FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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DOWNSIZERS Team Chat - MAY 2020

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  • 19shmoo69
    19shmoo69 Posts: 1,321 Member
    19shmoo69
    Week one
    Sunday
    P. W. 253
    C. W. 250
  • panda4153
    panda4153 Posts: 418 Member
    No
    Piqueaboo wrote: »
    May 2 - I walked 122 steps (something inside my knee snapped and it was super painful to move)

    Weigh In Day - Sunday, May 3, 2020

    May Start Weight: 195.6
    Current Weight: 191.2

    May Loss: -4.2lbs

    Total Loss to date: -57.8lbs
    Piqueaboo wrote: »
    May 2 - I walked 122 steps (something inside my knee snapped and it was super painful to move)

    Weigh In Day - Sunday, May 3, 2020

    May Start Weight: 195.6
    Current Weight: 191.2

    May Loss: -4.2lbs

    Total Loss to date: -57.8lbs

    I am so sorry about your knee, take care of it, sending hugs
  • panda4153
    panda4153 Posts: 418 Member
    Saturday check in

    Calories - Green
    Exercise- Great I didn’t have much to do so I ended up working out 4 times. Boredom exercise vs boredom eating lol. Only the first was my more intense workout, the others were gentle more slow paced.
    Hydration- Good

    Sunday Goals
    Calories - under maintenance, today is my relaxed eating day, not a full blown cheat but I’m ok if I’m red but still under maintenance
    Exercise- get in a walk outside, the weather is beautiful
  • samcro0714
    samcro0714 Posts: 2 Member
    samcro0714
    Sunday
    P. W. 318
    C. W. 315.8
  • jugar
    jugar Posts: 10,229 Member
    Two more last-minute members for you! Hopefully they will be here quickly. Please make sure they have their starting weight recorded (one is missing) so that they are all set to go. @metonymicalinsanity and @destiny_sierra are on their way!
  • chassp8pooh
    chassp8pooh Posts: 131 Member
    LW: 202.6
    CW: 203
    I was down almost 6 lbs last week so with normal body fluctuations I'll take it
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    19shmoo69 wrote: »
    19shmoo69
    Week one
    Sunday
    P. W. 253
    C. W. 250

    Awesome loss! Congrats!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    samcro0714 wrote: »
    samcro0714
    Sunday
    P. W. 318
    C. W. 315.8

    Well done! Great way to start the challenge!
  • destiny_sierra
    destiny_sierra Posts: 66 Member
    Hello,
    My name is Rochelle and I live between Canada and the US, I am currently in the US in Michigan. I started my journey in 2014 at 276lbs and lost 70 pounds in the first year but I have never managed to stick to it long enough to reach my goal so it slowly creeps back up. My life has been a roller coaster this past year but I think I am finally in a place to make this happen. I am at my highest weight I have been since I lost the first bit.
    May 1 start weight: 245
    Steps May 1: 12484
    May 2: 8438

    Is there anyway I can make my weigh in day Friday as that is the day I have picked to weigh myself each week?
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    jugar wrote: »
    Two more last-minute members for you! Hopefully they will be here quickly. Please make sure they have their starting weight recorded (one is missing) so that they are all set to go. @metonymicalinsanity and @destiny_sierra are on their way!

    Welcome to the team!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    chassp8pooh wrote: »
    LW: 202.6
    CW: 203
    I was down almost 6 lbs last week so with normal body fluctuations I'll take it

    Your right that it is just the body fluctuations. You are doing so well!
  • metonymicalinsanity
    metonymicalinsanity Posts: 80 Member
    Hi folks,
    My name is Josh. I live in central PA, USA. My long term goals are to get down to a target weight around where I was when I graduated college (230 or so). Right now I’m a little below my highest weight (in 2018 I hit 340) at current weight of 317. I joined a gym in 2018 and was on a bit of a roll swimming and stationary bike. Now I’m stuck at home floundering. I got down to 300 but I’m back up. Other than the health reasons for joining MFP I also have a family and want to be able to run around and do sports with them, I want to do a triathlon some day. I’m also a Christian and my faith means a lot to me. I can’t help but think of the scripture that says “physical training is of some value...” and even thought the point is that spiritual training is more valuable it certainly also means that being in shape is meaningful too. So that’s me :) I’m looking forward to the camaraderie of sharing a goal and working with you all (I hear our team are the reigning champions?), let’s go downsizers!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Are you ready to jump-start your health and fitness journey?

    Join our Fat2Fit May Challenge TODAY!! In this challenge, you will learn the importance of how it's the tiny habits that we do every day that add up to create the big changes we want in our life.

    :star: Click the link to get started! Tiny Habit May Challenge     :star:


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  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    destiny_sierra wrote: »
    Hello,
    My name is Rochelle and I live between Canada and the US, I am currently in the US in Michigan. I started my journey in 2014 at 276lbs and lost 70 pounds in the first year but I have never managed to stick to it long enough to reach my goal so it slowly creeps back up. My life has been a roller coaster this past year but I think I am finally in a place to make this happen. I am at my highest weight I have been since I lost the first bit.
    May 1 start weight: 245
    Steps May 1: 12484
    May 2: 8438

    Is there anyway I can make my weigh in day Friday as that is the day I have picked to weigh myself each week?

