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WORKOUT WARRIORS TEAM CHAT - JUNE 2019
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@getfitgal123 ...WEIGH IN IS POSTED...WTG CONGRATS ON THE LOSS AND BEING BACK DOWN...TOLD YOU THAT YOU COULD DO IT
@Patti705 ...STEPS POSTED...ANY WORKOUT IS BETTER THAN NONE AT ALL .. WELL DONE
@runarml ...THANK YOU ERIN ...STEPS POSTED... GOOD ADVICE FOR KIM..THANKS SHARE THOSE RECIPES I AM ALWAYS LOOKING FOR GOOD BANANA RECIPES....
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@Navydaddjtc Love love loved your note to your wife!! Congratulations!!!0
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Happy anniversary @Navydaddjtc! 35 years of tremendous support and partnership.
I wanted to keep my steps under 10,000 today but “holiday” doesn’t mean the kids, dogs, dishes, laundry or weeds are taking a break lol. Maybe tomorrow I can sit down a little more
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@Navydaddjtc
Sunday steps 5838
Monday steps 11044
Tuesday steps 12701
Wednesday steps 13473
My phone may have eaten my steps post.0 -
Steps 6/29: 19,9380
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My banana recipes are mostly from skinnytaste.com
https://www.skinnytaste.com/blueberry-banana-bread/
https://www.skinnytaste.com/roasted-strawberry-banana-bread/
https://www.skinnytaste.com/4-ingredient-flourless-banana-nut-pancakes/
(I didn't put the pecans in them so they were only 3 ingredients)
I was going to make banana split bars but my husband and I ate up most of the blueberry bread so I might just make more of that! And another batch of the muffins below - they are really good for satisfying my chocolate craving.
These a friend posted on Facebook -
Flourless, No-sugar-added Guilt-Free Chocolate Chip Muffins!
Ingredients:
*1 medium ripe banana, peeled
*1 large egg
*1/2 cup creamy peanut butter
*1 Tablespoon vanilla extract (yes Tablespoon…you can use less if you want)
*1/4 teaspoon baking soda
*pinch salt, to taste
*1/2 cup mini semi-sweet chocolate chips
Directions:
Blend together in blender and pour into non-stick mini muffin pan. (I also sprayed them with olive oil spray)
Bake at 400* for 6 min.0 -
I think I’m a little behind on steps reporting.
Wed: 14,273
Thurs: 18,026
Fri: 12,446
Sat: 16,390
Oh for goodness sake. This is me attempting to stay off my feet. No wonder my ankle is sore.
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THE WEEK 4 STATS ARE IN THE BOOKS
HERE WE GO
AS A WHOLE WE LOST 31.3LBS OR 0.12%!!
THE WINNERS ARE...
TEAM % Workout Warriors 0.39%
INDIVIDUAL % COLEEN312 3.21%
TEAM LBS LOST Workout Warriors 18.3
INDIVIDUAL LBS LOST LOVEBYDRAUG89 5.6
PLACE TEAM PERCENTAGE
1st Workout Warriors 0.39%
2nd Shrinking Assets 0.31%
3rd WaistAways 0.21%
PLACE TEAM LBS LOST
1st Workout Warriors 18.3
2nd Shrinking Assets 13.2
3rd WaistAways 8.6
PLACE INDIVIDUAL PERCENTAGE
1st COLEEN312 3.21%
2nd KX7003 2.53%
3rd LOVEBYDRAUG89 2.30%
PLACE INDIVIDUAL LBS LOST
1st LOVEBYDRAUG89 5.6
2nd COLEEN312 4.7
2ND CLAIRETOMKINSON 4.7
3rd. KX7003 3.2
HONORABLE MENTIONS
Abowersgirl
CLAIRETOMKINSON
getfitgal123
luciicul
SARAMAKINGCHANGES
KA97
BUNIPHUPHU
BARBONICA
matthewsfive
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THE MONTH OF JUNE STATS ARE IN THE BOOKS
HERE WE GO
AS A WHOLE WE LOST 215.3 OR 0.61% .....!!
THE WINNERS ARE...
TEAM % Shrinking Assets 1.51%
INDIVIDUAL % buniphuphu 7.94%
TEAM LBS LOST Shrinking Assets 66.5
INDIVIDUAL LBS LOST buniphuphu 26.0
PLACE TEAM PERCENTAGE
1st Shrinking Assets 1.51%
2nd Mission Slimpossibles 1.31%
3rd WaistAways 1.05%
PLACE TEAM LBS LOST
1st Shrinking Assets 66.5
2nd Mission Slimpossibles 52.4
3rd WaistAways 43.6
PLACE INDIVIDUAL PERCENTAGE
1st buniphuphu 7.94%
2nd coleen312 5.44%
3rd kx7003 4.93%
PLACE INDIVIDUAL LBS LOST
1st buniphuphu 26.0
2nd MsKatz1966 10.6
3rd. jlrush2312 10.0
HONORABLE MENTIONS
MsKatz1966
Moarrein luciicul
jlrush2312
CLAIRETOMKINSON
matthewsfive
katmary71
kmfeig87
Loriab901
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THIS THREAD IS OFFICIALLY CLOSED AS THIS POSTING PLEAS MOVE TO OUR NEW TEAM THREAD
THANKS GREG0
This discussion has been closed.