TEAM: The Big Butt Theory (March)
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Every morning, the first thing I do is turn on the water faucet. I get fresh water bowls for all the pets, fill up the coffee maker, fill up water bottles to put in the fridge to chill for my daughter.
It occured to me - why I am not getting a cup of water for myself?
So my challenge for myself is to drink a cup of water first thing and start a new good habit.
Also, since starting IF and not allowing myself a soda to sip on has forced me to endure water during the evening. I am retrying to get into the water habit, but not ready for the full challenge yet.
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3/1/2020
Kt587
Tracked: yes
Under: yes
Exercise: yes 45 min of dance
Steps: 6596
Water: 80+
@cmhubbard92 & @brandi_84 I would like to do accountability and steps. My goal is 7k steps per day/ 80+ of water2 -
Mini Challenge
Sun Feb 1st
Tracking: yes
Calories: yes
Exercise: 30min Wii Fit Just Dance with the kids
Water: 72oz1 -
Starting off behind....story of my life. lol. I was gone for the weekend, can I still join this week's mini challenge?
Hapamama23
3/1/20
tracking: no
Calories: no
Exercise: no
Water: 60 oz
Trying to do better today. Off to a slow start.
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I am happy to report that, though the weight has been slow to come off, I have reduced my total cholesterol 26 points since last September, to what is now considered normal. I still need to lower my LDL "bad" cholesterol.3
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GuessimGryffindor wrote: »@cmhubbard92 sorry for delay, was thinking of changing weigh in day but decided not to.
GuessimGryffindor
Week 1
Sunday 03/01/2020
PW 248.8
TW 248.8
@GuessimGryffindor no biggie!
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GeminiLady159 wrote: »Big Butt Theory March (Monday weigh day)
Geminilady159
March 2: 200
@GeminiLady159 fabulous 5 pound loss! Great work!0 -
jmalderman wrote: »Hi all! Goodbye to February, hello March. February wasn’t good for me for tracking or weight (correlation... shocker! 😆) so I am rededicating in March. I am going to do the step, tracking and exercise mini challenges. My goal is 70,000 steps a week and to workout for a minimum of 90 minutes per week. I know for me the tracking and staying within my calorie goals is what makes the difference.
Starting weight for March 132. Goal weight for the end of March 125. Final goal weight 119.
@jmalderman you've got this! I know you can stick to this! 1 -
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asha170880 wrote: »Hi guys, am Asha living in Finland. I was pretty much a fit person but didn't pay much attention when i started putting on weight with a 9-5 desk job.Am hitting 40 this year with a 1 year old active child.It feels that if i dnt do it now its never going to happen.Being in this challenge has kept me motivated and i see the results.I do fall of the wagon every now and then.
@asha170880 you have been plugging right along and doing a fantastic job! We all fall off the wagon now and then, but the important part is getting back on track, which you do! 0 -
Every morning, the first thing I do is turn on the water faucet. I get fresh water bowls for all the pets, fill up the coffee maker, fill up water bottles to put in the fridge to chill for my daughter.
It occured to me - why I am not getting a cup of water for myself?
So my challenge for myself is to drink a cup of water first thing and start a new good habit.
Also, since starting IF and not allowing myself a soda to sip on has forced me to endure water during the evening. I am retrying to get into the water habit, but not ready for the full challenge yet.
@brandi_84 I think making sure you drink a cup of water first thing is a great idea! I hope your soda free journey is working with IF
You could put mint or lemon in a bottle of water in the fridge, ready to go, to give it a nice flavor! You could put any fruit you like in it, and it will make the "taste" better for you. Just an idea! 0 -
3/1/2020
Kt587
Tracked: yes
Under: yes
Exercise: yes 45 min of dance
Steps: 6596
Water: 80+
@cmhubbard92 & @brandi_84 I would like to do accountability and steps. My goal is 7k steps per day/ 80+ of water
@KT587 I have added you to the step/water challenge 0 -
hapamama23 wrote: »Starting off behind....story of my life. lol. I was gone for the weekend, can I still join this week's mini challenge?
