WAIST AWAYS - April 2019
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matthewsfive wrote: »matthewsfive wrote: »matthewsfive
Weight in day: Sat
PW:233.8
CW:231.6
Reposting my weight, I see that the spreadsheet says I didn't give my weight on Saturday. please see the above. I posted yesterday morning.
How did I miss that??? I hate it when that happens. So sorry! If ever you (and everyone else) have a chance to check the spreadsheet before the end of the day Saturday and you do not see your update, be sure to rattle my cage! Or you can always look at your weigh-in posts and make sure they are marked "insightful". I try not to miss any, but it happens...0 -
Friday 12 April BASEBALL
1. @jugar 30 workout, 45 walk hard, 7500 steps = single double single
2. @jlbtnc 45 minutes, 8587 steps = double single
3. @sue_01 65 minutes, 16,000 steps = triple triple
4. @micki48 3,567 steps = strike out unless you have minutes to fill in? I'll update this if you do!
5. @Kittu125 60+20 minutes, 20,000 steps = triple HR
6. @fourathomej 75+60 minutes, 12,087 steps = triple triple double
I think I need a substitute. Life just got kind of crazy and someone else could do a better job. I’m sure. My head is not in the right place right now.
Anyone up for joining the baseball team? Micki needs a ringer - if you're interested, you'll have to commit to posting your exercise minutes and/or steps every day, and trying to keep our team in first place! We have had a fantastic week. Be ready to post for today if you want to join!1 -
OK ..... I am taking over the weekly weigh-in entries to the spreadsheet as of today (@jugar will continue as Point on the steps and the baseball)
Looks like ALL weights WERE received for Week 2, and we are now onto Day 1 of Week 3 - My, how time flies!
For SUNDAY:
@Andreabroadley
@MrsRecinos0507
Heads Up for MONDAY:
@reflectionofme
@tdrjustus3
As with the custom started by @juagar, as I find and record your report, I will mark it "Insightful". If I haven't marked it by the end of the next day, please rattle my cage!0 -
I don't seeeeeeee any Sunday weight postings yet ..... are people sleeping in? at 4:00 pm?0
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For the baseball,
I am doing less countable stepping these days - but could consistently give you doubles (and mostly triples) for time if that's of use ....1 -
For the baseball,
I am doing less countable stepping these days - but could consistently give you doubles (and mostly triples) for time if that's of use ....
That would be fantastic! I mostly do time as well - I only count steps on weird days like yesterday when the sun was shining so hard I had to go out and walk instead of working out inside. Dive in! You are totally welcome, and we'll continue to be a shining example to the other teams
And thanks for hopping on the weigh-ins. I had my first Sunday morning as moderator doing all the tallies for weights for all the teams together with @Navydaddjtc today. It was intense, but fun. It is so helpful when all the weights are in and everything goes along smoothly. We do go back and check all the team threads for the people who are missing, in case life happened and things are not completed, so usually those who were missed are found. Excellent system of checks and balances!1 -
If you need something retrospective for Saturday .... 2 x 30 minute brisk walks outside; plus 45 minute Core Cardio class; plus 12 minutes making a rainbow via my mini-trampoline for a total of 117 exercise minutes.
Should I check my records for Friday? (Friday was a total of 63 exercise minutes)0 -
Sunday - 45 minutes cardio workout, and steps will give later or early tomorrow morning.1
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If you need something retrospective for Saturday .... 2 x 30 minute brisk walks outside; plus 45 minute Core Cardio class; plus 12 minutes making a rainbow via my mini-trampoline for a total of 117 exercise minutes.
Should I check my records for Friday? (Friday was a total of 63 exercise minutes)If you need something retrospective for Saturday .... 2 x 30 minute brisk walks outside; plus 45 minute Core Cardio class; plus 12 minutes making a rainbow via my mini-trampoline for a total of 117 exercise minutes.
