Weight Loss Victories
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LilSkittles22 wrote: »That is super amazing! Congratulations on your loss so far. You may not be at your goal yet, but getting 2/3 of the way there is still incredible. You should be really proud of yourself (as I'm sure you are). For what it's worth, I'm very proud of you! You are definitely an inspiration, and I look forward to sharing my success story once I get there as well
You will get there. This group is going to be full of success stories. The people we see participating that are taking a sensible approach can make it if they just don't stop. We just need to keep helping each other with our weak areas. Mine right now is exercise. I am doing better but I need to be doing a lot better.
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Another new low recent weigh in today, damn those feel good, not to far from my initial goal when I started to get below 400. 408.8 this morning.5
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I fit into my favourite floaty dress today 😊 not quite as pleased at the extra fabric around the bust lol, but definitely happier the dress actually looks floaty now, not stretched!4
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TwinThompson wrote: »I fit into my favourite floaty dress today 😊 not quite as pleased at the extra fabric around the bust lol, but definitely happier the dress actually looks floaty now, not stretched!
Nice.
I won't comment on the extra fabric situation...0 -
TwinThompson wrote: »I fit into my favourite floaty dress today 😊 not quite as pleased at the extra fabric around the bust lol, but definitely happier the dress actually looks floaty now, not stretched!
Nice.
I won't comment on the extra fabric situation...
Haha!! It’s the first thing my friends commented on, told them I’d much rather they talked about my tiny bit flatter stomach
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TwinThompson wrote: »I fit into my favourite floaty dress today 😊 not quite as pleased at the extra fabric around the bust lol, but definitely happier the dress actually looks floaty now, not stretched!
Congrats, good work, keep up the fight3 -
@NovusDies Wow! that is awesome! Congrats on achieving 2/3rds of your goal! It is definitely worthy of a moment of recognition!
I totally understand not making a big deal out of things... I try not to as well, but that's in part because I'm afraid if I do, my goals will shriek and jump back into the bushes and I'll realize I didn't actually achieve anything. >.> Which is silly, but there it is. XD
@TwinThompson That's great!! Fitting into something that you didn't before is the *best* feeling!! Congrats! I have this dress that I *love* that doesn't quite fit as it used to. I'm hoping I can adjust the straps to make it fit better, but it's so cute and the perfect summer dress. I don't have a lot of experience with dresses (anxiety, fear: they all play a part in keeping me from trying new things), but I want to wear them. So I bought some new ones and wore one of them to work... which is a huge step for me. XD Nothing bad happened and in fact, by the end of the day, I felt pretty normal, so there's that! Congrats on your achivement! Wear it with joy! And maybe if it's your favorite dress you can find a way to alter the bust.2 -
I had a small victory today. My wife wanted to go out to eat. She wanted Texas Roadhouse so we got there and I forgot to ask for table. As we were getting led to a booth I almost asked for a table instead but I thought maybe I will fit now. To my amazement I did! Not much room between belly and table, but space non the less. My wife even commented about it. The little things in life
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I had a small victory today. My wife wanted to go out to eat. She wanted Texas Roadhouse so we got there and I forgot to ask for table. As we were getting led to a booth I almost asked for a table instead but I thought maybe I will fit now. To my amazement I did! Not much room between belly and table, but space non the less. My wife even commented about it. The little things in life
Excellent! That's a good feeling.4 -
I had a small victory today. My wife wanted to go out to eat. She wanted Texas Roadhouse so we got there and I forgot to ask for table. As we were getting led to a booth I almost asked for a table instead but I thought maybe I will fit now. To my amazement I did! Not much room between belly and table, but space non the less. My wife even commented about it. The little things in life
Awesome!
If you are anything like me the next time you go you will try to assess how much more space is between you and the table.
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Current NSV is a huge leap in my physical fitness from earlier this year. On Sunday I hiked around the mountains for 2 hours, then drove into the city and walked around the zoo for another 3.5ish hours straight. I was exhausted by the end of the day, but I kept pace with my much fitter friend and didn't need to stop for breaks. That's a massive improvement for me 8
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Current NSV is a huge leap in my physical fitness from earlier this year. On Sunday I hiked around the mountains for 2 hours, then drove into the city and walked around the zoo for another 3.5ish hours straight. I was exhausted by the end of the day, but I kept pace with my much fitter friend and didn't need to stop for breaks. That's a massive improvement for me
That is excellent!0 -
I hit 20 lbs lost this morning! that's about 20% of my goal. feeling pretty good! and that's 20 less lbs I have to carry around town on my bike. 😃
I also bought two 5 lb weights yesterday so I can do arm exercises (cans of beans weren't cutting it anymore!). as I carried them out to the car I thought, "wait, I used to be carrying 4 of these around with me? jeez."
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I hit 20 lbs lost this morning! that's about 20% of my goal. feeling pretty good! and that's 20 less lbs I have to carry around town on my bike. 😃
I also bought two 5 lb weights yesterday so I can do arm exercises (cans of beans weren't cutting it anymore!). as I carried them out to the car I thought, "wait, I used to be carrying 4 of these around with me? jeez."
Good going. And having less weight to move around makes a big difference even though it is harder to notice when it happens incrementally. I have a fluid retention issue and not that long ago I ballooned up 20 pounds in 4 days. My backyard is sloped and carrying that extra 20 up the hill was hard. It felt like 50. I was so miserable and it was only about 2-2.5 months since I had weighed that much. I was really thankful when it subsided.1 -
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...as I carried them out to the car I thought, "wait, I used to be carrying 4 of these around with me? jeez."
