WEEK 1 GROUP CHALLENGE BY THE WORKOUT WARRIORS
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Navydaddjtc
Posts: 4,166 Member
September Week one Challenge
7 Days to a new YOU! Overall Health!
Fun photo Challenge to help achieve your goals!
* Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!
DAY ONE Sunday - September 1: Goal for the Month!
Monday - September 2: Lunch
Tuesday - September 3: Staying Hydrated
Wednesday - September 4: Healthy Snack
Thursday - September 5: Fitinspiration (anything from a quote or picture)
Friday - September 6: I’m Grateful for...
Saturday - September 7: Healthy Beverage
Fun photo Challenge to help achieve your goals!
* Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!
DAY ONE Sunday - September 1: Goal for the Month!
Monday - September 2: Lunch
Tuesday - September 3: Staying Hydrated
Wednesday - September 4: Healthy Snack
Thursday - September 5: Fitinspiration (anything from a quote or picture)
Friday - September 6: I’m Grateful for...
Saturday - September 7: Healthy Beverage
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DAY ONE Sunday - September 1: Goal for the Month!
My goal for September is to make it to Onderland!! I haven't been under 200 lbs in almost 30 years and I'm just 5 lbs away. I have a crazy month ahead of me but I'm determined to make it happen!!
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Okie dokie - Day 1: Goal for the month:
***Lose 5 pounds***
This is the one I might have to keep coming back to, to keep me focused this month! I start teaching again this month so all this luxurious time I've had to run, walk, workout and generally think about my weight loss / fitness goals will be severely cut - eyes on the prize time.
@TeresaW1020 Wow only 5 pounds away! You can do it!! 6 -
Day 1 -- Goal for the Month
My goal for September is to get back down into the 150s and eat much less sugar. This month will be hard for me as I have a very stressful weekend full of meetings for work coming up, so I need to not rely on sugary bad foods to get me through it.
@TeresaW1020 & @SarahGilfach -- you both totally got this!
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DAY ONE Sunday - September 1: Goal for the Month!
Complete this.
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Awesome goals everyone!!! 🙌👏👍💃🙋♀️
Let’s achieve them together!
Lose four pounds this month! 💃🙋♀️🙌
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I'm right around my maintenance weight, could still lose a couple of pounds, but to do that I need to get those fun but useless calories from alcohol out of the picture. I'd rather eat! So I'm going for sober September to see if those last couple of pounds shift.
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Day 1: Sunday
Goal for the month
Lose 8 lbs
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My goal for the month is to lose 3 pounds and to get a minimum of 150 exercise mins per week on my Apple Watch. Also, I have a side goal of no alcohol for the month.8
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DAY ONE, Sunday - September 1: Goal for the Month
My goal for the month is to lose 10 pounds!4 -
Day is - fitness Goal
Eat Salads for my lunch and have one snack a day that is a vegetable
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Guess what I’m having for lunch?
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My month goal is to get back to exercise:
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Hi, all!!!!
Sunday:
Goals for the Month: see the fab 140’s for the first time in almost 20 years! Hoping to get back on track and lose 5lbs.
Monday:
Lunch: fresh garden salad w/ some protein — 3 oz of grilled chicken strips, a scoop of low fat cottage cheese (brightened with a teaspoon of mango salsa!) and, 1.5 oz of fresh blackberries. (I’m doing low carb)6 -
Day 2: Lunch
Quinoa with peppers, red onions, cherry toms, low fat cheese, fat free greek yoghurt, cayenne pepper, salsa. My go to lunch when I'm behaving myself. Will probably have some fruit afterwards.
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An ugly one today! Leftover veggie pasta from yesterday..... too much pasta, prob not worth the cals but after a month of stuffing myself needed something filling to keep me on track today!!!3
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SarahGilfach wrote: »Day 2: Lunch
Quinoa with peppers, red onions, cherry toms, low fat cheese, fat free greek yoghurt, cayenne pepper, salsa. My go to lunch when I'm behaving myself. Will probably have some fruit afterwards.
Looks yummy!0 -
kilobykilo wrote: »
I shouldn't have looked at this thread so close to dinner time, I'm getting hungry looking at that I LOVE pasta. 1 -
A bit late but...
Day 1 goal is to lose 3 pounds and add weekly weight workouts.
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