DOWNSIZERS January 2020 Chat
Options
Replies
-
Overdue weight ins
@kizer4
@SereneRose
@Fizzzy1
@shushuria
Friday Weigh in
@carolynsivik
@Hilogirl2018
@blueunicorn125
@jennt817
@Kres567
0 -
Hi, all! Pleased with this because GIRL SCOUT COOKIES are in my house:
Hilogirl2018
Friday weigh in
Week 3
PW: 126.2
CW: 125.23 -
Hilogirl2018 wrote: »Hi, all! Pleased with this because GIRL SCOUT COOKIES are in my house:
Hilogirl2018
Friday weigh in
Week 3
PW: 126.2
CW: 125.2
Awesome loss with that temptation!1 -
Just keep stepping!
Step Count 1/23=11,5552 -
Hi everyone!!
Pw-142.2 last week
Then mid week- 143.6
CW-142.1
My body is really stuck here! Haha...Oh boy!! I think it has to do with my thyroid...getting any lower will definitely be a struggle so that is my goal!! I want to work past this challenging point to make it to the other side! My goal weight it 136 I think but that was a short term goal. It felt that was achievable. I’m happy I did not make 128 my goal weight. That is my stage two goal weight!!! Hahah!😊
Happy Friday!
I’ll update my steps this week...this week was a low stepping week- a lot of meetings and working late ....boo hoo!!!😩
Watch out weekend here I come! I am going to make a few yummy meals and start lifting tomorrow!!! Woohoo!!!
Happy Saturday Eve!!!
Jenny Jenn Jenn
2 -
Hahah!!! Super adorable pic!!! That’s the way to get your steps in!!! 😊1
-
Steps
1/24/20
19,5403 -
Friday check in
Calories: over
Exercise: 40 minute walk
Water: need to drink more tomorrow
Saturday’s goals
1. 30 minute walk
2. Drink, drink, drink (water)
3. Log everything1 -
Hello, Saturday weight in 276. That's 2lbs this week- nice and steady!
CW: 276
PW: 278
SW: 2854 -
Steps for 1/24 = 11,117
Friday Check In
Calories: over.
Exercise: helped my daughter move furniture and stuff all over her place. I’m exhausted and sore.
Water: not enough but not too bad
Goal for Saturday:
Get back in the groove with my eating
Do an outdoor walk or a bike routine
Begin meal planning for the week1 -
FormerlyFit 48 weigh in
Starting: 225
Last: 222.5
Current 222
Slow and steady I guess3 -
Overdue weight ins
@kizer4
@SereneRose
@Fizzzy1
@shushuria
@carolynsivik
@blueunicorn125
@Kres567
Saturday’s Weigh ins
@FormerlyFit48
0 -
FormerlyFit48 wrote: »FormerlyFit 48 weigh in
Starting: 225
Last: 222.5
Current 222
Slow and steady I guess
Those .5 pounds add up! Congrats on the weight loss!1 -
Username: Kres567
Weigh in week: week 4
Previous weight: 214.8
Current weight: 216
2 -
Step Challenge
01/22 - 14,352
01/23- 8,467
01/24 - 7,7811 -
Goals for today:
1. Workout this morning - walk run on my treadmill
2. Log everything1 -
Saturday check in
Calories: over
Exercise: none
Water: reached goal
Week 4 goals
1. 8500 steps Monday to Saturday
2. Log all food
3. Get to gym twice
4. Walk minimum 30 minutes a day Monday to Saturday
Unfortunately, the binge monster hit tonight. My logging is very inaccurate today as result. I have worked really hard at overcoming binges but sometimes it bites me in the butt. Tomorrow is a new day.2 -
Steps
1/25/20
21,8300
This discussion has been closed.