You know you are on the keto diet/woe when...
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When you swap out your morning coffee/tea for a cup of beef broth with 1 tbsp HWC.2
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You become a food snob. You stop and think about what you eat first and often things are just not worth it. Also I no longer feel slightly "guilty" about having just me foods in the house. The kids have foods I am not eating that they love, so it is the same thing for my little stash. Yes, I do share from time to time. But I feel better saying, well I am having this because I did not have (list their foods)...2
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When you have to have an avocado budget.9
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Hi! New here
When you fight your kids for seaweed snacks you’d never thought you love a year ago. 4 -
When you are not afraid of eating out and ordering a salad... No more worrying about finding fat free dressing at a restaurant.5
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qweck3: When you silently cry inside in the grocery when you see other folks cart knowing they are poisoning themselves but it isn't your place to say anything.
EXACTLY!!!!!!!!!!!!! including my wife...(skinny but unhealthy) works in Queensland health and thinks doctors know best, LOL3 -
when you have had a lousy day and want to drown the sorrows in the ice pint (or so), the candy bars (note the 's'), and other things but can't because you know it will make the depression/sorrows worse.
so you drown them in bacon/hamburger/cheese (and other deliciousness instead)5 -
when you roll your eyes when yet ANOTHER person says to you "but SWEET potatoes are good for you"4
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When you post your success in the general nutrition forums and get more woos than likes and inspirings combined.
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When you eat a polish dog for breakfast and are excited to have 1k sodium under your belt for the day.3
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@Jessimom2 thank you! i may need to start stocking some…(mint, all the way)
and chilli cow (IIRC; not quite as low as Rebel, but a good flavor)1 -
Agree with all of you . One of my friend's daughter turns for my advises to help her losing weight and keep it off.I feel happy with myself in stead of feeling of hopelessness. friends make good comments about my weight loss .👍🏽4
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When you take a bite of a tomato, and it taste incredibly sweet.5
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Just had my first "You know you are on the keto diet/woe when..." moment.
..when your grocery store is out of heavy whipping cream and you feel like the world is ending.8 -
When you see the words "Lite or Light" and you immediately think it must have too many carbs or not enough fat.7
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EelkoDoesKeto wrote: »When you see the words "Lite or Light" and you immediately think it must have too many carbs or not enough fat.
+1
I constantly have to remind the other shoppers in the house not to get the light sour cream, 2%, 4%, etc cottage cheese because it's got more sugar. Always go for the full fat stuff. Sugar = bad.
Also, you know you're Keto when you still have a ton of calories left over and aren't hungry whatsoever. At least for me any way.
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You bump up a thread from months ago when you were active...
When you get leg cramps every morning you forget to take your magnesium tablets before you go to sleep. First time taking tablets, and it has helped so much with leg cramps.2 -
You take your magnesium right before bed and have super vivid dreams about high school and homicide...or, maybe it's just me...
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You’re eating dinner out and you get suspicious of sugar in your meal because of how sweet it is then you realize it’s a carrot
😂 2 -
Oh another one. You’ve gotten hella creative in the kitchen and your family has never eaten better!
Just this month:
Cloud bun burgers
Eggplant lasagna
Chinese chicken and broccoli with traditional brown sauce (home made low carb oyster sauce!!)
Prime rib with cauliflower mash
Steak and roasted artichokes
Keto brownie & keto ice cream sundaes!
Up next:
Cauliflower Chinese fried rice
Caesar salad with chicken
Warm bacon dressing spinach salad with hard boiled eggs
Cheese crust pizza
Bean sprout “noodle” Lo mein with shrimp5 -
Your fave food choices go from pizza and nachos to steak and buffalo wings4
