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TEAM: Flab-U-Less (September)

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  • ShrrlyDee
    ShrrlyDee Posts: 54 Member
    Username: ShrrlyDee
    Weigh in week: Sept week 4
    Weigh in day: Monday
    PW = 219.2
    CW = 218.0
  • 12774
    12774 Posts: 1,416 Member
    Daily post 9/24
    Track..Yes
    Cal..Under
    Exercise..Walked 60 mins
  • holygoop
    holygoop Posts: 24 Member
    Username: holygoop
    Weigh in Week: September Week 4
    Weigh in day: Tuesday
    PW =(209)
    CW=(208)
  • mram3582
    mram3582 Posts: 2,482 Member
    @TypingToaster super duper workout trooper!
    @12774 Way to push it back down!!
    @ShrrlyDee Awesome loss!
    @holygoop Fantastic!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily post: 09/24 Tuesday
    Track: yes
    Calories over-this week has been the worst week for me since I started mfp. I did go grocery shopping tonight, so at least I can eat better tomorrow. It has been non-stop for me. Between last Thurs.-Sun. I only got 3-4 hrs of (cumulative) sleep. I was so tired when my eyes moved everything felt like it was stop animation...that jerky twitchy feel. I was physically ill by Sunday. I still feel like I have been drugged and I have gotten a full 6hrs. of sleep on both Sunday night and Monday. Dreading this week's weigh in-all junk and salt....and more junk and salt....
    Daily goal: Obtain multi-pass. Tomorrow-yes please, I'll take another!
  • happy7811
    happy7811 Posts: 154 Member
    Daily post fot Tuesday 24

    Tracked __yes

    Calories targeted__yes under by 142.6 calories

    Exercised_yes full body work ot 20 min
    Recumbent bike. 10

    Shopping. 20
    Walk ing on tread mill. 17
    Toal of. 67 min

    Water 9 cups

    Steps today. 5531
    Miles. 1.39

    Total for week steps. 37 438
    Miles 9.40

    Total weekly min exercised 330
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: September 24th
    Track: Yes
    Calories: Under
    Exercise: 2 mile walk
    Water: 65.7 ounces
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    12774 wrote: »
    Weigh day Tuesday
    Last wk 203.0
    This week.. 200.8

    Way to go!
  • LenGray
    LenGray Posts: 794 Member
    Daily Post 9/24
    Track: Yes
    Calories: Over, by 24
    Exercise: Cleaning house and moving a dresser down a flight of stairs

    Notes: Pretty good day, foodwise :) School has been busy, but I'm trying to make healthy choices.
  • empire5
    empire5 Posts: 256 Member
    Daily post: September 24
    Track: Yes
    Calories: over by 130
    Exercise: 30 minute kettlebell class
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Haven't updated for a few days! Crazy week here - work training, my birthday and my twin daughters birthdays too so lots of planning. Also didn't track since Sat!

    So today!

    Track - Y
    Calories - haven't tracked
    exercise - yes

  • MellOnTheMove
    MellOnTheMove Posts: 63 Member
    Sorry I couldn't post yesterday!

    MellOnTheMove
    Weigh in week: Sep. Week 4
    Weigh in day: Tuesday
    Previous Week's weight: 188.2
    Today;s Weight: 187.1
  • MellOnTheMove
    MellOnTheMove Posts: 63 Member
    Side note: If we want to continue here for October, we don't have to do anything, correct?
  • DaffyGirl88
    DaffyGirl88 Posts: 4,208 Member
    MellOnTheMove wrote: »
    Side note: If we want to continue here for October, we don't have to do anything, correct?

    Correct, you will be automatically included and still on our team. :smile: The post announcing the next month including the link to the October forum should be coming out any minute now. Keep up the good work!
  • happy7811
    happy7811 Posts: 154 Member
    Weigh in week 4
    Pw__176.2
    Cw__175.6
  • happy7811
    happy7811 Posts: 154 Member
    Oops my weigh in day Wednesday s
  • 12774
    12774 Posts: 1,416 Member
    edited September 2019
    Daily post9/25
    Track Yes
    Cal ..Over by 24 cal
    Ex walk 30 mins
  • 12774
    12774 Posts: 1,416 Member
    @WA Teacher,thanks for your comments .
  • LenGray
    LenGray Posts: 794 Member
    Daily Post 9/25
    Track: Yes
    Calories: Over, by 7
    Exercise: Nope

    Comments: Feeling a bit worn out today...
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Wednesday, 9/25
    Track: Yes
    Calories: Under
    Exercise: Walked for 25 minutes
This discussion has been closed.

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