Week 3- Day 1 - BURN 3500 calories a week
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Week 3 Goal: 3500
08/15 - Day 1: 259 according to fitbit -- This is my REST DAY.
08/16 - Day 2:
08/17 - Day 3:
08/18 - Day 4:
08/19 - Day 5:
08/20 - Day 6:
08/21 - Day 7:
Total:
Left to go:0 -
Week 3 Goal - 3500 calories
Day 1: 638 calories burned (30:00 min Treadmill-C25K[200], 30:00 min Elliptical[325], 10:00 bike[113])
Day 2: 0 calories burned (how they were burned)
Day 3: 0 calories burned (how they were burned)
Day 4: 0 calories burned (how they were burned)
Day 5: 0 calories burned (how they were burned)
Day 6: 0 calories burned (how they were burned)
Day 7: 0 calories burned (how they were burned)
Total: 638
Left to go: 28620 -
Week 3 Goal: 3500
Day 1: 0 calories
Day 2: calories burned (how they were burned)
Day 3: calories burned (how they were burned)
Day 4:calories burned (how they were burned)
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Week 3 Goal: 3500
Day 1: 0 calories (Rest day)
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 0
Left to go: 3500
I was exhausted all day anyway, but was pretty active at work.0 -
Week 3 Weekly Goal: 3500
Day 1 - 60 minutes Elliptical training - 876 calories
Total - 876
Left to go - 26240 -
Week 3 Goal: 3500
Day 1: 677 calories (90 minutes ballet class)
Day 2: calories burned (how they were burned)
Day 3: calories burned (how they were burned)
Day 4:calories burned (how they were burned)
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 677
Left to go: 2,8230 -
Week 3 Goal: 3500
Day 1: 622 calories (Les Mills Body Attack/Swimming)
Day 2: calories burned (how they were burned)
Day 3: calories burned (how they were burned)
Day 4:calories burned (how they were burned)
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 622
Left to go: 28780 -
Week 3 Goal: 3500
Day 1: 298 calories burned (25 pwr walkig)
Day 2: calories burned (how they were burned)
Day 3: calories burned (how they were burned)
Day 4:calories burned (how they were burned)
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 298
Left to go: 32020 -
Week 3 Goal 3500
Day 1: 213 calories ( 30 day Shred 2, 20 min.)
Day 2:
Day 3:
Day 4:
Day 5:
Day 6
Day 7:
Total: 213
Left to go: 32870