June 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Dear Friends,
Thanks for posting on the Challenge board for the July UAC signup.
@w8goal4life ; @jan110144; @_JeffreyD_; @BonnieHosk85 : @TerriRichardson112 : @MadisonMolly20176 -
Now, raise your hands, if you expect to be a June Winner's Circle Qualifier. Please tell us in your daily post.
(BTW: I am not in the Circle this month, but I sure excited for you!!)3 -
June 27
Exercised?: Yes. (2.75 km (2 miles) in 20 mins walking)
Calories?: Yes
Tracked?: Yes
Another work day away from home.
Busy work day today. Look forward to flying home tomorrow.
@RangerRickL. Likely to be in the winners circle this month. Will notify by the end of the month if otherwise. I believe I have used 3 pass days (1 intentionally
)
P.S. Waiting for right time to post in the Challenge board. ( https://community.myfitnesspal.com/en/discussion/10751252/july-ultimate-accountability-challenge-for-both-weight-loss-and-maintenance#latest )
Strategically time it so that the thread does not fall off the first page. (threads listed by last post time - https://community.myfitnesspal.com/en/categories/challenges ). 5 -
June 26
Pass Day 9 (6 due to sick - resting - lack of deliberate exercise). Still avg 5-6K steps a day but not counting them anymore as exercise.
Exercise: 8 mins
Deficit 165 cal
Tracked all6 -
Tracked yes
Under yes
Exercise yes6 -
Im sure i am this time.... for the first time... yey 😀8
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3x yes
7 no
20 yes
1. May 9 pass 22 yes/ 31 days3 -
craigo3154 wrote: »June 27
P.S. Waiting for right time to post in the Challenge board. ( https://community.myfitnesspal.com/en/discussion/10751252/july-ultimate-accountability-challenge-for-both-weight-loss-and-maintenance#latest )
Strategically time it so that the thread does not fall off the first page. (threads listed by last post time - https://community.myfitnesspal.com/en/categories/challenges ).
lol what?
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6/27.2
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I have 2 pass days left and no intention of using them, so expect to be in the Winners Circle.
Did I exercise for at least 20 minutes? Yes. 20 strength, 10 playing ball with daughter's dog, (our houseguest this week) 25 walking
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!1/3 pass days used.
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Hi there - no I can't be in winners circle but I warnly congratulate everyone who is. I've had a 3xyes day today though and the same yesterday so I am pleased. 3 days left of June an going to try and finish strong x6
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June 26 and 27
Yes 3xs
I will be in the winner's circle this month!
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Yes x 3 today. No pass days yet, so unless I fall off the wagon before I go to bed tonight (unlikely ), I'm in the circle this month. 5
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Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 5.89 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I've had 2/3 pass days so will be in the winner's circle this month. Thanks again to everyone here for your encouragement and inspiration!! Finishing my sixth month with UAC. June has not been a good month. I've stalled on the scale, but not in other ways. I'm feeling stronger. Feeling fitter. Still a long way to go to reach my goal weight, but as I've said many times before, I'm not quitting, no matter how long it takes me.6 -
3 X’s Yes!
First day in a new yoga group with a 6:30am class. Loved it! Plus 3 hours of gardening and an hour afternoon core/leg strengthening class.
I plan to be in the circle! I’ve used all 3 passes so I need to stay on track this weekend. It will be my third circle since joining in January.6 -
Yes x 3. Exercise was cycling again, increased the time to 2hrs 45 min.
I expect to be in the winners circle. I used two pass days early in the month when I was ill and none since.4 -
6/27
Did I exercise for at least 20 minutes? Yes, 35 minutes indoor walk in the AC today.
Did I stay within my calorie budget for the day? Yes, on target
Did I keep track of everything I ate and drank? Yes
@RangerRickL I have used my 3 pass days this month, also...so circle is contingent on me behaving myself this weekend!
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It's great to see so many headed to the winner's circle. BUT it is equally great to see those who are not going to make it this month stay engaged, continue logging and posting. This is not an easy journey, but if you keep on working at it, you WILL get to your destination. Congratulations to everyone who is still here ... you are a winner!
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Good day for me today:
Exercise: 45 minutes with 30 at 4 mph treadmill walk and 15 of active stretching
Calories: under by enough
Tracking: good3 -
Exercise: 21 day fix lower fix
Tracked: yes
Under: yes
I’m in the winners circle!! 😊😊😊6 -
Yesx3. Yoga. Walking4
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
No winner's circle for me but congrats to those who did! That accomplishment is harder than I thought when I first joined this group at the beginning of the month. Props to those who did it!4 -
June 27, 2019
Did I exercise for at least 20 minutes? 50 minutes of barre strength this monring
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Despite a rather stressful month, I only had to use two Pass Days, so that's Winner's Circle #6 in a row for me!
I'm hoping to keep the streak going all year long! 3 -
6/27
Exercise-Yes, core workout, 40 min. walk
Calories-Yes
Tracking-Yes
8 pass days
Congrats to everyone, and especially those in the winner’s circle!3 -
June 27
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I think I had 2 pass days so I'm planning on the circle
Congrats to everyone hanging in another month !3 -
6/27
15 Pass Days
Exercise? Yes, plenty of it Enjoyed another outdoors bike ride, used the stationary bike at my afternoon break then outdoors water aerobics after work. Happy happy joy joy.
Calories? Thanks to the exercise.
Tracked? Yes
@Rozbee1 Early congratulations for making the winners circle for the first time!!
Congratulations also to the rest of you who inspire me every month with making the winners circle.3 -
No Winner's Circle this month! But personally I've come to terms that I don't always need to be in the "winner's circle" to feel like I've accomplished something and made progress. But I choose to stay cuz I feel more accountable and on track.
There are some moments where I would do better having a couple extra pass days and being OK with overeating just a little (like 50-100cal, not an entire extra meal lol) and maybe being a little lazy and focus more on my art+studies & self care and less on burning calories, it prevents burnout and prevents those days where it's "all or nothing" (eating ALL the food and never leaving my bed unless it's to make said food lmao. it's a depression habit that i still struggle to quit).
It SHOULD be the goal/mindset to aim for the winner's circle but there's no shame in not making it either! Your personal achievements every month is what makes you a winner
💪
ok so i updated June 27's food dairy cuz right before bed I impulsively ate a bowl of cereal and the whole day added up to 2,400+ calories 😰
and Pass Day #5 for the 28th, started off OK then my day's plans went wonky and i gave up on everything and emotionally ate. no excuses for any of it, but being honest. Yesterday added up to 2,600+ calories. In the past two days I ate 5,000calories. I wouldn't be surprised if I gained a pound or two this month after losing those few pounds lmao. Ugh, oh well. It's a "battle" I still haven't won over yet. 😱
I wanna know, do any of you ladies also get into a really bad depression when you PMS/menstruate? I can go from 3 weeks of feeling great and like I'm actually getting better and then the next week and a half undoes all that progress (from skincare to mental health to physical health). It just hits ya out of nowhere. I swear it happens everytime, I just wanna do better than this. Today it all ended and now I act as though nothing happened, more clear in the head and more motivated to do well. It's no longer the end of the world lol. I envy the people that don't have to go through these constant, grueling cycles!
Let's do better in the upcoming month!! 💪 🌟4 -
Yes to all 4 to include winners circle. I have used 1 pass3
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