December 31 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Happy New Year to all of my UAC team members!
Rick9 -
Yes x 3
60 minutes walk
Lots of cleaning (the van, the house we're staying in) so lost track of time and missed lunch. Meant I've had just 1 meal and stayed way under my calories.
Almost 7pm here! 5 hours to 2020!!!
Happy New Year!5 -
December 31
Exercised?: Yes (5 km walk in 38 mins - hills - twice)
Calories?: Yes
Tracked?: Yes
Two walks today. So far under budget that I could drink an entire bottle of champagne and not go over budget (won't though).
Also wife made pavlova for dessert (my favourite).
Hope all have a great new year. Wishing all have a better 2020 than 2019 (even if you had a great 2019).
New year is a time for reflection. A time to remember what has been, learn lessons and chart a course for the future.
2019 for me has been eventful:- Daughter finally getting treatment for mental illness (REALLY stressful - and will be for a while).
- New job (changed after 13 years with one company - better conditions, more money).
- Finished in the top 50 in the country in drone racing.
- Saved a drone racing club from closing (by taking secretary position) and semi-merged that club with another RC club.
- Maintained weight in normal BMI despite personal, and career stress (thanks to UAC learned habits).
- Rejoined UAC family.
I still have personal mental issues I am working through. But those are part of my 2020 to do list.
Looking forward to next year.
9 -
Happy New Year, everyone!!
May 2020 bring great success in your fitness goals and in your personal lives. It's a pleasure and an honor to be on this journey with you all!
10 -
The end of a decade! I looked up earlier when I started UACing. Nov 16. Back in Dec '16 only one member ( @2020pinktogo) made the Winner's Circle. And now look at this big long list of you who are going to have! You're made of different stuff!
Pass.
Anyways, as ever it's been a pleasure. See you on the other side!6 -
Happy New Year! I had so many pass days this month that I stopped posting but I still enjoyed reading everyone’s successes. An abundance of health and happiness to all in 2020!🎉🍾5
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Happy New Year everyone!
So proud to be a member of this group.
Not in the Winner's circle this month. But the consciousness of UAC accountability has been very helpful this month. I enjoyed gathering without getting sick or feeling bad the next day.
Looking forward to 2020!7 -
Did I exercise for at least 20 minutes? Putting Christmas away, cleaning, organizing for 45 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy and blessed New Year to my UAC Fitness Buddies. A special thank you to @RangerRickL for all you do for us all year long! Looking forward to a healthy, fit 2020 for all of us!!
5 -
Did I exercise for at least 20 minutes? Yes, a 45 minute trail run/walk.
DId I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
12/31
Did I exercise for at least 20 minutes? Yes, outside walk today...but cold.
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Final pass day for 2019. Logging off early tonight. Wishing everyone a safe and enjoyable New Year's Eve and a Happy New Year!🎉🎊6 -
🥂🍾🥂Happy New Year 🥂🍾🥂
Planned Pass Day
20+ Exercise: Yes! Walking, physio
Under calorie goal? No
Tracked? Mostly 😂 😂 😂
3️⃣ passes days used
See y’all next year. 💕💖💕
5 -
12/31
Happy New Year everyone 🍾🥂🎆✨
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
12/31
It's a little unbelievable to me but I made the Winner's Circle. Normally I gain 3 to 5 lbs in December and then fight like hell to get it off in January. Not this year..............I lost!
I used all my pass days but managed to keep today under control very easily. I talked my husband into saving part of our NY's Eve dinner to carry over until tomorrow and after eating light all day I'm under by about 300. Also managed a short workout at the gym, first one in about 2 weeks so that felt good!
Exercise: Yes, 40 min back and biceps at the gym and 20 min hip therapy
Calories: Yes, surprised myself and came in 300 under............I admit to being a bit hungry all day though.............LOL
Logged: Yes, even the champagne!
I made the Winner's Circle by the hair of my chinny chin chin.............YAY
Here's a progress pic from my 6.3 years here. Overall a total loss of 50 to 60 lbs depending on where I am in maintenance mode. I'll never be thin but I am healthy and strong. Heading into my 70's tomorrow so I need to stay focused............haha
9 -
Exercise? Yes. 55 minute walk.
Within my calorie goal? Just!
Tracked everything? Oh, yeah!
I managed to not use my final pass even though this place is full of yummy treats.
Happy New Year's everyone! 🎉6 -
Exercise: Y 17K steps including 75 minutes walking
Calories: Y 1900/1800 +432 exercise calories...just into the exercise calories again.
Tracked: Y
Just about bedtime...you all have fun ringing in the new decade without me.
Happy New Year everyone!5 -
Spin bike 8.0 miles 33 minutes logged tracked stayed under. Overall 2019 a good year much to be thankful for and hope 2020 is great for everyone Happ New Year 🥂4
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Happy New Year, everyone! I made it -- 12 months straight in the Winner's Circle.
Did I exercise for at least 20 minutes? 41 minutes of cardio dance + 1 mile treadmill walk this morning.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
See you all in 2020 -- have a safe and fun New Year!
5 -
Wow!!
How wonderful to read what each of you have written!
I love each one of you!
That is not hyperbole!
Your friend, Rick
PS: a 3 yes day8 -
Happy New Year Everyone!
Today is a good time for me to refocus, renew my commitment and remember the “whys” I am doing this.
Today, I Tracked, I was on budget and I earned over 650 calories of exercise.
I used all my passes but my aim is for consistency and comfort in the long run, not perfection.
I made it to my first Winner’s Circle.
Have a successful day tomorrow all!4 -
3x today, exercised with 2 walks, tracked everything, and came under by almost 200 calories.
Happy New Year, everyone, wherever you may be in the world!3
