September 1 Sign In
Replies
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Did I exercise for at least 20 minutes? hiking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes9 -
I posted last night but it seems to have got lost.
I hit all my goals yesterday, including an hour long walk with my kidney recipient. I'm in his city for a few days for my post kidney transplant check up so there are challenges being away from home but it's so good to catch up with him.
Hoping to get clearance to start rehab leading to return to full training in Jiu Jitsu. I've been out for over 6 months with a broken arm and then surgery so I'm more than ready to get back.13 -
Congratulations everyone in the winners circle and those of us who stuck through til the end, we are all winners!
Exerciseyes 30 min cleaning, 20 min gardening
Tracking yes
Calories yes 4 left!10 -
Exercise: Yes, I took a 30 minute walk to the nearest Pokémon gym and back.
Calories: Yes
Tracked: Yes8 -
Day 1
Exercise: Yes, 22 minutes running at 7.2 min a km
Calories: Yes, under 1800
Tracked: Yes
Tough weekend but stuck with the plan. First time in this challenge and determined to make it to the winner's circle.7 -
9/1/19
Exercise: 36 min
Food under by 265
Tracked all!
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@Rozbee1 you are in my thoughts , get well soon4
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Sept. 1
Did I exercise for at least 20 minutes? Yes - Gym (treadmill, machines, stretching)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Date: Sunday, September 1st
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1395
Extra:
Daily Water Goal of 7 Water-Bottles:2
Pass Day Count: 0
Progress of Weekly 2-pound goal: Start of the new week
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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@Dory_42 I am stunned by the fact that you donated a kidney. It’s hard to imagine a more selfless act. And to have done it while having a broken arm! Wow. I wish amazing health for you from this point forward.
@Rozbee1 Hoping your situation has been resolved. Please update us when you have a moment.4 -
Inauspicious start for me. Pass Day #1. Minor abdominal issues so no exercise and I didn’t track AND overate enough that I know without tracking. Feeling better today though so still optimistic for September.9
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Oops ... started the month off with a total pass day. Time to get serious for the next 29 days!10
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Exercise: Yes, 30 minutes on elliptical
Calories: Yes
Tracking: Yes
7 -
.. wrong place1
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Day 1
Neighbours bbq, not the best start!
Exercise- yes, 8 mile run
Calories - no (but not over by much, could have been a lot worse!)
Tracking - yes7 -
Sept 01
Exercise: Yes, cleaning and puppy walk
Calories: Yes
Tracking: Yes7 -
For September 1st.
Started Day 1 with a pass day.
Didn't track
Moved for 20 minutes
In calories : nope had sweets5 -
Day 2
Exercise: Yes, 30 minutes elliptical
Calories: Yes, under
Tracking: Yes6 -
2x yes
1 no
0 yes
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/315 -
Exercise goal yes. 20 minutes on the cross trainer and if it counts for hours helping my husband on our basement renovation!
Food goal yes just barely but it’s very hard when friends Are over.
Tracking yes but I need to get better at doing it right before bed instead of finishing up the next morning.6 -
I practiced throwing heavy stuff again today. I ate under my calorie goal and logged my water intake. Check, check and check.
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corriepelc wrote: »@debrakgoogins -- Such a cool way to get your activity in for the day! Sounds like amazing fun!
Great job! Throwing heavy stuff is my favorite
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Did I exercise for at least 20 minutes? YES -- 6.5 mile bike ride and push lawn mowing
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES5 -
Congratulations August WC-ers!
@Rozbee1
@TerriRichardson112
@w8goal4life
@cjane914 (first month in the UAC)
@corriepelc
@JTreasures
@MadDuck62
@ConfidentRaven
@lalabank
@RangerRickL
@MadisonMolly
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Yes x 3!
Exercise was walking and making my step count.4 -
I posted last night but it seems to have got lost.
I hit all my goals yesterday, including an hour long walk with my kidney recipient. I'm in his city for a few days for my post kidney transplant check up so there are challenges being away from home but it's so good to catch up with him.
Hoping to get clearance to start rehab leading to return to full training in Jiu Jitsu. I've been out for over 6 months with a broken arm and then surgery so I'm more than ready to get back.
@Dory_42 As a kidney transplant recipient, I just have to say again. You are an angel 😇 on Earth 🌎. Since you are spending time with the recipient, I’m sure you can see the difference that your selfless gift made.
It’s a huge transformation!
Bless you & him. 🙏🏻
💕Maddie (22 months in 6 days)4 -
Day 3
Exercise: Yes, 3 hours gardening
Calories: Yes, under
Tracking: Y2 -
Was out camping, and didn't log....
But got my exercise, for sure! 2 -
For September 3rd
Excersise : walked around housekeeping 20 minutes
Tracked : yes
Daily calories: slightly over but no junk
I'm having trouble being consistent but I plan on keeping at it and doing my best.1
