JUNE Monthly Challenge
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9/24-Keto SW-206.8lbs
1st Goal- 180 by 12/31/18-Met 12/9/18!!!
2nd Goal- 160 by 5/31/2019-off by 1.2lbs
3rd Goal- 140 by 12/31/2019
GW-140-160lbs
6/1: 161.2
6/30:156.8
I have officially lost 50LBS!!!!
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@Everyonelies Congratulations!0
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HW: 170
Keto restart (6/1/19): 167
GW: 145
June GW: 155
06/03: 167.0
06/10: 162
06/17: 160
06/24:157.6
06/30:156.8
Not quite to where I wanted to be, but heading the right direction!! I will take it Next month, we will hit the 155 goal and hopefully more. See everyone in the July Challenge!!!2 -
SW: 192 (Jan 2019)
CW: 160
GW: 140
June goal is 156 lbs. (definitely aiming for the 150's)
Oh NO...damn you Canada Day and my son's birthday cake. It was a tough week, death of a colleague, mother in laws birthday my son's 10th birthday and Canada Day celebration. I choose wisely for the most part but I definitely drank more then I needed to last night and enjoyed some cake which I usually ignore. Well I shall try again in July
06/02: 162.2 (-2.0 lbs)
06/09: 160.9 (-1.3 lbs)
06/16: 159.5 (-1.4 lbs)
06/23: 158.7 (- 0.8 lbs)
06/30: 160.0 (+1.3 lbs)1 -
see you in July.......1