TRIMSTONES TEAM CHAT - MAY 2019
Replies
-
TEAM TRIMSTONES
I HAVE TURNED THE OWNERSHIP OF THE SPREADSHEETS BACK OVER TO STEVE...... AND LISELYN ( @jugar ) WILL BE DOING THE TALLIES AT THE END OF THE WEEK/MONTH WITH MY HELP IF NEEDED.... THIS IS A GOOD THING FOR THE GROUP AND FOR ME....I NEEDED TO STEP BACK TAKE A DEEP BREATH, RE-GROUP-RE-BOOT- AND MOVE FORWARD AFTER A VERY CHALLENGING APRIL FOR MYSELF AND MY FAMILY.
I HAVE DECIDED TO USE MY SKILLS AND GO IN A DIFFERENT DIRECTION AS ONE THE RECRUITERS FOR THE GROUP....AND CONCENTRATE ON MEMBERSHIP AND MOTIVATION FOR THE WARRIORS AND THE GROUP.
I DID THIS TYPE OF WORK FOR THE BOYS&GIRLS CLUB OF SOUTH PUGET SOUND FOR 20 YRS ALONG WITH MY JOB OF BEING THE EXEC. CHEF INSTRUCTOR FOR THE TEEN CHEFS AND THE FITNESS AND NUTRITION SPECIALIST.....
I WILL BE OCCASIONALLY POPPING INTO YOUR TEAM THREADS AND CHEERING YOUR TEAM AND PASSING OUT KUDOS TO ALL.
THANKS TO YOU ALL FOR BEING THE CHALLENGERS THAT YOU ARE AND HELPING YOUR TEAM MOVE FORWARD TO MORE HEALTHY LIFESTYLE.
GREG2 -
Just finished getting a post implant for my missing tooth extracted in November. The extraction was traumatic and I gave the oral surgeon endless crap for it. Prior to this morning's procedure I was telling him he needs to see Marathon Man to understand the role of the Nazi dentist (Sir Laurence Oliver), he has not ever seen this old movie. The implant was actually almost pain free--just the shots hurt a little, felt nothing afterward. He asked if I no longer thought of him as a Nazi torture dentist and I told him yes, he had redeemed himself. I do hate to call people Nazis on Yelp if I can help it
Oral surgery is another technique for staying in your calorie budget for a day or two, hopefully I can get back on track now.4 -
I decided to start strong lifts 5x5 again to work on my gains, but switching it aroung some since i split my workout days by upped body, and legs+back days, So I decided that if I dont have much time, I have to at least to the strong lifts parts of the workout and skip the rest, so basically I do upper of Bench press, Overhead press, and barbell rows for the stronglifts program, then I add moves rotating through shoulders, biceps, triceps, and chest, then Leg day I do Squats and deadlifts for stronglifts, then add legs and back workouts to that, but if im short on time, I only do the stronglift moves. so far it seems to be working well. I did just the squats and deadlifts yesterday, and surprisingly Im quite sore, lol.3
-
Steps
5/6 - 38290 -
[quote="mulecanter;c-43697310
Oral surgery is another technique for staying in your calorie budget for a day or two, hopefully I can get back on track now.[/quote]
I second that. Had wisdom teeth pulled yesterday, soft foods for a few days.
1 -
Steps
5/5 = 7,856
5/6 = 744
0 -
I'm not sure what day to start Steps.
5/5 = 8,618
5/6 = 7,862
I'm eating a lot again this week. I hope I can stop this trend.
1 -
wilsonkellies
Week 2
Wednesday
218.7
216.74 -
THE REST OF THIS MOD CHALLENGE HAS BEEN UPDATED WITH TH REST OF THE CHALLENGE
https://community.myfitnesspal.com/en/discussion/10742403/week-1-mod-challenge-drink-it-up#latest
SORRY IT WAS LATE
I WAS NOT EXPECTING TO BE IN TOWN ALL DAY YESTERDAY
MORE SAD NEWS FROM THE VA FOR THE FAMILY0 -
CAPTAINS AND TEAM MEMBERS!
There has been a bad link posted where you can go to look at the MAY Spreadsheets. I just corrected it (I hope!) so all the information should now be visible.
For more details, captains please check the Captain's Lounge thread for my last message. The link is there, and if there are ANY problems, please leave a message there ASAP.
