Not-that-heavy girls

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  • FrankieandSpots
    FrankieandSpots Posts: 446 Member
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    Hi,
    I'd like some friends so I can see the progress other people are making. Please add me :)

    I'm 5'3 and 68kg(about149 lb) with a goal to be under 60kg (132lb) by May next year. I'm going to track calories(with an open diary), eat a lower carb diet(not keto) and lift weights 3x/week.
  • l4a_p
    l4a_p Posts: 241 Member
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    @FrankieandSpots Hi & welcome! Fun that you have an open diary, I like to spy on what people eat :) Goodluck! And remember: slow but steady wins the race ;)
  • cayenne_007
    cayenne_007 Posts: 668 Member
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    Hi! Sounds like you're on the right track - I added you.
  • FrankieandSpots
    FrankieandSpots Posts: 446 Member
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    Thanks @l4a_p !
    I took 2 weeks to just track my eating without trying to change it (averaged 2350cals net), and since my weight stayed the same I made my goal 250cals less than that for last week.
    I averaged 30 calories over that, so I'm pretty happy with myself :)
    Especially since my weight is down a kilo since Friday, even if it's probably mostly dehydration from road tripping
  • StayFocused01023
    StayFocused01023 Posts: 60 Member
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    Added you! We're about similar height and weight ranges. Keep up the good work, sounds like you have some great momentum

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