Hapamama23
3/1/20
tracking: no
Calories: no
Exercise: no
Water: 60 oz
Trying to do better today. Off to a slow start.
@hapamama23 You can join the mini challenges anytime
Would you like to join the step/water challenge? You can do the water challenge on it's own if you don't have a step tracker 0 -
3/2/2020
Tracked: yes
Under: yes
Exercise: yes
Steps: 15,058
Water: 110oz+
Went for a walk/run without the puppies today. I wanted to get a feel of where I am after having the flu... I was much slower than I think I normally would have been(I am slow as molasses anyways, and I walked at least 50%), but I also was running up a lot of hills... It could have been MUCH worse!
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richmondwriter wrote: »I am happy to report that, though the weight has been slow to come off, I have reduced my total cholesterol 26 points since last September, to what is now considered normal. I still need to lower my LDL "bad" cholesterol.
@richmondwriter That is amazing to hear! You will get it down 0 -
cmhubbard92 wrote: »Every morning, the first thing I do is turn on the water faucet. I get fresh water bowls for all the pets, fill up the coffee maker, fill up water bottles to put in the fridge to chill for my daughter.
It occured to me - why I am not getting a cup of water for myself?
So my challenge for myself is to drink a cup of water first thing and start a new good habit.
Also, since starting IF and not allowing myself a soda to sip on has forced me to endure water during the evening. I am retrying to get into the water habit, but not ready for the full challenge yet.
@brandi_84 I think making sure you drink a cup of water first thing is a great idea! I hope your soda free journey is working with IF
You could put mint or lemon in a bottle of water in the fridge, ready to go, to give it a nice flavor! You could put any fruit you like in it, and it will make the "taste" better for you. Just an idea!
I have been using lime and lemon juice. I might experiment with mint and other fruits to add variety. Thanks!
I'm not 100% soda free yet. I'm letting myself one for dinner as I wean myself off. But I have been used to drinking them while I'm sitting around watching tv during in the evening. It has always been the toughest habit for me to kick. But I am sleeping better at night.2 -
3/2
Tracked: Yes
Under calories: yes
Exercise: 75 minutes of tennis
Steps: 10,0533 -
cmhubbard92 wrote: »Every morning, the first thing I do is turn on the water faucet. I get fresh water bowls for all the pets, fill up the coffee maker, fill up water bottles to put in the fridge to chill for my daughter.
It occured to me - why I am not getting a cup of water for myself?
So my challenge for myself is to drink a cup of water first thing and start a new good habit.
Also, since starting IF and not allowing myself a soda to sip on has forced me to endure water during the evening. I am retrying to get into the water habit, but not ready for the full challenge yet.
@brandi_84 I think making sure you drink a cup of water first thing is a great idea! I hope your soda free journey is working with IF
You could put mint or lemon in a bottle of water in the fridge, ready to go, to give it a nice flavor! You could put any fruit you like in it, and it will make the "taste" better for you. Just an idea!
I have been using lime and lemon juice. I might experiment with mint and other fruits to add variety. Thanks!
I'm not 100% soda free yet. I'm letting myself one for dinner as I wean myself off. But I have been used to drinking them while I'm sitting around watching tv during in the evening. It has always been the toughest habit for me to kick. But I am sleeping better at night.
I was a soda addict! Ive found Bubly and La Croix waters to be a good replacement when Im really craving a soda.2 -
Mini Challenge
Date: Mon, March2nd:
Tracking: Yes
UnderCalories: Yes
Exercise(20min): Yes
Water: 70oz
Steps: 8187
Daily personal goal this week: Eliminate eating from 730pm to 1130am the next day.
check-check
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cmhubbard92 wrote: »We are looking for some Sunday weigh-ins to start off the month! We can do it, team!!!
@asha170880
@GuessimGryffindor
@p_mad
@primekayprime
Weekly weigh-in:
Previous weight(Sunday, 1 March): 68kg
Current weight(Tuesday, 3 March): 68kg
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This discussion has been closed.