Control "The Binge" -- January 2020 Challenge
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Me30 b0 dbf302
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Me 30
vs
The Binge 0
DBF: 321 -
Hello, I've been on MFP for a quite a while and have had some success but not as much as I had hoped. I am a 65 year old married man. I play drums and violin. I could stand to lose about 50 more pounds. I've lost around 30 so far. I think it's the occasional binging that keeps me from losing more weight. I haven't really been part of the community here, and I want to give it a try. Thanks for having me as a member and I'd love to make some fitness pal friends in the process. Thank you - Sid.2
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Me: 11
B: 0
DBF: 11
Although I did have pretty big "over eat" day in there, it wasn't uncontrollable binging.2 -
Me 1 Binge 10
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Me31
B00 -
Me 31
vs
The Binge 0
DBF: 33
0