FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES Team Chat - April 2020

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  • jenready
    jenready Posts: 2,658 Member
    Steps
    4/14 6,022
  • angmarie28
    angmarie28 Posts: 2,885 Member
    angmarie28
    Wednesdays
    PW-153.4
    CW-151.2

    I revamped my diet. What I used to do didnt seem to be working anymore, and I couldnt seem to just do it, so I changed my IF eating window from 12p-8p to 10a-6p, because I suddenly seem to be hungry by like 10:30. so around 10 or 1030, I dring a protein shake and maybe a piece of fruit, about 200 calories total. between 10 and 1, I eat lunch, up to 500 calories. I have a snack about 3, up to 200 calories, then dinner at 530, up to 500 calories, or a little more if my lunch was under.Today is day 3, so far its going well. Stopped at the gas station, I really wanted candy, sugar babies to be specific, Instead I looked at gum, they didnt have any I wanted, so I got nothing, hahaha
  • angmarie28
    angmarie28 Posts: 2,885 Member
    4/14-8,430
  • simbersea
    simbersea Posts: 1,248 Member
    Simbersea
    Wednesday weigh in
    PW; 153.2
    CW: 153.6

    It’s been up and down all week. Today was up 😢
  • Emmajhare
    Emmajhare Posts: 224 Member
    16/04 - 11,697 👣
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Kmfeig87
    Week 3
    Wed WI
    PW 138
    CW 138
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Steps
    4/13 9546
    4/14 13,109
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    @jessicakrall8 Excellent loss! Way to go!!!!
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Steps
    4/15: 5,617
  • simbersea
    simbersea Posts: 1,248 Member
    4/14 11,899
    4/15 10,485
  • jenready
    jenready Posts: 2,658 Member
    Steps
    4/15 6,815
  • wilsonkellies
    wilsonkellies Posts: 117 Member
    Wilsonkellies
    Week
    Wed
    223.7
    225.3
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Steps
    Tuesday 4/14- 11090
    Wednesday 4/15- 7994
  • Emmajhare
    Emmajhare Posts: 224 Member
    16/04 - 14,135 👣
  • foxcc
    foxcc Posts: 68 Member
    PW 207.8
    CW 210.6
  • angmarie28
    angmarie28 Posts: 2,885 Member
    4/16-8,946
  • jenready
    jenready Posts: 2,658 Member
    Steps
    4/16 7,824
  • kcpond
    kcpond Posts: 661 Member
    kcpond
    April Week 3
    Wednesday
    Past Week: 237.2
    Current Week: 237.6
  • vikster11111
    vikster11111 Posts: 117 Member
    Vikster11111
    Friday
    Pw214
    Cw215
  • mulecanter
    mulecanter Posts: 1,792 Member
    Greetings fellow stress-eaters! How is it going? I've been the worst team co-captain ever and Jessica is doing all the work as usual. But, my lawn looks pretty good (insane water bill). Kudos to @achagpar for a 7.5% loss this month so far--that's amazing. Have a great tele-weekend everyone!
  • achagpar
    achagpar Posts: 493 Member
    mulecanter wrote: »
    Greetings fellow stress-eaters! How is it going? I've been the worst team co-captain ever and Jessica is doing all the work as usual. But, my lawn looks pretty good (insane water bill). Kudos to @achagpar for a 7.5% loss this month so far--that's amazing. Have a great tele-weekend everyone!
    Thanks! I’m struggling to keep it off this week... so I might have a bit of a gain this week, but I’ve got one and a half more days until weigh in! Hopefully, I can maintain... for me, there’s ups and downs, but so long as the general direction is down and I don’t give up trying, I figure I’ll be ok in the long run... hope everyone else has a good week too!
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Steps
    4/17: 3,041
    4/18: 5,261
  • rustychord
    rustychord Posts: 166 Member
    Bsgraham10
    PW 269
    CW 273


  • schlerin
    schlerin Posts: 801 Member
    Steps
    4/14 = 1,154 really need to stop doing nothing on my day off!
    4/15 = 9,771 too tired to push for those last few.
    4/16 = 10,660
    4/17 = 7,096
  • jessicakrall8
    jessicakrall8 Posts: 5,462 Member
    Jen_967 wrote: »
    Steps
    4/17: 3,041
    4/18: 5,261

    @Jen_967 I have steps for the 15, 17 and 18, but you missed reporting the 16th.
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,462 Member
    This pandemic and quarantine is hard on all of us...talk to your Captains and your colleagues in the "struggle"...we'd love to hear from each of you this week...report in...share your personal struggle...we can't respond or even empathize if we don't hear from you...

    If I haven't said so lately, y'all mean the world to me...hope to hear from you soon!
    Stay safe and well!
    Jessica :smile:
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Steps
    Thursday 4/16- 7125
    Friday 4/17- 7631

    Saturday 4/18 weigh-in
    PW: 203.5
    CW: 203.2
  • Emmajhare
    Emmajhare Posts: 224 Member
    17/04 - 9 ,491
    18/04 - 12,800 👣

    Friday, ran out of steam after a HIIT session. My glutes ache so much today! Tried to loosen them up a little jog/walking and stretching. Managed my steps today but still hurts to sit down 🙈
  • Jen_967
    Jen_967 Posts: 1,935 Member
    jessicakrall8 wrote: »
    Jen_967 wrote: »
    Steps
    4/17: 3,041
    4/18: 5,261

    @Jen_967 I have steps for the 15, 17 and 18, but you missed reporting the 16th.
    Jessica

    sorry Jessica. My. Steps for 4/16 are 4,216

  • jenready
    jenready Posts: 2,658 Member
    Steps
    4/17 8,267
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