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1 week in
Ali_Darling_
Posts: 104 Member
Hey all. I'm one week into keto and I am loving the new me. Since cutting out breads, carb heavy foods, I feel so much healthier. Just one week made that big of a difference. I also noticed my pants were a bit looser and what I thought was just a fat stomach, I think was just a bloated one cause that is mostly gone. I've noticed I feel full on barely anything and I am understanding it's the quality of food thst matters. Weigh in day is tomorrow, hopefully the scale reflects my optimism.
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Great job, I am looking forward to feeling like that too...1
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