May 1 Sign In
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Hi x glad to be part of this; thank you. I'm new to challenge and have been using MFP for 7 days in a row now. Tommorow I weigh myself for the first time.
Exercised yes. Tracked yes. And under calorie limit yes. 0/3 pass days used. I told a close friend about this tonight - the first person I've told and she said "it's a fad it will fizzle out" I was speechless to be honest. U don't think I'm going to tell anyone else for a while.. x12 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes x3 ❤
My excerice today was a 1 mile run and 20 mins of yoga.
Favorite meal was a vegan taco salad. Delish!
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May 1st
Exercise: Yes..30 min mod. walking
Tracking:Yes
Calories: Yes..stayed under + 8 glasses of water8 -
Hi y’all! It’s been a few months but I’m baaack. Gonna get it done this month. Day 1 in the bag.
Exercise: elliptical and yoga stretches!
Tracked: yes
Under: yeees!11 -
So completely new to this and done no activity or dietary focus for about a year. It looks like you have all been doing really well so hopefully I can feed off your enthusiasm and commitment. Well done to all those that have done so well to date. Here goes 😊.
Exercise: Yes - walk for 20mins (it’s a start and I got up early to do it before getting sorted for work)
Tracking: Yes
Calories: Yes
Welcome!
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I'm back for my second month. This challenge is definitely the ultimate accountability challenge!
I love it! April had a very rocky start but I pulled it together and finished with 15 pass vs 15 success days! This month I am aiming to have more success days that pass days 🤗
However, Netball presentation evening so went out for curry tonight. Over on the calories
0 success: 1 pass
Exercise? Yes
Tracked? Yes
Calories? No10 -
May 1
Exercised: 30K steps (including 30 minutes run/walk intervals)
Calories: Yes
Tracked: Yes
Congratulations to all of April's Winners' Circle!
Welcome, new members of the UAC, and welcome back all returners. It's awesome to see everyone working to build better habits.
@ForAmanda222, sorry that your friend was not supportive! While it's true that none of us will ever be able to maintain an identical level of enthusiasm for anything forever, I think the UAC in particular is the opposite of a fad because it's designed to be simple (though not necessarily easy), long-term, and forgiving. Prove your friend wrong! ^_^12 -
5/1
Exersized-?yes
Caleries?-yes
Logged?-yes
Welcome to the new comers.
Congratulations to those in the circle.
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Yes x 3
Today's exercise was 30 min of an interval run/walk.
Been looking forward to starting this challenge. Go get'em everyone!
My inspiration for today is:
It's my choice what I do with my life. I decide.
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May 1st: planned pass day number one.
We had a small celebration at work so I chose to give myself a little freedom.
I know Ill make it to the winners circle this month. Last month I lost 5lbs and finally reached under 150lbs and feeling great.12 -
Happy May Everyone!
Yes x 3 for me
Congratulations to all in the winners circle! I plan on joining you there for May11 -
OK. After dropping out of April halfway through due to the death of my dog (it was all I could do to breathe for a while there), I'm committing again.
May 1
Yes x3
Exercise was 60 minutes circuit training.
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May 1st
Exercise: Yes..long walk on trails and beach 1 hour
Tracking: Yes....day 91 never skipping
Calories: Yes....
This is my first month here. I seem to be stagnant so I'm hoping for motivation
Congrats to those in the winners circle!11 -
Exercise: Yes, Calories: Yes, Tracked: Yes
Almost didn't make the exercise today but knowing I would be accountable here gave me that extra nudge I needed to get started.13 -
5/1:
Exercise: Yes, one hour power walk
Calories: Yes, under
Tracked: Yes
Yippee here we go on another challenge!! Good luck everyone, let’s stick with it to the end!! 👍10 -
Did I exercise for at least 20 minutes? Yes, walked 20 minutes (travel day to SC)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@ForAmanda222, sorry your friend wasn't supportive. I think you may have found your tribe here!
@stephensweeney93, sorry for your loss.9 -
Yes x 3!
.6 mile walk behind the lawn mower.10 -
5/1
Exercise? Yes...walk with Annie in the woods.
Calories? Yes, within allowance
Tracked? Yes11