Me vs the Binge -- August 2019
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Me17
DBF17
B00 -
Me18
DBF18
B00 -
Me19
DBF19
B00 -
Me20
DBF20
B00 -
I am so sorry I haven't been posting. This has been a busy month. I will do good with my eating for a couple days and then binge for a couple evenings. I haven't been keeping track, so I'm restarting as of yesterday.
Aug 20
ME: 1
BINGE: 0
Days Binge Free: 12 -
Wed Aug. 21
Me: 18
B: 3
DBF: 101 -
Me21
B0
DBF 210 -
Wed Aug 21
Me:15
B:6
DBF:40 -
Me22
B0
DBF220 -
Me23
B0
DBF231 -
August 23
Me: 21
The B: 2
DBF: 00 -
Fri Aug 23
Me:17
B:6
DBF:60 -
Me24
B0
DBF240 -
August 24
Me: 22
The B: 2
DBF: 10 -
Me 25
B0
DBF250 -
Aug 26
Me:23
B:3
DBF:150 -
Me26
B0
DBF260 -
Mon Aug 26
Me:20
B:6
DBF:9
0 -
Me27
B0
DBF270 -
Tues Aug 27
Me:20
B:7
DBF:00 -
Me28
B0
Dbf280 -
Me29
B0
DBF290 -
Thurs Aug 29
Me:20
B:9
DBF:0
Wish I wouldn't binge after dinner. I eat dinner and a little while later I eat another dinner, plus snacks! :-(
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Hello everyone! The September challenge has been posted.
https://community.myfitnesspal.com/en/discussion/10762166/me-vs-the-binge-september-2019/p1?new=10 -
Me30
B0
Dbf300 -
Me 31
B0
Dbf310
This discussion has been closed.