TEAM: Flab-U-Less (October)
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@Starshine15 can I get an updated starting weight, so that Ashley can add you back into the challenge please?
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31/10
Week 4 weigh in - 69.6kg
Track: Yes
Calories: Yes thousands under! Forgot to eat as was so busy then my eating window passed. Let's hope I sleep well!
Exercise: Yes 80 minute walk, 30 minutes weight training1 -
Daily post: October 30
Track: Yes
Calories: over by 80
Exercise: 45 minute circuit class0 -
Daily Post (Thursday - October 31)
Track: Yes
Calories: Yes
Exercise: Yes
As mentioned earlier, my mini goal for today was to sincerely say Yes to all expectations and I am glad to do just that! This is actually my daily goal this month!
Yeah! last day in October!
Stay away from all those halloween temptations!
It will sabotage your progress. You may feel sick or guilty tomorrow. It is not worth it 
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Daily Post 10/31
Track..Yes
Cal...Under
Exercise .calisthenics x30 mins0 -
1/11
Week 5 weigh in - 68.7kg
Last weigh in for Oct!!! I'm so chuffed!
Bring on November! Will include my daily tracking later. Off for a girls weekend. I shall be good!0 -
@mrsjar5311 Woot!! Keep it going!
@victorious55 Doing great with your goal!!
@12774 Perfect day!!
Happy Halloween Everyone!!2 -
Daily Post: HAPPY HALLOWEEN! 🎃👻🧜🏻♀️
Track: Y
Calories: Y
Exercise: N
I have been dieting since starting this Challenge in August.
This week I took off from dieting.
I am eating things I like (was craving) that I did not eat freely since on this Challenge.
I was craving cheese and marinara. Which means things like pasta and pizza......that I cannot eat if I want to lose weight.
I am still calorie counting! 😬🙌🏻 So, not gaining weight.
Happy Halloween, Y’all! Treat yourself to a few pieces of your favorite candies!
I love Halloween Haunted Houses.....but, I am sooooo chicken! 😱
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Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 78.4kg (=172.8 lbs)
Cw: 78.2kg (172.4 lbs)
Well...bit by bit... into the right direction. Also, I was so frustrated by the slow progress that I measured my hips and waist again. Turned out that I reduced both another centimetre...
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User name: suezq72760
Week: October 5
PW: 147.4
CW: 148.9
too much "goblin" the Halloween candy I guess.
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1/11
Track - Yes
Cal - Under
Exercise - 1 hour walk and several hours walking through 2 airports!0 -
Daily post: November 1
Track: Yes
Calories: even
Exercise: rest day0 -
@spinnerkind Adding up quick!!
@sueqz72760 There were a lot of "goblins" last night! I'm sure you're not alone!!
@mrsjar5311 @empire5 Great day you two!0 -
Daily Post: 11/01 Friday
Track: yes
Calories: over- by 30 or so
Exercise: no
Daily Goal: I must talk to him...Tell him that he is a good cat....a pretty cat! Tomorrow-get a dog!
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Tina9572
Weigh in week 5
PW : 209,6
CW : 212,30 -
Username: TypingToaster
Week: October Week 5
Weigh-in Day: Saturday
PW: 309.3
CW: 308.20 -
User name: Victorious55
Week: October Week #5
Weigh in day: Saturday
PW: 152.6
CW: 153.80 -
Last post for Oct!!!!
2/11
Track - Yes
Cal - Over - didn't count but I know!
Exercise - Walked all day exploring Melbourne and of course ate all day. Then spent 4 hours dancing at a gig with the added alcohol!Shows on the scale this morning. 70kg! I'll sort it!
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Daily Post weekly results:
Winner's Circle (Posted 6-7 days)
@mrsjar5311
@victorious55
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@mram3582
@12774
@empire5
The shhhhh....they're hunting wabbits! (Posted 1-3 days)
@MamboRumba
Fantastic week everyone! See you in the November thread! GO TEAM FLAB-U-LESS!!0 -
Username: MamboRumba
OCTOBER : Week 5
Saturday
PW = 121.5
CW= 121.3 😘🍝🍕🥖🧀🥠
Daily Post: 11/2
A week off my diet did some good! I counted all my calories .....but ate many Italian meals. Even had Chinese for lunch on Friday. Hope to get back to it in November.
I have Holiday GOALS!!!!!! 🙌🏻🧜🏻♀️
Track: Y
Calories: Y
Exercise: Y0
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