December 28 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Okay, I know it's a little bit early, but we are running out of December and the 2019 year.
Christmas meals are over. Maybe all the extra cookies and treats have been thrown out. Who knows that they plan to be in the Winner's Circle this month?
We can usually count on both @TerriRichardson112 and @Bill70sStrong and who else? There are only 4 days left so what do you believe?
Please indicate in your daily post if you believe that you will be in the December Winner's Circle.
We will all help you keep on track for the rest of the month.
Rick
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See above!1
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Thanks for posting on the MFP UAC Challenge Board invitation at
https://community.myfitnesspal.com/en/discussion/10776567/ultimate-accountability-challenge-january-2020#latest
I enjoyed reading your posts:
@stella7x7
@fatbambi2017
@nodm
@lalabank
@Hollis100
@fitlulu4150
I appreciate your help!
Your friend, Rick3 -
December 28
Exercised?: Yes (2 hours with nephew at water park)
Calories?: Yes
Tracked?: Yes
Was a good day at Nephews birthday (turned 12). Water park was fun. Good lunch with family. Also set up his new TV with the gaming consoles (I also act as tech support for the family
).
Actually a little sore this evening. I think I pulled or strained a muscle in the right leg (quadriceps) at the water park. Getting up from sitting, or driving are challenging.
@RangerRickL. 0 pass days this month to date, so in December circle. (even if I pass 29, 30 and 31).
Challenge thread for UAC Jan 2020 still on first page, but posted to it anyway. I will continue to monitor.
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Only one more day of work to go until I get a break.
After work today went for lunch with family including my housemate. Shared food with her which meant we are less each but had bigger variety. Shared a starter, main and dessert.
She is considering doing veganuary. Not an option I'm interested in, but when she is in healthy mode I get less tempted by junk food because it's not in the house.5 -
Think I've had more pass days than success days so I'm definitely in the 'Christmas got me Circle' . Heading home tomorrow and can't wait!4
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12/28
Exersized-?yes
caleries?-yes
logged?-yes
I should be in the winners circle.4 -
Did I exercise for at least 20 minutes? 29 minutes walking Ollie
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
No winner's circle this month, but look out 2020 ... I'm comin' for you!!
I posted this on my FB page today. Same top and jeans. I'm saving them for my "after" photo, which I hope to post in December 2020.
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@RangerRickL, You're welcome! Thanks for all the work you do.
Right on track today. x3
Tracked. Lots of exercise calories and in a comfortable margin within my calorie budget.
Macros are good too.
I think I have a shot at my 👉first winner circle👈
1 out of 3 passes left.
I think I can. I think I can. I think I can.
Tomorrow is another day.
Have a successful day tomorrow all.4 -
I have one pass left and fully intend to be in the Winners Circle.
20+ Exercise: Yes! Walking, physio
Under calorie goal? Yes!!!
Tracked? Yes
1️⃣ out of 3️⃣ passes left
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12/28
Did I exercise for at least 20 minutes? Yes, 50 minutes outside walk with DH.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL No winner's circle for me. I'm joining @am_change in the 'Christmas Got Me Circle.' I have hubby's New Year's Eve birthday coming up, too. December is a quadruple whammy with grandson's birthday, hubby birthday, Christmas and New Year's Eve. It's all good, though...no regrets for family or holidays. 5 -
December 28
Exercised? YES - Mile run, Crossfit open gym workout
Tracked? YES
Calories? YES
Passes Used: 3/3
I will not be in the December winner's circle.4 -
December 28
It's funny because I wake up in the morning with vertigo so bad I walk and feel like I imagine a drunken sailor would and think, this is the end of the UAC for December for me. Then after 2 rounds of vertigo exercises and a long nap (lucky me), I felt a bit better. Managed 25 minutes of hip therapy including squats and RDL's with minimal weight. Also took the tree down this afternoon and began putting Christmas away. Hope to finish tomorrow.
Exercise: Yes, 25 minutes hip therapy
Calories: Yes, unfortunately I'm still low (about 400 under today) but I'm trying to eat when I can...................vertigo messes with my tummy
Tracked: Yes, but was not able to eat everything I logged yet
So far, I'm still in the winner's circle..........by hook or by crook 6 -
I think I will be in the winners circle, I feel like I already am there I have a knee brace that now brings me comfort and mobility which allows me to put off a knee replacement for about 5 years yes!!!
I returned to the gym today 20 minutes on the rower and 10 on the treadmill at 4degrees and a 3 mph pace I tracked and logged and stayed under.4 -
Exercise? Yes. 20 minutes yoga. Also about 2 hours cleaning. Only 5k steps (rain all day).
Within my calorie goal? Yeah.
Tracked everything? ☑️
I've used 2 pass days (birthday and Christmas). I may or may not use my third on New Years Eve. So, I should be good for the winner's circle.
I 💖 this group!2 -
Exercise: Y worked around the house today
Calories: Y 1755/1800
Tracked: Y
Should be in the circle this month...3/3 on passes, but no plan to use any more.4 -
@BonnieHosk85 Love the photos! You look great!
No winner's circle for me, bah humbug.
Did I exercise for at least 20 minutes? Yes, a dog walk, and long walk for myself in the nearby national park. I'd planned to go to the gym, but went outside instead -- it was 68 F here today (usually in the 30s or 40s)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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I'll be in the Winner's Circle for sure...12th month in a row for a full year!
6 mile run this morning, tracked everything and under calories.5 -
Pass day today, my third one. It's my husband's birthday so indulgences were high. I still expect to make it to the winner's circle, barring unforeseen changes!4
