September 9 Sign In

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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @LeeH31 That is a mighty fine horse!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @goldthistime I'm very sorry that you hit the ground!! You sound ok, right?
  • corriepelc
    corriepelc Posts: 2,088 Member
    edited September 2019
    Did I exercise for at least 20 minutes? 20 minute treadmill walk + 27 minutes of strength this morning. My legs are still sore from my race yesterday, but exercising helps alleviate it, so I sucked it up and got it done.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!

    @RangerRickL -- awesome photo! You post as many pics as you want -- the 14-year-old horse-crazy girl inside of me loves all the horse pictures!

    Thank you for the kudos, @Bill70sStrong, @Ketch_22 and @Hollis100! :D

    @goldthistime I hope you're OK!

    @jenniferleavitt1 Good for you! Hope you feel better soon!
  • abowersgirl
    abowersgirl Posts: 3,410 Member
    2x yes

    4 no
    5 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Pass Day #1

    Did I exercise for at least 20 minutes? No, listened to my body and gave it a much needed complete rest day!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Cancelling my Pass Day!! After resting all day, my body said, " get after it!!," so -

    Did I exercise for at least 20 minutes? Yes, 90 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes