October 2019 Move Your *kitten* Challenge
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Oct. 2: Adding 10 miles of walking 5 and cycling 5 miles.
TTD: 20 miles
[url=https://www.TickerFactory.com/exercise/y
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This is night 16 and my final day staying overnight at the nursing facility. My dad is coming home tomorrow. He still has difficulty putting weight on it but he has turned he corner and getting stronger each day. It was tough and I do believe we may have lost him had the pain not stopped or decreased. It will be nice for both of us to be home. On top of all that, I nearly lost my other pup to bloat a couple days ago. She drank too much water and started trying to throw up. I could see her expanding. I got a gas x pill in her since I did not have any Milanta. It worked. My hubby rushed home from nursing home and brought me some Milanta to keep on hand. Had I done this for Finny, we still might have him a little longer.1 -
@clepant - I can‘t imagine what it‘s like having to spend nights at the nursing home. I has to be exhausting. You have my sympathy.
On a different note. Gas-X works better than Milanta for stopping a bloat. Once the bloat has pinched off the esophagus, no medication can get to the stomach to help so it may not have worked for Finny. A trick a was taught 25 years ago for bloat is to hold their back against your chest while standing and give them a hard shake up and down. If you can straighten the esophagus you might be able to release enough of the gas that you can get a Gas-X down. It‘s a long shot but if that‘s all you have, try it.2 -
2nd October 5.82 miles walked
Total miles walked to date 12.20 -
A whopping 2.86 miles for me so far...lol!
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10/02
16.05 miles
10/03
29.36 miles
66.98 miles MTD0 -
Adding 2
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Goal: 375.0 miles
10/01 - 25.0 miles turbo trainer
10/02 - 25.0 miles turbo trainer
10/03 - 25.0 miles turbo trainer
Total: 75.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I got our big food truck today so I spent a couple of hours lifting & stocking heavy case boxes. I then went and jogged 2.5 & walked .5. It ended up being an ok day!
@clepant , ohhh my heart goes out to you! You are an AMAZING daughter/wife & fur baby momma!!! You will be so happy to sleep in your own bed!!!
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GrandmaJackie wrote: »I’m in for 180 miles this round please.
10/1 4.25 miles
10/2 4.25 miles
10/3 8 miles
As of 10/3 16.50 miles of 180 miles
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sufferlandrian wrote: »Adding 22 miles for 22 out of 300.
Adding 39 miles for 61 miles out of 300.0 -
A long day in London walking round yesterday means I now have 13 miles in total0
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4.8 miles so far
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@Dean: I guess I hit the lottery and drew the right combination. I knew as soon as she started trying to throw up that she was bloating. I managed to get the gas x in right away and I could she her chest cavity going down and hear it breaking up inside. But thank you for the tip of standing them up. Worse case, it will be worth a try.
We waited for over three hours to get a wheelchair transport yesterday. My dad had some adjusting and he is going to have to work hard to come back as he has lost a lot of strength, but it is good to have him home. And not sleeping in a recliner ain’t bad either. I am still not functioning well due to sleep deprivation for so many days. All in good time.
Adding 20 mikes for Oct, 3-4 of which ten are walking miles and 10 are cycling miles.
TTD: 40 miles
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10/04
19.91 miles
86.89 miles MTD0 -
Adding 1.5 miles. Had a sub instructor for HIIT this morning, she's another instructor at the gym, she has been making her 15 year old twin daughters come to these early morning classes, so you know that's not going over well. Today our warmup was two laps around the track. The studios are in the middle of the track. On the second lap around, I see the girls come out of one of the empty ones, run 1/4 of a lap just as we were ending our two. Points for creativity. Mom didn't even think about the fact that her running hating kids were some of the first to finish.
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LOL! That reminds me of a teenage girl who HAD to come to a noon class with her mom. Her mom saying it was better than laying around on the couch in which it was but it was obvious that she'd rather have been lying on the couch. She was a cheerleader who thought she was in awesome shape but really she was chubby with a big @ss. She told her mother that all we would do is march in place. Well I kicked her big @ss in class & she was sooo sore & pleasantly surprised that we actually workout like on videos! LOLAdding 1.5 miles. Had a sub instructor for HIIT this morning, she's another instructor at the gym, she has been making her 15 year old twin daughters come to these early morning classes, so you know that's not going over well. Today our warmup was two laps around the track. The studios are in the middle of the track. On the second lap around, I see the girls come out of one of the empty ones, run 1/4 of a lap just as we were ending our two. Points for creativity. Mom didn't even think about the fact that her running hating kids were some of the first to finish.
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Goal: 375.0 miles
10/01 - 25.0 miles turbo trainer
10/02 - 25.0 miles turbo trainer
10/03 - 25.0 miles turbo trainer
10/04 - 25.0 miles turbo trainer
Total: 100.0 miles
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Walked Georgie 1.5 miles this morning & then did an hour Tababta workout this afternoon.
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10/4 9 miles
As of 10/4 25.50 miles of 180 miles
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sufferlandrian wrote: »
Adding 39 miles for 61 miles out of 300.
Adding 7 miles for 68 miles out of 300.1 -
2.4 miles. It's in the 60s. Yesterday was 90s.
I think tomorrow is supposed to be in the 80s. Walking out the front door is always an adventure.
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LOL! I thought only Montana was like that! We haven't seen 60's for awhile. Been cold & today was 30+ mph wind. Had to wear an ear band when we walked.2.4 miles. It's in the 60s. Yesterday was 90s. I think tomorrow is supposed to be in the 80s. Walking out the front door is always an adventure.
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Goal: 375.0 miles
10/01 - 25.0 miles turbo trainer
10/02 - 25.0 miles turbo trainer
10/03 - 25.0 miles turbo trainer
10/04 - 25.0 miles turbo trainer
10/05 - 25.0 miles turbo trainer
Total: 125.0 miles
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3 miles of walking in high wind & 7 on the ex bike.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Getting much more exercise walking around Europe (in spite of the rain!) than I expected. I'm at 22/50.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Not sure why my post from yesterday just appeared, but anyway updated again for Sunday. Went for a hike in the forest, in the rain. I'm at 25/50.0 -
Adding 15.74 miles.
That ^^ should be 25.68...
Have a good week everyone.
Chris0 -
Today's weather turned out to be upper 70s/low 80s but not too sunny, so walking outside was nice. adding 2.4 miles.
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