NOVEMBER Monthly Challenge
chinatowninchina
Posts: 1,279 Member
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try!
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.
NOVEMBER
11/03
11/10
11/17
11/24
11/30. to finish the month
Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
We use this thread to encourage each other and to add our weight as well if we want to and generally chat!
It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.
NOVEMBER
11/03
11/10
11/17
11/24
11/30. to finish the month
Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
3
Replies
-
Greetings all from Argentina, I've posted this now so as it will be ready for November as I'm heading into not great internet areas! Good luck to all
3 -
Thanks for doing this.1
-
Hello!! Id like to join for november!1
-
CW 143
GW 1281 -
I would like to join as well! Just started Keto this week.0
-
I also want to join. November 27th will be my 6 month keto/IF WOE anniversary and I want to finish strong! Hopefully I'll be able to say my BMI is no longer in the obese category, just overweight. 3
-
Hi. I'm in my 3rd week of keto.
I've added my info to the spreadsheet, but not sure if it'll work properly. I've added some 'historical' weights from the year so far.
I'm in Australia and all my weights entered are in kg.1 -
I'm in. Just started today.1
-
I'm in too!!!0
-
I would like to join as well! I am new to this site, how do I add my info to the spreadsheet? thx0
-
anxmom if you go to the monthly challenge thread (4th down on the top part of the group I think) you will find a link to open a google doc spreadsheet. I believe the link is in the very top post in that thread.0
-
Just started up this past week AGAIN. I went from 289 in January to 249 in March then I just stopped. Maybe I did the 1st round to see if it worked. Well, it did and of course, I wish I would have stuck with it the entire year.
SW - 289 Jan. 2019
GTGW - 195
CW - 278 - 10/28 - I'll weigh on Sunday
October GW - 260
11/03
11/10
11/17
11/24
11/30. to finish the month1 -
New starting weight (after a 5 week Keto hiatus): Oct. 15. 2019: 195.2
Goals:
Get our of the 180's by the end of 2019!
Ultimate Goal Weight: 145
OCTOBER: 195.2 - 189.8 = -5.4 lbs
Oct 31st: 189.8
NOVEMBER: (I like to weigh on Monday mornings. It keeps me accountable on the weekend)
11/04
11/11
11/18
11/25
11/30
1 -
I'd like to join please. My weigh-in days are usually Thursdays but I'll start weighing in on Sundays. Weigh-in today 10/31- 197.0
11/03
11/10
11/17
11/24
11/30
Nov total0 -
I'd like to join in too - will add to spreadsheet :-)0
-
SW 119
CW 112.8
GW 90
(I'm 4'8" and my BMI is overweight. A GW of 90lbs gets me out of that category, so please no disrespectful comments about my weight. I'd appreciate that. Thank you - - Really sorry I even have to say this every time I post it.)
1 -
About Me: Tara, 41, 5'8"
My Numbers:
SW: 379 (all-time highest - July 2013)
CW: 314.8
GW: 304
LTGW: 150
Weigh-ins: Fridays
11/1/19 = 314.8
11/8/19 =
11/15/19 =
11/22/19 =
11/29/19=
1 -
I am in 0
-
I'm 37yr and 163cm.
I weigh-in on Mondays
My Numbers:
SW: 103.8kg which was done Jul 2018
CW: 94.7kg
GW by Nov 30th: 89kg
LTGW: 55-58kg (which I hope to reach by mid 2021 or sooner: 40-50kg is a lot to lose)0 -
HW: 321
Keto SW: 304.5
CW: 252.4
November Goal: 249.9 >>> I really want to get past this MAJOR hurdle.
11/03 252.4 (-NADA) That's not the way I needed to start this month.
11/10
11/17
11/24
11/30
2