    I will make your weighin day Friday.
  • destiny_sierra
    destiny_sierra Posts: 66 Member
    Thank you
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Congratulations to our winning team Shrinking Assets!! :star:B):star: Who will be our winning team next week? Will it be your team!! :)

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  • Cafelelia
    Cafelelia Posts: 1,298 Member
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    PLACE TEAM PERCENTAGE
    1st Downsizers 0.33%
    2nd Trimstones 0.32%
    3rd Shrinking Assets 0.31%

    PLACE TEAM LBS LOSS
    1st Trimstones 14.0Lbs
    2nd Shrinking Assets 11.8 Lbs
    3rd Downsizers 11.7Lbs

    PLACE INDIVIDUAL PERCENTAGE
    1st @Murphyi150 2.91%
    2nd @chassp8pooh 2.78%
    3rd @foxcc 2.76%

    PLACE INDIVIDUAL LBS LOSS
    1st @foxcc 6.0 Lbs
    2nd @chassp8pooh 5.8 Lbs
    3rd @Smart_Beautiful_and_Strong 5.0 Lbs

    HONORABLE MENTIONS
    @Freeglerock
    @Gidgitgoescrazy
    @davors19
    @Be_theBest_Me
    @mari_moulin
    @schlerin
    @kirsten11872
    @mulecanter
    @GingerPwr

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  • Cafelelia
    Cafelelia Posts: 1,298 Member
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    PLACE TEAM PERCENTAGE
    1st Downsizers 1.18%
    2nd Shrinking Assets 0.81%
    3rd Mission Slimpossibles 0.64%

    PLACE TEAM LBS LOSS
    1st Downsizers 42.0Lbs
    2nd Shrinking Assets 30.7Lbs
    3rd Mission Slimpossibles 28.9Lbs

    PLACE INDIVIDUAL PERCENTAGE
    1st @achagpar 6.55%
    2nd @emmajhare 6.25%
    3rd @charlottemilton 4.96%

    PLACE INDIVIDUAL LBS LOSS
    1st @cesse47 14.2Lbs
    2nd @charlottemilton 12.5 Lbs
    3rd @davors19 12.0 Lbs

    HONORABLE MENTIONS
    @murphy150
    @davors19
    @bigblues11
    @GingerPwr
    @Terytha
    @Beka3695
    @guitargirl55
    @eggfreak
    @Zumba_Luvah

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  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Congratulations Team Downsizers!! We won the month of April!!!
  • UTMom81
    UTMom81 Posts: 1,589 Member
    mari_moulin wrote: »
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    MAY STEP CHALLENGE

    Hello Downsizers!! Our May Step Challenge will be starting this coming Sunday May 3rd through Saturday May 30th!

    Our goal is to keep ourselves moving during this quarantine. We have no excuses!! We can find so many different walking/workout videos on YouTube. Many of us can still get ourselves outdoors for walks or runs and others have backyards they can use to get those steps in. Or simply move that coffee table out the way and walk in place while watching your favorite movie or TV show.

    Our challenge this month is to get our 10,000 steps in daily OR make it our goal to reach by the end of the month! Those of us who are already at 10,000 steps daily let’s set ourselves bigger goals. Let’s see if we can beat our TOTAL last month as a team! Every step counts!!

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    To join the step challenge, just post your daily step pledge here. Then post your steps DAILY so I can keep a tally. Let’s go steppers!!

    Count me in! I’m shooting for 10k every day or at least 70k for the week.
  • UTMom81
    UTMom81 Posts: 1,589 Member
    mari_moulin wrote: »
    Piqueaboo wrote: »
    Hello Team!

    I’m new to this group, I’ve heard wonderful things =)

    To introduce myself, I’m Piqueaboo, I live in Paris and in 2016 I hit 250lbs and decided to take action and dropped 80lbs within one year, I was 20lbs within my goal weight and then “took a break” for whatever reason? Over the next three years I re-gained some of it, but now I’m trying to tackle the remaining 50lbs I want to lose.

    I’m rarely at home (I travel across Europe for work 3/5 days per week) and socialise a lot, so my main challenges are to prioritise working out, making good food choices (I eat out 3-5 times a week when not traveling, 100% when on the road) and not drink too much alcohol - so basically the main staples I had in place last time I tackled my weight loss! It’s self-discipline that I need to work on most, I think.

    Really looking forward to this new adventure!

