July 21 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes, walked for an hour on the rail trail
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
July 21
Ex: 6 mins
Deficit: 146
Tracked all
Ate at home 🎉4 -
Tracked yes
Under yes
Exercise no2