FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS TEAM CHAT - JUNE 2019

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  • mustb60
    mustb60 Posts: 1,090 Member
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    Daily report: exercs. hours: 8h 32m

    6/17/19 Steps 5909 walk 3 km ex. 47 min
    6/16/19 Steps 7000 Walk 4 km
    Ex Hours 1 hour
    6/15/19 Steps 5354 Walk 3 km
    Ex. Hr. 47 min
    6/14/19 Steps 6200 Walk 4 km
    Exercise hours- 1 hours
  • mustb60
    mustb60 Posts: 1,090 Member
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    boehle wrote: »
    I got this hung tonight
    47byfdxwvzlf.jpg

    All but 5 are from US Road Running. The ones on the far right are from Flex It Pink in honor of my mother. I still have a few more to earn. I need to get something in the middle to make this more sturdy. (I cannot take credit for this idea as a few months back, I posted about hanging them on a shoe rack and a lady shared a picture similar to this). Every morning, I will see these turning my alarm off to help me get off on the "right foot". #runner. #motivated.

    Really impressed!! You are a true inspiration! 👏👏👏
  • ssummerlin80
    ssummerlin80 Posts: 122 Member
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    brittneyalley wrote: »
    ssummerlin80 wrote: »
    boehle wrote: »
    ssummerlin80 wrote: »
    boehle wrote: »
    Ive hit over 5 miles the last 2 days. I am going to try to keep that up every day.
    I texted @Beka3695 that I need her to start getting it together.. so next week, in the mornings, she is going to do some walking at work while I get up and jog before work. (I work from home)

    This should be my goal for next week. Maybe it'll help me get out of this funk...

    what time zone are you in? we could all get in an accountability group text!
    We are in Eastern

    I'm Eastern as well...North Carolina!

    I’m in eastern too..VA 😊

    What part of VA? I'm in a small town about an hour from the southern coast.
  • ssummerlin80
    ssummerlin80 Posts: 122 Member
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    boehle wrote: »
    I got this hung tonight
    47byfdxwvzlf.jpg

    All but 5 are from US Road Running. The ones on the far right are from Flex It Pink in honor of my mother. I still have a few more to earn. I need to get something in the middle to make this more sturdy. (I cannot take credit for this idea as a few months back, I posted about hanging them on a shoe rack and a lady shared a picture similar to this). Every morning, I will see these turning my alarm off to help me get off on the "right foot". #runner. #motivated.

    That's awesome!
  • ChoseMyChains
    ChoseMyChains Posts: 116 Member
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    6/17 Steps: 4987
  • southpalms
    southpalms Posts: 41 Member
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    Steps 6/17
    9,097
  • mustb60
    mustb60 Posts: 1,090 Member
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    6/17/19 Steps 5909 walk 3 km ex. 47 min
    6/16/19 Steps 7000 Walk 4 km
    Ex Hours 1 hour
    6/15/19 Steps 5354 Walk 3 km
    Ex. Hr. 47 min
    6/14/19 Steps 6200 Walk 4 km
    Exercise hours- 1 hours
  • LaurieWrobo
    LaurieWrobo Posts: 1,315 Member
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    6/17
    Steps
    7,694
    Not as much as I like, but I was fighting a migraine since late Saturday....so theres that....🙁
  • boehle
    boehle Posts: 5,062 Member
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    overdue weights:
    @MJKOZKi
    @Coleen312
    @DleeMcM
    @iamworthy14

  • ngk2000
    ngk2000 Posts: 192 Member
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    Steps 6/17: 14,785
  • boehle
    boehle Posts: 5,062 Member
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    I am really starting to wonder if the rain will EVER stop here.
    I really wanted to beat it this morning but it hasn't stopped since last night.
    I really do not want to have to go to the gym, I like being on the pavement.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    HEY THERE SHRINKING ASSETS JUMP ON OVER AND SUPPORT THIS POSTING FOR THE GROUP
    https://community.myfitnesspal.com/en/discussion/10750243/july-2019-fat2fit-weight-loss-challenge-support-group/p1?new=1
    COME ON LETS PROMOTE OUR GROUP AND KICK THE OTHER TO THE CURB..
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    HEHEHEHEHE I AM BACK AT IT AGAIN
    JUMP ON OVER AND SUPPORT THIS POSTING FOR THE GROUP
    https://community.myfitnesspal.com/en/discussion/10750247/july-2019-fat2fit-weight-loss-challenge-support-group/p1?new=1
    COME ON LETS PROMOTE OUR GROUP AND KICK THE OTHER TO THE CURB..
  • mustb60
    mustb60 Posts: 1,090 Member
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    6/18/19 Steps 11730 Run 5 km walk 3 km Ex.Hr. 1hr 45 min
  • 171lake
    171lake Posts: 894 Member
    edited June 2019
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    Steps 6/17
    10,635

    6/18
    17,085
  • mskatz1966
    mskatz1966 Posts: 36 Member
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    now on vacation for 50th wedding anniversary and down to about 224-225 lbs.--exercising daily at timeshare and continuing tracking foods and exercise with my fitness pal. Progress not perfection.
  • 171lake
    171lake Posts: 894 Member
    edited June 2019
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    PW 146.0
    CW 144.5

    Steps 6/18
    10,117
  • ssummerlin80
    ssummerlin80 Posts: 122 Member
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    ssummerlin80
    Week 3
    PW--170.4
    CW--168.6

    Steps
    6/16--6589
    6/17--13605
    6/18--15498
  • ChoseMyChains
    ChoseMyChains Posts: 116 Member
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    mskatz1966 wrote: »
    now on vacation for 50th wedding anniversary and down to about 224-225 lbs.--exercising daily at timeshare and continuing tracking foods and exercise with my fitness pal. Progress not perfection.

    Happy Anniversary!
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