    Welcome to our team!! So pleased you decided to join us! I am also in France! Very cool. If you are ever in my area we should get together for coffee or lunch or a workout 🥰. Obviously not any time soon as we are in confinement but some day right 😅. Hope our team can help you reach those goals! ❤️💪🏻
    mari_moulin wrote: »
    I am also in France! Very cool. If you are ever in my area we should get together for coffee or lunch or a workout 🥰. Obviously not any time soon as we are in confinement but some day right 😅. Hope our team can help you reach those goals! ❤️💪🏻

    Mari, are y’all still in lockdown over there? I was hoping the restrictions had eased by now.
  • UTMom81
    UTMom81 Posts: 1,589 Member
    cesse47 wrote: »
    Weigh In Day -- Saturday May 2, 2020


    SW - 308.6
    LW - 295.4
    CW - 294.4

    diff = -1.0 :)

    Total Loss to date -- 14.2

    Great job! You are getting it GONE!
  • Murphyi150
    Murphyi150 Posts: 54 Member
    May 3rd 8455 steps.
  • 19shmoo69
    19shmoo69 Posts: 1,321 Member
    edited May 2020
    May 3rd steps 9835
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    UTMom81 wrote: »
    mari_moulin wrote: »
    Piqueaboo wrote: »
    Hello Team!

    I’m new to this group, I’ve heard wonderful things =)

    To introduce myself, I’m Piqueaboo, I live in Paris and in 2016 I hit 250lbs and decided to take action and dropped 80lbs within one year, I was 20lbs within my goal weight and then “took a break” for whatever reason? Over the next three years I re-gained some of it, but now I’m trying to tackle the remaining 50lbs I want to lose.

    I’m rarely at home (I travel across Europe for work 3/5 days per week) and socialise a lot, so my main challenges are to prioritise working out, making good food choices (I eat out 3-5 times a week when not traveling, 100% when on the road) and not drink too much alcohol - so basically the main staples I had in place last time I tackled my weight loss! It’s self-discipline that I need to work on most, I think.

    Really looking forward to this new adventure!

    Welcome to our team!! So pleased you decided to join us! I am also in France! Very cool. If you are ever in my area we should get together for coffee or lunch or a workout 🥰. Obviously not any time soon as we are in confinement but some day right 😅. Hope our team can help you reach those goals! ❤️💪🏻
    mari_moulin wrote: »
    I am also in France! Very cool. If you are ever in my area we should get together for coffee or lunch or a workout 🥰. Obviously not any time soon as we are in confinement but some day right 😅. Hope our team can help you reach those goals! ❤️💪🏻

    Mari, are y’all still in lockdown over there? I was hoping the restrictions had eased by now.

    Still the same here. They plan to start deconfinement as of May 10th. It will be gradual however so only certain businesses will open up again. We will have to continue to be careful but will no longer need a form to leave our homes. School in less affected areas will open again for parents who have to work but it will not be mandatory to send kids back. I plan on keeping mine home. Gyms will continue to stay closed as wel as anything that will require large gathering of people. We will just be able to move around a bit more freely.
  • UTMom81
    UTMom81 Posts: 1,589 Member
    Steps for Sunday: 11,130

    Have a great week everyone!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Check-In: Sunday, May 3rd

    •Log all food: Done ✔️
    •Calories: Under ✔️
    •Exercise: 5k run ✔️
    •Water: 2L ✔️
    •Steps: 11,800 ✔️

    The scales are up a bit after the weekend so my focus for the start of this new week is to get back down to my previous weigh in. Today I am doing OMAD and then I’m back on my regular IF schedule tomorrow. This morning I went out for a very slow walk with the little guy and this afternoon I will be working out in the back yard.

    May goals:

    •Log all food. The good the bad and the ugly!
    •Stay on or under my allowed calorie goal.
    •Do a 30 minute workout each day.
    •Drink at least 2L water each day.
    •Reach at least 10,000 steps each day.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    If anyone would like to join our step challenge please let me know! I’ll add you in and you can start reporting your steps daily.

    So far we have.....

    @UTMom81
    @mari_moulin
    @Murphyi150
    @Lindamtuck2018
    @piqueaboo
    @19shmoo69

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    @Kguin0323
    @charlottemilton
    @chassp8pooh
    @MaddyJo2030
    @samcro0714
    @mellane30
    @dness1203
    @kyfrancik
    @lisasolo149
    @dabbers18
    @panda4153
    @missGYST
    @888Angie888
    @Kres567
    @Fossett2000
    @jennt817
    @Shad0wDancer
    @jcpez1969
    @kerdil08
    @destiny_sierra
    @cesse47
    @FormerlyFit48
    @metonymicalinsanity
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    lindamtuck2018 wrote: »
    Saturday check in
    Calories: over
    Exercise: 69 minute walk
    Water: not enough

    Steps 5/2 13,679

    Yesterday, I walked 4.59 km, short of my 5km goal. I can’t believe how sore I am from doing the hill on Friday. I am setting 5km for my goal again today.

    Today’s goals
    1. Walk 5km
    2. Drink 9 cups of water
    3. No binge eating

    5km is a great goal! The more you do it the easier it will become.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    19shmoo69 wrote: »
    19shmoo69
    Week one
    Sunday
    P. W. 253
    C. W. 250
    samcro0714 wrote: »
    samcro0714
    Sunday
    P. W. 318
    C. W. 315.8

    Great losses this week! 👏🏻
    chassp8pooh wrote: »
    LW: 202.6
    CW: 203
    I was down almost 6 lbs last week so with normal body fluctuations I'll take it

    I totally agree with you. Considering your huge loss last week, maintaining this week is a victory!
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