December 31
Exercised?: Yes (5 km walk in 38 mins - hills - twice)
Calories?: Yes
Tracked?: Yes

Two walks today. So far under budget that I could drink an entire bottle of champagne and not go over budget (won't though).

Also wife made pavlova for dessert (my favourite).

Hope all have a great new year. Wishing all have a better 2020 than 2019 (even if you had a great 2019).

New year is a time for reflection. A time to remember what has been, learn lessons and chart a course for the future.

2019 for me has been eventful:

• Daughter finally getting treatment for mental illness (REALLY stressful - and will be for a while).
• New job (changed after 13 years with one company - better conditions, more money).
• Finished in the top 50 in the country in drone racing.
• Saved a drone racing club from closing (by taking secretary position) and semi-merged that club with another RC club.
• Maintained weight in normal BMI despite personal, and career stress (thanks to UAC learned habits).
• Rejoined UAC family.

I still have personal mental issues I am working through. But those are part of my 2020 to do list.

Looking forward to next year.

The end of a decade! I looked up earlier when I started UACing. Nov 16. Back in Dec '16 only one member ( @2020pinktogo) made the Winner's Circle. And now look at this big long list of you who are going to have! You're made of different stuff!

Pass.

Anyways, as ever it's been a pleasure. See you on the other side!

Happy New Year everyone!
So proud to be a member of this group.

Not in the Winner's circle this month. But the consciousness of UAC accountability has been very helpful this month. I enjoyed gathering without getting sick or feeling bad the next day.

Looking forward to 2020!

Did I exercise for at least 20 minutes? Yes, a 45 minute trail run/walk.
DId I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

🥂🍾🥂Happy New Year 🥂🍾🥂




Planned Pass Day

20+ Exercise: Yes! Walking, physio
Under calorie goal? No
Tracked? Mostly 😂 😂 😂

3️⃣ passes days used

See y’all next year. 💕💖💕

12/31

It's a little unbelievable to me but I made the Winner's Circle. Normally I gain 3 to 5 lbs in December and then fight like hell to get it off in January. Not this year..............I lost!

I used all my pass days but managed to keep today under control very easily. I talked my husband into saving part of our NY's Eve dinner to carry over until tomorrow and after eating light all day I'm under by about 300. Also managed a short workout at the gym, first one in about 2 weeks so that felt good!

Exercise: Yes, 40 min back and biceps at the gym and 20 min hip therapy
Calories: Yes, surprised myself and came in 300 under............I admit to being a bit hungry all day though.............LOL
Logged: Yes, even the champagne!

I made the Winner's Circle by the hair of my chinny chin chin.............YAY

Here's a progress pic from my 6.3 years here. Overall a total loss of 50 to 60 lbs depending on where I am in maintenance mode. I'll never be thin but I am healthy and strong. Heading into my 70's tomorrow so I need to stay focused............haha

Exercise: Y 17K steps including 75 minutes walking
Calories: Y 1900/1800 +432 exercise calories...just into the exercise calories again.
Tracked: Y

Just about bedtime...you all have fun ringing in the new decade without me.

Happy New Year everyone!

Happy New Year, everyone! I made it -- 12 months straight in the Winner's Circle.

Did I exercise for at least 20 minutes? 41 minutes of cardio dance + 1 mile treadmill walk this morning.

Did I stay within my calorie budget for the day? Yes and under

Did I keep track of everything I ate and drank? Yep!

See you all in 2020 -- have a safe and fun New Year!