Isn't that a weird thought? I've lost a bit more now than my six-year-old daughter weighs. I can't imagine carrying her around all the time, but that's pretty much what I was doing at my heaviest.
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...as I carried them out to the car I thought, "wait, I used to be carrying 4 of these around with me? jeez."
Isn't that a weird thought? I've lost a bit more now than my six-year-old daughter weighs. I can't imagine carrying her around all the time, but that's pretty much what I was doing at my heaviest.
Yep. I see random men and I think that guy probably looks about 200 it was like I used to have him inside me. Then I wonder if I should find a better way to phrase that...3 -
LOL
Yes, better work on that phrasing.1 -
@NovusDies, phrasing.
@merph518 definitely a weird thought! sorta nice though. I think people who have never been overweight/obese may not understand what carrying all that extra weight around feels like and how much it impacts everything you do. I'm looking forward to carrying less baggage around.
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I think @NovusDies makes me laugh at least once a day. I wish we had a lol choice like FB does. I greatly appreciate the positivity of this group. I'm struggling with that right now. I'm 5 weeks into an 8 week (or longer) surgery recovery and keep being surprised by how slowly I'm healing. I reverted to old patterns last night and ate my feelings with ice cream. However, two things are different this time. One, I logged everything (and realized I actually only ate about 200 calories over a maintenance day), and two, shut down the negative self talk. It's just one day, move on. I have a weight loss workbook I take notes in and wrote down something @NovusDies has said quite a bit. I don't have to lose weight every day. I just have to lose weight on most days. Yay for supportive communities!3
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real_change wrote: »I think @NovusDies makes me laugh at least once a day. I wish we had a lol choice like FB does. I greatly appreciate the positivity of this group. I'm struggling with that right now. I'm 5 weeks into an 8 week (or longer) surgery recovery and keep being surprised by how slowly I'm healing. I reverted to old patterns last night and ate my feelings with ice cream. However, two things are different this time. One, I logged everything (and realized I actually only ate about 200 calories over a maintenance day), and two, shut down the negative self talk. It's just one day, move on. I have a weight loss workbook I take notes in and wrote down something @NovusDies has said quite a bit. I don't have to lose weight every day. I just have to lose weight on most days. Yay for supportive communities!
I am just trying to fit the stereotype that fat people are supposed to be jolly.
Keep in mind that a lot of what I say are things that I learned from others. I am a fairly decent repository. I may have said that too soon after the men inside me thing...
Sounds like you are doing fine with the right mindset. Hopefully your body will cooperate and get this recovery moving along faster for you.
Knowing that you intend to log something really helps keep the lid on things growing out of control, at least for me. You did a great job keeping that contained to your maintenance calories and you have every reason to post that in a weight loss victory thread. Bravo! I know you went over 200 but, to me, that keeps you in the victory lane. 200 is not a problem in a day it is a problem if you were over that much for weeks and months. Besides we have to eat to live so being afraid of calories is counterproductive.
Today is a 'new day' which is incidentally what my user name actually means. Don't tell anyone though because if someone thinks the 'dies' in it is murdery somehow I won't mind.
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@real_change it's hard not to be hard on yourself during surgery recovery. last year I had my thyroid removed, which was my first (and hopefully only?) surgery. I kept thinking I should be feeling better by 4, 5, 6 weeks, but it didn't work out that way and I got pretty down on myself. it's important to remind yourself that you will feel better, and try to ease up on yourself.
heck, I wasn't even trying to lose weight at the time! my goal was two consecutive days without a nap. hang in there! 😃
p.s. @NovusDies I won't tell3 -
I just moved up a notch on my belt!7
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I moved down into the next stone bracket today, I'm so chuffed. I've now lost 4.5st, I hit the 4st mark last November but put some back on while on holiday and Christmas so technically it's taken me 8 months to lose 7lbs, it has been a real struggle to get back into the zone but I'm back in it now!7
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I advise people to take pictures but I am kind of horrible at keeping up with it myself. I took my -212 pictures today. I do not find my appearance (fully clothed) to be "shocking" anymore. I can't do them in any state of undress because the loose skin is quite unpleasant. My last set was -134 so I have really done a terrible job at doing it.1
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I keep forgetting to do progress pics too, I might try to do some tomorrow.0
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Started Nov 4 last year with 175 pounds to lose. NSV for me lately was my annual physical yesterday. Down 115 pounds from a year ago. Cholesterol, blood sugar, ALL levels in the "normal" range. Workouts are no longer a "chore", I am starting to look forward to them, so there's that as well. Doc was very encouraged, told me lots of his obese patients say they are going to do this, few get as far as I have. We've set a follow-up for six months out.7
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jim_pipkin wrote: »Started Nov 4 last year with 175 pounds to lose. NSV for me lately was my annual physical yesterday. Down 115 pounds from a year ago. Cholesterol, blood sugar, ALL levels in the "normal" range. Workouts are no longer a "chore", I am starting to look forward to them, so there's that as well. Doc was very encouraged, told me lots of his obese patients say they are going to do this, few get as far as I have. We've set a follow-up for six months out.
You have done a great job and deserve to be reaping the health rewards and additional freedom of movement that goes alone with it. My doctor's comments to be were similar and it was one of the motivations for starting this group.2 -
Today I tried on two pairs of leggings that I’d put away till they fit... and now they do!!! I’m at a HIIT class tonight so I’m going to show a pair off lol5
