TRIMSTONES Team Chat - March 2020
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Ok, Week 3 of the March Spring It Forward Challenge is Up! We start on Monday and here is the link:
https://community.myfitnesspal.com/en/discussion/10787221/march-spring-it-forward-photo-challenge#latest
In the middle of the pandemic, I am finding it hard to stay focused. So this week’s challenge is about comfort and positivity. Please try to take a few moments each day and focus on the positive. A million thank you’s to @sleepymom5 for coming up with these themes and the quote idea. See you on Monday!
Motivation Monday- "If you cannot do great things, do small things in a great way" ~ Napoleon Hill
What are some small things have done that made a difference? Have you left a few bites on you plate? Added more steps in your day? Maybe a few extra ounces of water? Are there small things that your are doing right now for self-care or to help out others? Post a photo or describe the little things that make a difference to you.
Transformation Tuesday- “If you can dream it you can do it" - Possibly Walt Disney
What was your dream when you started this journey? What are your dreams now? Post a photo or describe your dreams.
Workout Wednesday- “Old God sure was in a good mood when he made this place” - Hunter S. Thompson
Send a picture of your favorite place for tranquility, reflection self-care or a workout rest day. It could be anywhere inside or out. Share it with us!
Thirsty Thursday- “Cheers to life that has given me a number of reasons to fall and much more reasons to rise.” - Arpita Nema
Post a photo or describe what you drink when you are relaxing. Do you like herbal tea or a glass of wine? May you are into juicing or a skinny cocktail?
Food for thought Friday- “One cannot think well, love well, sleep well, if one has not dined well.” - Virginia Woolf
Ok, show us or describe your comfort food. It can be healthy or not, but we all have our favorite foods or meals that provide us comfort.0 -
angmarie28 wrote: »3/11-17,549
@angmarie28 You left out a report of steps for 3/10 and reported two different numbers for 3/11 (20,197 and 17,549). Which is correct?
Jessica0 -
Arc130
Steps
Saturday 3/14- 53841 -
DreaRN15
Saturday
PW 277.8
CW 277.81 -
Week 3
Weigh-in day Sunday
PW 172.2 lb
CW 170.4 lb3 -
3/14 99222
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Steps
3/13 8,062
3/14 7,6332 -
jenready
Saturday
Previous Weight 231.7
Current Weight 234.30 -
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.50%
2nd Shrinking Assets 0.47%
3rd Trimstones 0.36%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 19.7 Lbs
2nd Shrinking Assets 19.5 Lbs
3rd Trimstones 17.3 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @Gidgitgoescrazy 3.74 %
2nd @wrkonmedaily 2.16%
3rd @vegan4lyfe2012 1.75 %
PLACE INDIVIDUAL LBS LOSS
1st @Gidgitgoescrazy 6.8 Lbs
2nd @wrkonmedaily 5.6 Lbs
3rd @vegan4lyfe2012 5.0 Lbs
HONORABLE MENTIONS
@charlottemilton
@eggfreak
@jessicakrall8
@Beka3695
@TwinMomma2019
@raleighgirl09
@CharlesScott78
@boehle
@dillyg08
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Weigh in day: Sunday
PW: 121.0
CW: 118.8
Steps:
3/11: 3489
3/12: 9000
3/13: 7788
3/14: 42274 -
Ac204
Sunday
PW 211.6
CW 208.62 -
Jen_967
Sunday
PW: 229.2
CW: 2272 -
Awesome job...we're all disappearing!!!
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NEWS FLASH: Something new in the spreadsheets!
You may notice that there is a new section on the spreadsheets - "Weeks in the Green".
This section will automatically track how many weeks a team member is "in the green" or loses weight - any amount. We are going to give this a try to help recognize the people who might be losing small amounts and never hit the winners list. They might lose small amounts, but they do it week after week - or at least more weeks than not.
Have a look - every week with a loss gets 1 point. At the end of March, we'll publish a list of those with a 3 or a 4 points along with all the other winners. Let's start to recognize the slow but steady people! I hope this will encourage fewer instances of someone losing a huge amount one week, and then bouncing back over the next week or two and becoming discouraged.
Please let me know if you see an problems, inaccuracies, or if you have ideas on other ways we might do this. Thanks!!
You can check it out at
https://docs.google.com/spreadsheets/d/15kaVbWehvGJ6Dt8YBo1LxzUQxd4W-XEyKaOixJpU-OQ/edit?usp=sharing4 -
Dillyg08
Sunday, Week 3
PW: 202
CW: 1981 -
Wayyyyy to go Trimstones on being this week's winning team!!!
1 -
NEWS FLASH: Something new in the spreadsheets!
You may notice that there is a new section on the spreadsheets - "Weeks in the Green".
This section will automatically track how many weeks a team member is "in the green" or loses weight - any amount. We are going to give this a try to help recognize the people who might be losing small amounts and never hit the winners list. They might lose small amounts, but they do it week after week - or at least more weeks than not.
Have a look - every week with a loss gets 1 point. At the end of March, we'll publish a list of those with a 3 or a 4 points along with all the other winners. Let's start to recognize the slow but steady people! I hope this will encourage fewer instances of someone losing a huge amount one week, and then bouncing back over the next week or two and becoming discouraged.
Please let me know if you see an problems, inaccuracies, or if you have ideas on other ways we might do this. Thanks!!
You can check it out at
https://docs.google.com/spreadsheets/d/15kaVbWehvGJ6Dt8YBo1LxzUQxd4W-XEyKaOixJpU-OQ/edit?usp=sharing
This is an awesome idea. Thumps up!!1 -
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Well schools have been shut down here, which means im out of work for 2 weeks, ugh. At least ill have plenty of time to workout
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Kcjen
Sunday
cw 235
Pw 2303
This discussion has been closed.