August 6 Sign In
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Replies
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@RangerRickL good luck in your efforts to break your daily glass of wine habit. Due to acid reflux, I’m pretty much alcohol free these days.
@MadDuck62 You’re efforts have been noticed. Well done.2 -
Yes to all2
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Thanks for all the love, friends. Feeling better this morning.3
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Aug 1 ex✅cal goal✅track all✅
Aug 2 ex✅cal goal✅track all✅
Aug 3 ex✅cal goal✅track all✅
Aug 4 ex❌cal goal✅track all✅
Aug 5 ex✅cal goal❌track all✅
Aug 6 ex✅cal goal✅track all✅
Aug 7
@MadisonMolly2017, love your chart! Do you mind if I borrow?0 -
3x yes
4 yes
2 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/313 -
Exercise - yes, 60 minutes of lifting -back, biceps and stretching
Calories - yes I stayed under
Tracked - yes4 -
Aug 6
Yes x 3
2/3 passes used4 -
8/4 3x Yes
8/5 exercise yes
Calories no
Tracking Yes
8/6 3x Yes
4 -
Date: Tuesday, August 6th - Pass Day
Exercise Tracked In MFP: No treadmill, active for 20
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: No, 1695
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Pass Day Count: 1
Progress of Weekly 2-pound goal: 0.60
Keep moving forward and keep making progress….I gotta keep on keeping on : )
3 -
Aug 6
Exercise yes
Track yes
Under budget yes3 -
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
yes, yes, yes,
Got some serious climb. Not as much as the other day. I got up the mountain and I am like 2/3 mile short of my previous but my previous got my knee kind of sore. I take the old guy cop out. I gotta keep my knees going for a few more years.
But still, I am ahead of my average for my goal of a 30,000 foot month.
I always like to think about putting a picture on here but just now I can't think of what.
I always think I ought to get me one of them GoPro movie recorders that you paste to your forehead. I think heh, yeah, if I see a bear or a mountain lion that's the only way I will get a picture of it.
Heh, lions and tigers and bears.
What is the shot I missed?
Monarch butterflies. These two Monarch butterflies chasing each other flew right up into my face. No way can you pull a camera up to your nose fast enough to get that.
I think GoPro is voice actuated. I think all you got to do is say "GoPro turn on and get that picture." That'd be too slow. Maybe you can rig it to cue to a real short word.
Techno gizmos. I got a new gps tracker watch. I had it out for its first voyage today. I like it.
1 -
Yes x 31
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BonnieHosk85 wrote: »Aug 1 ex✅cal goal✅track all✅
Aug 2 ex✅cal goal✅track all✅
Aug 3 ex✅cal goal✅track all✅
Aug 4 ex❌cal goal✅track all✅
Aug 5 ex✅cal goal❌track all✅
Aug 6 ex✅cal goal✅track all✅
Aug 7
@MadisonMolly2017, love your chart! Do you mind if I borrow?
I’m only doing it as I claw my way back down to Maintenance Range to show myself that I AM doing what I need to (and the lbs WILL come off!)
3 -
BuddysSurrogateGrandpa wrote: »Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
yes, yes, yes,
Got some serious climb. Not as much as the other day. I got up the mountain and I am like 2/3 mile short of my previous but my previous got my knee kind of sore. I take the old guy cop out. I gotta keep my knees going for a few more years.
But still, I am ahead of my average for my goal of a 30,000 foot month.
I always like to think about putting a picture on here but just now I can't think of what.
I always think I ought to get me one of them GoPro movie recorders that you paste to your forehead. I think heh, yeah, if I see a bear or a mountain lion that's the only way I will get a picture of it.
Heh, lions and tigers and bears.
What is the shot I missed?
Monarch butterflies. These two Monarch butterflies chasing each other flew right up into my face. No way can you pull a camera up to your nose fast enough to get that.
I think GoPro is voice actuated. I think all you got to do is say "GoPro turn on and get that picture." That'd be too slow. Maybe you can rig it to cue to a real short word.
Techno gizmos. I got a new gps tracker watch. I had it out for its first voyage today. I like it.
Lions and tigers and bears, oh my!
You describe it so well, we can almost picture the scene without the photo!2 -
Aug 6th
All 3 yes2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Exercised - yes
Calories - yes
Tracked - yes1