October 2019 Move Your *kitten* Challenge
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Adding 13.10 miles
Hope this will be a good week.
Chris0 -
10/7-10/13=25.94
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@anaconda469: You are one bad @$$ rider girl! Way to go!
@Janet: Welcome back to the states. How was your marathon?
@Dean: Molly is adorable. But 17 is too much for me to deal with! Stay warm.
Sorry to be off here so much. My dad stood for two rounds of 3.5 minutes in his Lumex transporter today. Mid September he could not stand at all. Progress..l.slow but steady. My nephew ran his first 100k trail run this Saturday and Sunday. That is over 60 miles and he did it in 14 hrs and 14 minutes. Our temperatures dipped Saturday to the 30’s and many of the 100 mile runners had hypothermia around miles 80 and 90.
Oct. 9-14: Adding 65 miles of walking 40 miles and and 15 cycling and 10 running. I am getting out early to do some runs.
TTD: 145 miles
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10/13 9 miles
As of 10/13 85miles of 180 miles
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10/13
11.79 miles
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10/14
12.01 miles
266.58 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 22 miles for 22 out of 300.
Adding 39 miles for 61 miles out of 300.
Adding 7 miles for 68 miles out of 300.
Adding 18 miles for 86 out of 300
Adding 6 miles for 92 out of 300.
Adding 21 miles for 113 out of 300
Adding 10 miles for 123 out of 300.
Adding 7 miles 130 out of 300.
Adding 14 miles for 144 out of 300.
Adding 21 miles for 165 out of 300.0 -
Adding 37 miles to bring me up to date.
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10/15
11.64 miles
278.22 miles MTD0 -
10/11 - 13.0 miles turbo trainer
10/11 - 03.0 miles walk
10/12 - 25.0 miles cycling (out in the Oregon bad lands, in the middle of nowhere)
10/13 - 06.0 miles cycling (cycling then drive 200 miles home)
10/14 - 01.0 miles rest day walk
Total: 286.0 miles
10/15 - 25.0 miles turbo trainer
Total: 311.0 miles
My son and I ride all kinds of adventures
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Great pic anaconda!!!
@clepant, glad your papa is getting stronger!!
Today I walked with Georgie 3.5 miles & then rode the ex bike 11 miles. A question for you all. Does life EVER slow down?? Oh yeah! When we are dead!!!
My husband & I are both trashed & in NEED of some down time but not happening for awhile. After appointments in the city tomorrow we head back & start working on hemp harvest. Yay more work!
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Sorry I didn't get on to update yesterday, but had a busy day and didn't get to it. Hope today finds you all doing well!
Dave0 -
8th: 7.5 miles, 3.09 m club Run the Lights, 2.5 m purposeful walking - MTD 47.21
9th: 2 miles - MTD 49.21
10th: 7 miles, 3.17 m hill training, 3.83 m purposeful walking - MTD 56.21
11th: 3 miles - MTD 59.21
12th: 3 miles - MTD 62.21
13th: 7 miles, 4.2 m running, 2.8 m purposeful walking - MTD 69.21
14th: 3 miles - MTD 72.21
15th: 7 miles, 3.21 m club run, 3.89 m purposeful walking - MTD 79.21
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@anaconda469: You are one amazing MY@$$ rider!! Looks like you had an awesome time with your son
@Janet: Welcome home. Though it sounds like you’ve come back to some gruesome weather. How was your marathon? My team mates did well - one of them got Chicago qualifying - she’s jubilant. Then they did the Palma Half this weekend 30+C - a bit warmer than Berlin!
@Dean: Molly is adorable. I’m sorry you’ve had some difficult cases - you’re a good man, and those precious pets are lucky to have you in their lives.
@clepant : it’s good to read that your Dad is improving. Being home, in a safe environment, will be playing its part.
Edited to correct predictive .... grrr0 -
@anaconda469: What a great photo of your son and you.
Oct 15: I hauled my butt yesterday to the point that my arthritic ankle started hurting again. Got to make sure I have my orthotics in my shoes.
Walked 7 miles and cycled 3 miles for a total of 10
TTD: 155 miles
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10/14 9.25 miles
10/15 8 miles
As of 10/15 102.25 miles of 180 miles
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10/15 - 25.0 miles turbo trainer
10/16 - 25.0 miles turbo trainer
Total: 336.0 miles
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Got to the city for doctor & dental appointments after work. Was able to squeeze in a 1.5 mile walk with Georgie before dark. It was BEAUTIFUL here today! A perfect 80* & we had to be travelling, would love to have had a day at home with a day like today!!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 22 miles for 22 out of 300.
Adding 39 miles for 61 miles out of 300.
Adding 7 miles for 68 miles out of 300.
Adding 18 miles for 86 out of 300
Adding 6 miles for 92 out of 300.
Adding 21 miles for 113 out of 300
Adding 10 miles for 123 out of 300.
Adding 7 miles 130 out of 300.
Adding 14 miles for 144 out of 300.
Adding 21 miles for 165 out of 300.
Adding 11 miles for 176 out of 3000 -
Adding 1.5 miles
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Gotta get rid of this head cold or it‘s going to be a really long weekend. 48 hour shifts on cold medication isn‘t my idea of fun.1
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