MISSION SLIMPOSSIBLES - April 2019

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  • UTMom81
    UTMom81 Posts: 1,389 Member
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    @UTMom81 I kinda fell into IF bc of my work schedule. I work nights so I eat from noon to midnight. I try not to eat over my calories (1650) even tho I'm earning them back from all the walking. I'm not super strict with it, especially on my days but it seems to be working for me.

    Steps for the 23rd - 7299

    That’s good to know, Bethanie! Thanks. Fingers crossed that this gets me back to around 145 where I’d like to stay.
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
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    Check in Wednesday 4/24
    Calories: under
    Water: over
    Exercise: 21DF Lower Fix and 10 Minute Ab Fix
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    Steps for the 24th - 17681
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Wednesday Check-in
    Food: a little under
    Water: over
    Workout: martial arts 90 min (TRIPLE)
    Steps: under 7500
    Martial arts forms: practiced at class; no time for more

    @Jactop - Here are my baseball stats ^^

    Thursday Plans
    Food and water on plan
    Workout - (1) outdoor walk, at least 45 minutes; (2) martial arts forms practice at home (4 x 10)
    Steps: at least 7500
  • Wishusdonna
    Wishusdonna Posts: 241 Member
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    Yesterday I got bought a cider and given a Cadburys creme egg, which put me very slightly over budget. It's not much but it's red on Fitbit. I accepted because I still had to walk back to the station and I really thought I'd burn it off. Noooo!

    Calories - 35 over!
    Water on track
    exercise 14741 steps
  • Kres567
    Kres567 Posts: 1,158 Member
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    Kres567 wrote: »

    Great planning @Wishusdonna. I am super curious about your bike bottle full of squash. More details please??

    Ah! It's a drink, so I don't have to buy any. Orange, mango and pineapple flavour! We Brits buy it in big bottles and dilute it in water. It's like a sports drink, no sugar. Just lots of sweetener and crazy yellow colouring!

    I’m such a loser - I really thought you were taking squash - the vegetable - in a bottle to eat! 😂😂😂 Thnks for clarifying for me
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
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    BB Wednesday 4/24

    Steps: 21812
    Exercise Minutes: 128
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Yesterday I got bought a cider and given a Cadburys creme egg, which put me very slightly over budget. It's not much but it's red on Fitbit. I accepted because I still had to walk back to the station and I really thought I'd burn it off. Noooo!

    Calories - 35 over!
    Water on track
    exercise 14741 steps

    Isn't it amazing how much you have to move to even things out??
  • digger61
    digger61 Posts: 3,815 Member
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    Check in Wednesday 4/24
    Calories: under
    Water: over
    Exercise:a little walking
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Thursday Check in
    Calories: under
    Water: over
    Exercise: took the day off because I stayed at work extra long.

    Today, was a good day with my eating. I have a small dinner party planned for Saturday so I'm doing my best to behave until then. :)

    Steps:
    4/23-9137
    4/24-14,061 B)
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
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    Thursday 4/25 check in

    Calories: under
    Water: over
    Exercise: 21DF Total Body Cardio Fix and Pilates Fix
  • 19shmoo69
    19shmoo69 Posts: 1,104 Member
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    4/24 steps 12896
    4/25 steps 11149
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
    edited April 2019
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    Thursday Check-in
    Food: under
    Water: over
    Workout: outdoor walk (50 min) (DOUBLE)
    Steps: 11,966 (DOUBLE)

    Friday Plan
    Food and water on plan
    Workout: outdoor walk, at least 45 minutes; martial arts practice
    Steps: at least 7500
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    Steps the the 25th - 15876
  • Wishusdonna
    Wishusdonna Posts: 241 Member
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    I made Jack Monroe's bean burger with wedges for dinner last night, and hubby came in, heard we were having that and begged for beans on the side. Result, I thought, ooh good idea, had beans too, and went 34 calories over!!!! :s

    Calories: -34
    water: under
    exercise: 11189 steps. Went to bed on time though. And it's Parkrun tomorrow!

  • davors19
    davors19 Posts: 290 Member
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    Username: davors19
    Weigh in week:Week 4
    Weigh in day: Fri
    Previous Weight: 275
    Todays Weight: 275
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
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    BB for Thursday 4/25

    Steps: 17321
    Exercise Minutes: 118
  • digger61
    digger61 Posts: 3,815 Member
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    Daily Post Thursday
    Track yes
    Calories yes under
    Exercise yes walking
    Water 104oz
    Goals/comments today I am going to get in over 9000 steps watch my carbs under 25 and start keto and if again
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    digger61 wrote: »
    Daily Post Thursday
    Track yes
    Calories yes under
    Exercise yes walking
    Water 104oz
    Goals/comments today I am going to get in over 9000 steps watch my carbs under 25 and start keto and if again

    Great day Thursday, and hurray to your plans for today!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Friday check in
    Calories: under
    Water: over
    Exercise: 40 minutes on the treadmill

    I had another good day. Fasted for 19 1/2 hours. I just can't make it to 20 hours but I'm going to keep trying! :D

    Steps:
    4/25-4514
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