February 2 Sign In
Replies
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Did I exercise for at least 20 minutes? yes, did my stretching, abs, p/t at the end of the day.
Did I stay within my calorie budget for the day? yes, barely. Hard to believe I ever ate only 1200 calories a day because I’ve been having a hard time staying under 1700 lately.
Did I keep track of everything I ate and drank? yes
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Today was a close one.
I barely made 20 minutes of exercise and it would have been so easy to trip and fall because there were lots of traps and temptations. I prevented a disaster by learniig to recognize my perfect storm and then modifying the environment to avoid it. Then I simply waited until the storm died down .
Kitchen closed!
No passes used today.
Yes x 3 (hard) day
Have a successful day tomorrow all!11 -
Yes x3 today7
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@craigo3154 great video, crazy mad fun!2
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Intentional pass day used today.
No way to track my intake but no big blowout. Super Bowl fun with friends is a good thing9 -
w8goal4life wrote: »..
@craigo3154 Enjoy your videos. I noticed another drone(s) in your video. Do more than one fly the course at a time, or is one for observation?
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@w8goal4life. Thank you. It was a race and there were 3 other drones in the air at the time. I finished second in this particular race. With racing, success requires both being fast AND not hitting things. I am not the fastest out there, but I am one of the more consistent fliers.@craigo3154 great video, crazy mad fun!
@Hollis100. Thank you. Yet they are enormous fun. Adrenalin rush without the physical danger (just don't get close too close to one in flight as they move VERY quick).6 -
Date: February 2
Exercised?: Yes, treadmill 26 minutes, 1.3 miles
Calories?: Yes
Tracked?: Yes
Passes: 1/3, but not today!!7 -
Exercise yes 10 min quigong, 30 min yoga, 60 min cleaning, 50 min walk
Tracking yes Calories yes6 -
Date: February 2
Exercised?: Yes, one hour walk.
Calories?: Over due to below.
Tracked?:
Passes: Used 1.
I bake my own bread but not sourdough bread - so I bought a loaf as a treat from an Artisan baker.
I weighed 72g
Bread - Sourdough, 72 gram 356
NOTE TO SELF - weigh and track before you eat it!
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Feb 2
Exercise:❤️
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ❤️ 1,977
Pass Days: Feb 18 -
Yes x35
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Did I exercise for at least 20 minutes? Yes, walking Zoe for 15 minutes, cleanup and setup at church for 15 minutes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes, as much as possible (Super Bowl party)
Pass day 1 of 35 -
Did I exercise for at least 20 minutes? YES (outdoor walk on a GORGEOUS, unseasonably mild day in Wisconsin)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES5 -
February 2
Exercised? YES, walking, cleaning, body weight exercises
Tracked? YES
Calories? YES
Passes Used: 1/33 -
Yes x 3!
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I bake my own bread but not sourdough bread - so I bought a loaf as a treat from an Artisan baker.
Not too many people bake their own bread anymore. Congrats for doing so! My grandfather used to make bread from the Cornell University Extension Bulletin which is the recipe I've used, as well. I put some pages from the bulletin in the spoiler below.
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2/2
Exercise: Yes Hip PT and a few weights at home for about 35 minutes
Calories: Yes even though it was a Super Bowl day here I tried to stick to low calorie snacks but a nice dinner.
Tracked: Yes, pre-logged it all and stuck to it!4 -
No I didn't do anything yesterday, I was not feeling well... I guess thats pass # 15
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2/2/20
Yes x 33 -
Feb 1 Pass day 1
Feb 2
Exercise yes
Calories yes
Tracked yes
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Tracking: Yes
Calories: goal
Exercise: 100 min various3 -
readyornot1234 wrote: »Successful day 2 for me.
Morning walk before church. Series with my housemate and reading for the afternoon. Housemate and I are playing the online dating game again. I consider it a game and then I don't take it too seriously. So far no really weird experiences this time round, but it's only been a couple of days so we'll see. Housemate is convinced the app is broken because she isn't getting any matches. She is 30 and I'm 41, but most of the guys messaging me are around 30 so obviously they consider her too young.
Good food choices today, although I have yet to do my physio exercises. Definitely won't get to them twice today. Still a good day though.
MFP needs to add an “interesting” button. Or a “I want to hear more about this” button.
Thanks. What exactly would you like to hear more about?1 -
February 2
Did I exercise for at least 20 minutes? Shovelled my drive 4 times, 1st time was definitely over 20 minutes, 2nd time was probably 20 minutes, 3rd time was less than 20 minutes and the 4th time was less than 10 minutes.
Did I stay within my calorie budget for the day? No, red wine happened.
Did I keep track of everything I ate and drank? No, see above.
Need a pass day!
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@Dory_42 - the whole dating game concept. It sounds like an interesting way to make it more fun.
In general though, I want more options. Sometimes “like” isn’t enough.
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Monday 2/3
Tracking: Yes
Calories: under
Exercise: Yes - 10 min warm up, 20 min cardio, 10 min post stretch
- Golf - 9 holes walk
Went to a luncheon/fundraiser today. I was determined to make good choices. I was fine until someone brought me a second mimosa. I kept dinner light and had enough exercise calories to offset. I would have liked to use the exercise calories towards a deficit but ... the mimosas were quite good.4 -
readyornot1234 wrote: »@Dory_42 - the whole dating game concept. It sounds like an interesting way to make it more fun.
In general though, I want more options. Sometimes “like” isn’t enough.
I generally turn most things in life into a game. When asked what I do for a living, my response is that I play with snakes, spiders and seals. Then exercise of choice is a grappling martial art so we basically play fight. Those two take up most of my time so most of my life is playing1 -
@Dory_42
See? If there was a “that’s so cool” button, I would push it. “Like” doesn’t seem to do it.2 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Sunday, February 2nd
Pass Day #1 Its the Superbowl!! Go Chiefs!!1
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