WEEK 1 GROUP CHALLENGE BY THE WORKOUT WARRIORS
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kilobykilo wrote: ยป
I'm with @Tualla and water drinking is the easy part for me! Genuinely enjoy the taste and find plain, room temp water super refreshing....
Water drinking is absolutely the hardest part for me, for some reason. It's not the water itself, I like water.. I dunno. It's just something I really have to force.1 -
Day 3: Staying hydrated
Also love drinking water! Usually have a few tumblers of water on my desk
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Love the hydration bottles!!
Here is my beauty!
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I carbonate my wonderful deep well water, just because bubbles in water are the best thing ever. Every bottle gets gassed three times and shaken 300 times to dissolve the gas (burns a few calories!). Then it is the best fizz with the most bubbles - I drink lots of this stuff. It is really inexpensive too3 -
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Wednesday - September 4: Healthy Snack ๐ด ๐ ๐
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Healthy Snack Pictures! ๐ด๐๐๐
I love this as a healthy snack! Tomato ๐ salad with a little blue cheese, red onion and a balsamic vinaigrette! Yummy ๐!
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Wednesday - September 4: Healthy Snack
This is my favorite snack that I have on most days. Lindt 95% dark chocolate, raw pecans, and a cup of dark roast with heavy cream.
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My favourite healthy snack is sliced peaches with fat free greek yoghurt and a sprinkling of chia seeds. However I doubt I will have it today, given it's now 8pm and I haven't even eaten dinner yet, so I can't take a pic, and will have to substitute the closest thing I can find on google! My serving size is WAY smaller than this unfortunately.
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Healthy snack: one of my favorite parts of summer - watermelon!
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Yummy healthy snacks!0
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DAY 4 AM/PM SNACK TOO MUCH GOOD STUFF
KROGER COTTAGE CHEESE LOW FAT, KROGER CARBMASTER YOGURT, DOLE 4OZ MANDARIN ORANGE CUP AND A HARD BOILED EGG.
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Wednesday - September 4: Healthy Snack ๐ด ๐ ๐
...well not really the healthiest of snacks today...but it was all I had time for while on the go --what a crazy day it was---been running since 4am...I'm wiped!๐๐ฅด
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In the waiting room at the garage, they had a big bowl of local fresh apples. They were small but really good! MacIntoshes - only good when new. Yum.
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Healthy snack I shared with my granddaughter. Clementine, pepitas, sun dried tomatoes, raspberry fig bar (I didnโt have any of this).0 -
Thursday - September 5: Fitinspiration (anything from a quote or picture)
This is one of my favorite quotes that a friend posted a few months ago on your FB page.
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@TeresaW1020 love โค๏ธ that quote!!0
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Thursday - September 5: Fitinspiration (anything from a quote or picture)
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DO YOU HAVE THE HEART OF A LION
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Thursday - September 5: Fitinspiration (anything from a quote or picture)
(...AND WHO DOESN'T LOVE DA ROCK?!!!! )2
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