I know that I can do better.1 -
Saturday check in Team!
It’s been a tough week for some of us - the numbers are a little lower than we enjoyed the first couple of weeks. A small Team Challenge for the coming week that I really need and hope it helps some of you. Take a look back at the week and identify two things you need to do better at this week.
For me my two things are tracking and snacking. I’m going to make my meal plan tonight and fill it with food that will make me feel full so I don’t snack as much as I did this week.
Thanks for this challenge!
The big things for me to work on are:
1. Daily practice of martial arts forms (the daily part if new)
2. My new resistance training regimen (also new; 3 times this week)
I need to continue to eat as I have been eating and I need to walk every day (aiming for at least 7500 steps).1 -
Saturday 4/20 check in
Calories: under
Water: over
Exercise: 21DF Dirty Dozen0
This discussion has been closed.