January 24 Sign In

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  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    Quite a sense of humor, your hospice friend!

    I am behind in my posting due to operational errors (forgot to click Post Relply the on the 23rd) and I'm just late posting this, the 24th. Yes x 3 - Y circuit class.
  • jem302
    jem302 Posts: 301 Member
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    Yes x3!
  • KCJen
    KCJen Posts: 1,089 Member
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    1/24
    Exercise? No
    Calories? Went over range
    Tracked? Half of the day was tracked

    @gmhester74 Go Chiefs!
  • cjane917
    cjane917 Posts: 688 Member
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    Sad to hear about your friends. Hoping you're both doing okay. A good reminder to enjoy life while we have it.
    Friday was another pass for me, though 10k steps. Limping my way through January and looking forward to a clean start in February.
  • saltypickle
    saltypickle Posts: 307 Member
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    Exercise: yes.
    Calories within goal: no. Shared a large popcorn with 2 other people but still managed to go over.
    Tracked: yes

    Pass days: over
  • avalonblues
    avalonblues Posts: 558 Member
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    January 24
    Exercised? YES, band performance
    Tracked? YES
    Calories? YES
    Passes Used: 5/3
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    Tracking: Yes
    Calories: under
    Exercise: Yes

    Water - ounces - 64

    HIIT Cardio - 30 minutes
    Pilates - 20 minutes

    I am having to modify my workouts quite a bit due to my arthritis. It’s so bad in my toes and fingers now that I can’t hold a plank or do push-ups. I have to be on my knees. And I’m struggling with even that. I am beginning to accept that it is what it is. Modified is better than nothing. I have to keep reminding myself that I’m not in my 20s, or 30s, or 40s, or ....
  • gore_melinda
    gore_melinda Posts: 32 Member
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    Late entry - but i kept track and exercised at work... x's 3
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Pass 3 of 3.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,105 Member
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    Jan 24
    Yes
    Yes
    Yes

    Pass days used Jan 1, 7

    All is good- ate my prepped food!

    Planning to be in the Winner’s Circle!

    Make the most of the next 7 days!!!