WAIST AWAYS - April 2019
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Navydaddjtc wrote: »OK CAPTAINS
THERE SEEMS TO BE SOME CONFUSION AMONG THE RANK AND FILE
IF YOU EXERCISE ON THE TREADMILL FOR CARDIO OR EXERCISE THAT IS COUNTED AS AN EXERCISE
NOW THOSE STEPS THAT YOU BUILT UP DURING THAT EXERCISE AND THE STEPS YOU GET FOR THE REST OF THE DAY COUNTS AS YOUR STEPS TOTAL IN THE STEP CATEGORY.... SO IT'S POSSIBLE IN ONE DAY THAT YOU COULD HIT 2 HOME RUNS OR GO FOR THE CYCLE
EXAMPLE:.....
NAVYDADDJTC 12000 STEPS = DOUBLE
NAVYDADDJTC THOSE 12000 STEPS AT ABOUT 60 MIN. = TRIPLE
SO I SCORE 1 RUN AND IS STRANDED AT 2ND UNTIL TOMORROW
ANY QUESTION??
So steps count double for some of the time? Sweet!
Baseball team! Be clear! Give me your full step count for the day, whether or not they were part of a workout/exercise session. Then also give your exercise/workout minutes which might include some of exercise that created those steps in your day's total. Total Steps. then Total Minutes of workout or fitness exercise. Let's score some runs, ok?
Get those totals in - don't worry too much if it isn't by 11 pm. I'll get up early tomorrow to make sure that @Navydaddjtc has the scorecard by the time he stirs and starts tallying all the things.0 -
Go Team!
TUESDAY BASEBALL TEAM WAISTAWAYS
1. @jugar 60 minutes workout = triple
2. @jlbtnc
3. @sue_01
4. @micki48
5. @Kittu125
6. @fourathomej
Hopefully the rule about steps is clear! You do not have to separate steps into "normal every day" and "intentional exercise". Just the total steps for the day, and then the minutes you did something really exercise-y. Thanks!
Please get your stats in, though. Or you get a strike out! If you need a rest day, let me know the day before so I can give you a "bunt".0 -
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TUESDAY BASEBALL TEAM WAISTAWAYS
1. @jugar 60 minutes workout = triple
2. @jlbtnc
3. @sue_01-60 mins.- triple
4. @micki48
5. @Kittu125
6. @fourathomej
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3 hours and 47 minutes of exercise
Fit bit picked up a general workout of 1 hour 47 minutes at 3:30 then after my granddaughter left, I did two hours in the garden!!!
Still working on steps.2 -
Tonight I exercised for 45 minutes and walked 20 minutes, and my steps so far are 10,5561
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1. @jugar 60 minutes workout = triple
2. @jlbtnc 10,400 steps = double
3. @sue_01 20,078 steps = home run
4. @micki48
5. @Kittu125 27,046 steps plus 45 minutes zumba = home run + double (way to go!)
6. @fourathomej 16,754 steps plus 45 min. PIYO plus 60 min. spin = triple + double + triple
I'll post this on the MOD CHALLENGE page and see what our score comes up as. If I missed you somehow, @micki48 fill me in!!!!
@jugar I posted a 30 minute walk. Isn’t that a single?0 -
1. @jugar 60 minutes workout = triple
2. @jlbtnc 10,400 steps = double
3. @sue_01 20,078 steps = home run
4. @micki48
5. @Kittu125 27,046 steps plus 45 minutes zumba = home run + double (way to go!)
6. @fourathomej 16,754 steps plus 45 min. PIYO plus 60 min. spin = triple + double + triple
I'll post this on the MOD CHALLENGE page and see what our score comes up as. If I missed you somehow, @micki48 fill me in!!!!
@jugar I posted a 30 minute walk. Isn’t that a single?
As I remember you posted a number of steps that was under the # for a single. If you posted it as a 30 minutes of workout I didn't see that! Sometimes messages get caught in the page change crunch, but I went back and looked and didn't see it... It isn't too late to change it - let me know!0 -
1. @jugar 60 minutes workout = triple
2. @jlbtnc 10,400 steps = double
3. @sue_01 20,078 steps = home run
4. @micki48
5. @Kittu125 27,046 steps plus 45 minutes zumba = home run + double (way to go!)
6. @fourathomej 16,754 steps plus 45 min. PIYO plus 60 min. spin = triple + double + triple
I'll post this on the MOD CHALLENGE page and see what our score comes up as. If I missed you somehow, @micki48 fill me in!!!!
@jugar I posted a 30 minute walk. Isn’t that a single?
As I remember you posted a number of steps that was under the # for a single. If you posted it as a 30 minutes of workout I didn't see that! Sometimes messages get caught in the page change crunch, but I went back and looked and didn't see it... It isn't too late to change it - let me know!
I posted my steps and workout separately. I had a 30 minute walk. That was yesterday.
Today I have 3 hours and 47 minutes of exercise.
This is complicated.0 -
Today is looking amazing, baseball fans:
So far 6 runs (I think!) and more steps and reports to come in!
1. @jugar 60 minutes = triple
2. @jlbtnc 65 minutes, 10,000 steps = triple + double
3. @sue_01 60 minutes = triple
4. @micki48 3 hours 47 minutes = home run (120 minutes) + triple (60) + single (45)
5. @Kittu125
6. @fourathomej0 -
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@jugar - for baseball team
Here are steps of the day- 25000 steps with 60 minutes of warrior sculpt and 45 minutes of Zumba plus 15 minutes stair stepper.
Please note the steps for April step challenge for our team. You are probably already doing that. Thanks !
Total I have 200 active minutes today but that include walking + Zumba+warrior sculpt+ stair stepper.2 -
Steps: 4/9 - 14191
60 minutes BodyCombat - 126 minutes bowling - 30 minute run.1 -
Final tally already in! TUESDAY 10 runs and @fourathomej is on 2nd base to start tomorrow (the umpire will give the final scoring - this is my best guess!)
1. @jugar 60 minutes = triple
2. @jlbtnc 65 minutes, 10,000 steps = triple + double
3. @sue_01 60 minutes = triple
4. @micki48 3 hours 47 minutes = home run (120 minutes) + triple (60) + single (45)
5. @Kittu125 25,000 steps plus 120 minutes workout = 2 home runs
6. @fourathomej 14,191 steps plus 120 plus 90 minutes = a double and 2 home runs
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Weighing in wednesday
PW:185.6
CW: 186.6
My first gain since joining MFP
. I know what to do, I just need to do it. So hard to snap back in once I fall off. 
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Steps 4/9~ 12,1941
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Steps for April 9
15,6501 -
4/9 7,512 steps1
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HEY TEAM WAIST AWAYS
CAN YOU GATHER YOU SUNDAY AND MONDAY STATS AND POST THEM HERE AND WE CAN CATCH UP THE SPREAD SHEET
I KNOW I AM PAIN IN THE TUSH, WHAT I CAN SAY SOMETIMES IT'S THE WAY I ROLL
THANKS SO MUCH FOR YOU PARTICIPATION IN THIS CHALLENGE
GREG0
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