Me vs the Binge -- August 2019
Replies
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Me 9
B0
Dbf92 -
Th Aug 8
Me:7
B:1
DBF:7
1 -
Me: 5
B: 2
DBF: 51 -
Hi all,
I’m new to the group and to the challenge. Thank you for this wonderful resource. Over the last 7 days...
ME: 6
B: 1
DBF: 4
Had a binge episode on Monday but I still recorded it in MFP. It’s progress to remain conscious. 🙂2 -
Aug 9
Me: 9
The B: 0
DBF: 181 -
Aug 9
Me: 0
B:1
DBF: 0
1 -
Fr Aug. 9
ME:8
B: 1
DBF:1
longest streak: 111 -
Me: 6
B: 2
DBF: 6
Almost gave in last night—ate a lite snack instead—-one day at a time.1 -
Me 9
B0
Dbf92 -
DBF: 6
B:3
DBF: 0
Fresh start today.1 -
Me10
B0
Dbf100 -
Sa., Aug. 10
ME:8
B: 2
DBF: 0
longest streak: 11
0 -
Su., Aug. 11
ME:9
B: 2
DBF: 1
longest streak: 11
0 -
Aug 11
Me: 11
The B: 0
DBF: 200 -
Sun Aug 10
Me:8
B:2
DBF:00 -
Me11
B0
Dbf110 -
Me:8
B:3
DBF: 10 -
Me12
B0
DBF121 -
Aug 13
Me: 13
The B: 0
DBF: 221 -
Me13
B0
Dbf132 -
Me: 10
B: 3
DBF: 31 -
Me14
B0
Dbf142 -
Wed Aug 14
Me:11
B:3
DBF:02 -
Me: 11
B: 3
DBF: 41 -
Aug 15
Me: 15
The B: 0
DBF: 241 -
Me15
B0
DBF151 -
Thurs Aug 15
Me:11
B:4
DBF:01 -
Me16
DBF161 -
Me:13
B:3
DBF:60 -
Fri Aug 16
Me:11
B:5
DBF:00
This discussion has been closed.