January 2020 Move Your *kitten* Challenge
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01/22 - 25.0 miles turbo trainer
01/23 - 25.0 miles turbo trainer
01/24 - 25.0 miles turbo trainer
01/25 - 25.0 miles turbo trainer
01/26 - 25.0 miles turbo trainer
Total: 578.0 miles
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@Chris: I am sorry to hear about hip surgery. It seems like things just snowball. I sure hope this surgery finds you back on track to working out and enjoying things again. I am keeping good thoughts for you.
@kar: Congrats on the new job. At least you were able to get out. Stress and aggravation is not for ones health. Hope this new one brings you much more satisfaction.
Jan. 19-26 Adding 45 miles of walking. Doing more strength training these days, Feels good but moving less.
TTD: 146 miles
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1.8 miles
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Another 3 mile run this morning puts me at 113/75.0
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1/20-1/26 = 22.51
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 3 more miles XC skiing. That wiped me out!!!! I haven't done it two years and my muscles were reminding me it's a perishable skill.
Adding 3 more miles for 105 out of 150.
Adding 6 more miles for 111 out of 150.
Adding 21 miles for 132 out of 150
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1/27
23.10 miles
581.24 miles MTD0 -
1/25 7 miles
1/26 9.50 miles
As of 1/24 159.75 miles of 165 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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23rd Jan walked 3.81 miles
24th Jan walked 5.16 miles
25th Jan walked 5.35 miles
26th Jan walked 5.29 miles
27th Jan walked 4.99 miles
Total miles walked to date 148.89 miles0 -
Yep. Got bone on bone and it hurts like the dickens. I actually have another word for it, but we can't use it on MFP. I had back surgery in June for a pinched nerve then this showed up. I've been sidelined well over a year, and it's killing me. Hopefully, I'll be able to start walking again by summer.
Chris
That sounds ..... uncomfortable @Chris . I can imagine other ‘kitten’ type words that might be used to describe it. I hope this helps and brings this last eventful year to a positive end.
@kar328 - a new chapter begins
I wish you the very best in your new job.
22nd: 7 miles, 3.9 m running, 3.1 m purposeful walking - MTD 89.5
23rd: 1 miles - MTD 90.5
24th: 6 miles, Pilates, - MTD 96.5
25th: 7 miles, 3.11 m running- MTD 103.5
26th: 5 miles, 4.55 m running - MTD 108.5
27th: 0 miles, Pilates, - MTD 108.5
My C25k group are lovely and I’m really enjoying working with them0 -
@k80flec Thanks. I'll admit I'm really enjoying this week of unemployment, but keeping my fingers crossed that the new job won't suck as much as the old one. All this extra time means I overdid the exercise the last two days and am really sore today. Usually run on the treadmill but decided to walk laps on the track and stretch instead. 1 mile
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Jan 25-27 14.74 miles
MTD 137.54\ 140 miles0 -
1/28
39.34 miles
620.58 miles MTD1 -
@k80flec: I am glad you have a really nice group of trainees for you C25k group. It makes things so much more enjoyable. But, I bet it would be hard not to enjoy working with you. I am sure you are a lot of fun, uplifting and positive.
@kar: I hope that all works well at this place. I loved teaching Physical Education and Health to elementary kids. I just hated being forced to teach technology all the time with it so my boss could feel good about his doctorate in that field. Everything has its place for things but it was never enough using pedometers and logging them in or some food program that was computerized...it was go bigger or go home...so I went...,home for good...lol
Jan. 27-28: 6 miles of walking
TTD:152 miles
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I was all set to go for a run this morning but life had other plans for me. Got in a short walk this evening. 114/750
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01/22 - 25.0 miles turbo trainer
01/23 - 25.0 miles turbo trainer
01/24 - 25.0 miles turbo trainer
01/25 - 25.0 miles turbo trainer
01/26 - 25.0 miles turbo trainer
01/27 - 01.0 miles rest day walk
01/28 - 25.0 miles turbo trainer
Total: 604.0 miles
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Been moving as much as my back allows! Here is my total from walking & the ex bike.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making GOAL to @K80FLEC and @CLEPANT!!
Dave0 -
1 more
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1/29
33.76 miles
654.34 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 3 more miles XC skiing. That wiped me out!!!! I haven't done it two years and my muscles were reminding me it's a perishable skill.
Adding 3 more miles for 105 out of 150.
Adding 6 more miles for 111 out of 150.
Adding 21 miles for 132 out of 150
Adding 12 miles for 144 out of 150.
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01/29 - 25.0 miles turbo trainer
Total: 629.0 miles
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Jan. 29: Adding 4 miles walking
TTD: 156 miles
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Adding 9.50 miles
Hope everyone is having a good week.
Chris1 -
Did 6 on the ex bike & 2 miles on foot to put me past my goal!
@Chris, my husband NEEDS his knees replaced but was told he has to get his thyroid to a good number which has been really tough. Its been 11 months of trying to get it to their optimal number! I hope you both get relief!!!
The influenza has hit our little school HARD! Last Friday we had 20% of students gone along with a few staff. Monday & Tuesday school was called off due to staff & students sick & we couldn't get subs for teachers. Held school today but the school nurse sent 5 staff & some students home due to having fevers. So the after completing today they decided NO school until Monday in hopes that things may run there course by then! Where my grandchildren go the school along with health centers, homes, day cares, numerous offices etc closed due to the Norovirus. 200 cases reported in that area. All I can say is "People STAY HOME & WASH your hands OFTEN"!! We were bleaching EVERYTHING today! We have horrible flues & NOW its the Coronavirus!! With ALL the sicknesses & world disasters God's word is showing TRUE!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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Jan 28 and 29 11.87 miles
MTD 149.41\140 miles
GoaL made. 🙂0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 3 more miles XC skiing. That wiped me out!!!! I haven't done it two years and my muscles were reminding me it's a perishable skill.
Adding 3 more miles for 105 out of 150.
Adding 6 more miles for 111 out of 150.
Adding 21 miles for 132 out of 150
Adding 12 miles for 144 out of 150.
Adding 12 miles for 156 out of 150. Squeaked it out. 😁0
This discussion has been closed.