Should I check my records for Friday? (Friday was a total of 63 exercise minutes)
No - just start with today (Sunday). All the tallies for the end of the week are done and @micki48 did a great job even if she felt it was starting to unravel a bit. Thanks!0 -
Yesterday didn't turn out as good as planned. Today made up for it. Got out for a rainy walk, stayed away from alcohol, drank lots of water and some yummy tea, closed out my food diary under my calorie goal.3
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Yesterday didn't turn out as good as planned. Today made up for it. Got out for a rainy walk, stayed away from alcohol, drank lots of water and some yummy tea, closed out my food diary under my calorie goal.
Well done! It is great to see you and I'm inspired by your renewed energy and commitment.1 -
So for today ... 8964 steps (single), Plus 60 minutes, plus 38 minutes .... (does the time give me a triple plus a single, or is that "98 minutes" and should I get in an additional 22 minutes for a home run? which would also give me more than 10,000 steps ....
By the way, I won't usually have any steps worth mentioning, except maybe Wednesday (my core cardio dance "Active Rest Recovery Day")1 -
Still watching for Sunday weigh-ins .... please let me know if I somehow overlooked you!
For SUNDAY:
@Andreabroadley
@MrsRecinos0507
Heads Up for MONDAY:
@reflectionofme
@tdrjustus3
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So here is our start for BASEBALL WEEK 2
Sunday 14 April
1. @jugar - 60 minutes = triple
2. @jlbtnc
3. @sue_01-69 mins. 12,672 =double
4. @BMcC9 thanks for stepping up to the plate!
5. @Kittu125
6. @fourathomej0 -
This morning it was raining, my husband went out to run some errands, he had the umbrellas in the trunk, so I decided to go walking anyway, when I got half way it started to pour rain. I almost completed my walk. On my husbands Apple Watch it said I completed an out door walk. He thought I was crazy.2
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Steps:
4/14 ---- 12,6722 -
So for today ... 8964 steps (single), Plus 60 minutes, plus 38 minutes .... (does the time give me a triple plus a single, or is that "98 minutes" and should I get in an additional 22 minutes for a home run? which would also give me more than 10,000 steps ....
By the way, I won't usually have any steps worth mentioning, except maybe Wednesday (my core cardio dance "Active Rest Recovery Day")
Consider this my total for Sunday. I won't be adding to it after all.1 -
4/14
Steps: 13247
Spin class - 60 min
PIYO - 45 min
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Steps for Sunday 7340, not sure if good enough but still logging.
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Steps 4/14~10,618
Kittu125 you jumped to the end of the month haha April 24th??? 😉1 -
Sunday 14 April BASEBALL RESULTS
1. @jugar 60 minutes = triple
2. @jlbtnc 45 minutes = double
3. @sue_01 69 minutes, 12,672 steps = triple double
4. @BMcC9 60 + 38 minutes, 8964 steps = triple single single
5. @Kittu125 60 minutes, 10,597 steps = triple double
6. @fourathomej 60+45 minutes, 13,247 steps = triple double double
STAY TUNED today the scores for last week and each team's MVP will be announced. You will be happy and proud!0 -
martinesther88 wrote: »Steps 4/14~10,618
Kittu125 you jumped to the end of the month haha April 24th??? 😉
No!! So not ready!!!1 -
Still watching for Sunday weigh-ins .... please let me know if I somehow overlooked you!
For SUNDAY (missing in action)
@Andreabroadley
@MrsRecinos0507
Up today, for MONDAY:
@reflectionofme
@tdrjustus3
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Still watching for Sunday weigh-ins .... please let me know if I somehow overlooked you!
For SUNDAY (missing in action)
@Andreabroadley
@MrsRecinos0507
Up today, for MONDAY:
@reflectionofme
@tdrjustus3
So sorry slipped my mind!
PW 168.7
CW 169
Eating healthy again so I will trust the process..
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I'm back from Dallas and behind on posting steps.
4/12 - 13,080
4/13 - 11,116
4/14 - 12, 872
I hate traveling. Since I'm on the West coast, it's usually travel East and between the time change, getting up early, going to bed late and eating out every night, I usually crash and burn with my eating. Oh well, I'm back now so I have to re-focus.1
This discussion has been closed.