List of veggies you eat.

herblovinmom

I love veggies. I eat them all.
Mushrooms, onions, green onions, peppers, bell peppers, cucumbers, tomatoes, avocado, asparagus, broccoli, cabbage, green beans, collard greens, kale, salad mix, radish, Brussel sprouts, artichoke, carrots, zucchini, squash, cauliflower, celery, garlic, spinach, beets, 🤤mmmm, if it’s a higher carb count I just eat a small portion. Vegetables is literally why I can’t go below 30 carbs. I can’t give them up 😋

deleriumcity

Brussel sprouts are amazing now that I have learned to cook them. Cabbage that is baked in the oven is wonderful. I like most veggies that are not roots.

Sabine_Stroehm

Almost all of them. Not a huge fan of mushroom, but I do eat them from time to time. Favorites include Brussels sprouts, asparagus, broccoli, cauliflower and soybeans.

anglyn1

I always have to make a big effort to eat veggies because they aren't my most favorites. I will eat most greens, cabbage, tomatoes, broccoli, cauliflower, brussel sprouts, green beans, peppers, mushrooms, carrots, assorted squash, soy beans, and asparagus.

I will tolerate onions in something someone else has cooked but I will not use them myself. I use very trace amounts of garlic in my own cooking but I like it just fine. I can eat beets but I don't love them. I love potatoes and sweet potatoes but don't eat them much when I'm doing low carb for obvious reasons. Same with beans.

Violet_Flux

i'm mostly carnivore now but i still eat a bit of spinach, and a little bit of onion like as a garnish. And maybe once a week i have a bit of cucumber.

nicsflyingcircus

Cucumber (fresh or pickled)
Celery
Peppers (capsicum and also jalepenos, fresh or pickled)
Broccoli
Cauliflower (!)
Asparagus
Mushrooms
Green beans
Romaine/iceburg lettuce
Baby spring mix greens
Spinach
Turnip (rarely, I used it as a potato substitute in beef stew and it's very good)
Radishes
Cabbage
Brussel sprouts
Zucchini/yellow squash


Onions and tomatoes sparingly

gwendyprism

I most often eat broccoli, cauliflower, green beans, lettuce, green onion. Usually eat about a cup of veg with dinner. Eat berries once a week on sugar free frozen yogurt.

Hovis15351

I eat shallots and leeks instead of onions as they are slightly lower in carbs. I do not consume carrots, peas, corn, potatoes, beans (except green bean and runner beans). Tomatoes I eat with care, any surplus I make into soup and sauce and freeze and use during the year.

I will make one pumpkin into soup an store in the freezer for very cold days to have before something like an omelette.

Roast parsnips I have just on Christmas and Boxing day. Otherwise I do eat veg that are over 5gs of carbs per 100gs. I use Tesco NI for carbs.

TheDevastator

Sauerkraut, banana peppers, and jalapeños are some veggies I added back in my diet from being carnivore.

TheDevastator

I really love pacific tomato soup. It's slightly expensive at almost $5 for a quart but it's worth it. I just mix it with a little whole milk. I want to start adding green onions and garlic to my eggs.

nicolejo143

I love veggies, I'm growing a garden this year with all different kinds. I'm currently restricting some veggies high in carbs like beans, corn, potatoes, sweet potatoes, and also most fruits because I'm doing keto. When I was on a liberal low carb diet I would budget almost everything in. I don't know if I can do keto long term just for the fact that I love all the veggies and all the fruits...except arrugla, which tastes like dirt and gives me an unpleasant allergic reaction... darn its trendiness! Lol

Megan_smartiepants1970

I love Kale in soups (not so much raw) .... love radishes.... romaine lettuce...ice berg (for wraps) ...zoodles (zucchini) cucumber ... ...a few shredded carrots .... ....green onions.... broccoli ...cauliflower....cabbage ...celery ....eggplant...aspargus ....spinach (raw).... green beans (fresh)....avocado ( I know its a fruit) ....tomatoes fresh and sundried ....capers ... I know there is more but I am having a brain fart LOL LOL ... I am also Keto