Recommitting to success (weightlifting, kettlebells, walking, etc.)

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SEPTEMBER 2019 CHALLENGE -- Sept 1st -- Sept 30th

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  • kjs1228
    kjs1228 Posts: 1,540 Member
    Chris - Way to go!!

    Karen
  • cpanus
    cpanus Posts: 20,453 Member
    Thanks, Karen!!

    Did 4.15 miles in 87 mins. We walked to the rocky road and went to some new construction that we haven't been to in about a year and checked out the new houses. Pretty and big! Man! 5 bedrooms! Most of them have stairs. We couldn't do that now. Not sure I would have wanted stairs when the kids were little either. The thought of Ronan and stairs makes me nervous. I'm glad DDD has a one story house. Maybe I'd have an escalator put in if I had a two story...yeah, good idea!! ;)

    Chris
  • cpanus
    cpanus Posts: 20,453 Member
    4.01 miles in about 80 mins. A beautiful morning in northern California!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    Chris I remember when you used to check out the new houses being built. You are inspiring. How is the pain level? 1544 is fabulous! I hate escalators. Now a nice little elevator I could be tempted into.

    Karen How are you doing?

    I did work on my BowFlex yesterday. And some stretching today.

    Shelley
  • KAR1959
    KAR1959 Posts: 4,494 Member
    Walking - 3.3 miles - 60 minutes. I walked at a beautiful park near Ron’s house this morning.

    Kathy
  • cpanus
    cpanus Posts: 20,453 Member
    No walking...REST DAY!!!!!! Worked out w/our trainer for an hour, tho.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    Chris is it really a reef day if you workout? >:)

    Kathy I love walking in new places. Can't wait to spoiling mountain more next year.

    Shelley
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Shelley - haven't been rigorous on working out. Been under the weather physically and with work stress...it has been pretty bad. Hoping to get my 5 days of workout in. Today will be 3 this week ;)

    Karen
  • cpanus
    cpanus Posts: 20,453 Member
    edited October 2019
    This belongs in October!

    Karen, I hope you start feeling better and you get mojo back. Three times this week is awesome, though.

    Shelley, getting out of bed at 4:00 a.m. is killer. No walking is a REST DAY!!!!!!! Working out w/our trainer isn't as hard as 4:00 a.m. is. Every weekday we walk, I roll outta bed thinking of excuses why we should sleep in. PLUS... I jammed my left little toe Tuesday morning. It is black and blue and is crazy sore. Putting it in walking shoes is murder. 2019 has not been my year... :s

    3.06 miles in 61 mins Tuesday, 3.03 miles in 59 mins Wednesday plus worked out 60 mins w/our trainer, 3.05 miles in 60 mins this morning. Going to walk w/DDD this evening.

    Chris
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