I'm sorry for the problem - I'm not sure where the bad link came from or how it got there, but it should be ok now!0 -
Steps
5/7 78320 -
Hugs all around to those having dental procedures. That is never fun and is a pain like no other.1
-
Angmarie28
Week 1
Wednesdays
PW-152.4 (I think)
CW 154.8 (still so bloated)1 -
5/7-9,015
I will hit 10,000 steps today, and will get a great workout in, I am still bloated from my intestinal flare up, but my side ache is subsiding finally so I will be hitting the gym after school before I leave and again when I get home since Im not cooking tonight because our local dominos is doing a fundraiser for my friends boy that passed away.
Also I plan on being very stricked the next 5 weeks, my husband is gone for the next 5 weeks so Im using that as motivation to lost some weight before hes back
1 -
CAPTAINS AND TEAM MEMBERS!
There has been a bad link posted where you can go to look at the MAY Spreadsheets. I just corrected it (I hope!) so all the information should now be visible.
For more details, captains please check the Captain's Lounge thread for my last message. The link is there, and if there are ANY problems, please leave a message there ASAP.
I'm sorry for the problem - I'm not sure where the bad link came from or how it got there, but it should be ok now!
I reentered the existing May weights onto the new spreadsheet. We are caught up.1 -
kcpond
May Week 1
Wednesday
Past Week: 230.1
Current Week: 228.12 -
Eddie__Jones
week 1
Wednesday
pw 279
cw 2744 -
Steps
5/8 76630 -
The previous spreadsheet that had been started was changed to include water...if you were one of the May walkers, please post all of your steps and water consumption (ounces) from 5/4 to present. Thanks!
Jessica0 -
Steps & Water
5/4 - 1530, 34oz
5/5 - 5702, 34oz
5/6 - 3829, 34oz
5/7 - 2148, 68oz
5/8 - 4425, 17oz
Water consumption is ALL BAD!!1 -
water and steps
5/4-
water-32oz
5/5-
water-40oz
5/6-
water-40oz
5/7-
water-40oz
5/8-
water-48oz
steps-16,6011 -
Loriab901 Member
May 4, 2019 6:08PM
I reached my goal weight with F2F 2 weeks ago...which is very exciting! I lost weight in the fall but then over Christmas and in January I was struggling until I was fortunate enough to discover this group and was able to lose the remainder of my total 50 pound loss. 😁
Please remove me from the May list. Good luck all!!3 -
JessicaKrall8
Friday Weigh-in
PW: 306.6
CW: 307.1
I had been really stupid for about five days...BAD eating habits...popped up to 314 so it's been coming down all this week...not there yet, but will be soon!! Have a great weekend! JK3 -
5/9-16,442
water-40oz0 -
Steps:
5/7 = 6,819
5/8 = 535
5/9 = 3,898
0 -
Vikster11111
Friday
Pw 211
Cw209
Happy Mother's Day3 -
Fattleass
Friday
Week 1
Pw 228.3
Cw 233.0
hi everyone my name is Charles and I'm addicted to food for some strange reason I can't seem to get away from it and it's making me miserable but yet I keep doing it I need some help and I don't know what to do this is really really depressing5 -
Fattleass
Friday
Week 1
Pw 228.3
Cw 233.0
hi everyone my name is Charles and I'm addicted to food for some strange reason I can't seem to get away from it and it's making me miserable but yet I keep doing it I need some help and I don't know what to do this is really really depressing
Im sorry, I understand the feeling, ugh. I worked alot at my 2nd job last week and ate lord knows how many calories there. Im in big trouble if I ever quit working out all the time before I get my eating in check. Just strive to do better everyday, You got this my friend.0 -
What is all you moms on here's plans for mothers day? Tomorrow I am doing the mothers day womens run, except this year my mom wants to do it too. I usually run the 5 mile, but to do it with my mom I decided to drop down to walking the 2 mile. this is driving me a little nuts and actually almost signed up for the 5mile also because it starts an hour earlier, then was going to run that then walk the 2 mile with my mom, but I decided I didnt need to be crazy, haha. We are also having a bon fire with my kiddos. This is all saturday, I actually dont have plans for sunday except its going to be 82 degrees our so I will be outside, lol4
-
AmiC0717
Weigh in Friday
PW 195.1
CW 192.5
WOO HOO 90 plus gone.5
This discussion has been closed.