July 12 Sign In
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Logged, under and a 52 minute walk.
My son made supper tonight. The best entries I could find in the data base seemed high in calories, so I ate back almost all of my exercise calories so I wouldn't end up feeling too hungry.
A good bounce back day after yesterday's unplanned Pass Day.4 -
Yes to all three. Active rest day; vacuuming, mopping all the floors (we have soooo much tile cutting dust throughout due to the work in the guest bath) plus wiping the orange off of everything. Stayed under calories by a long shot. Had a protein shake for brunch, popcorn as a snack and breakfast for dinner. It’s hotter than blue blazes here this weekend.5
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Did I exercise for at least 20 minutes? 49 minutes of full body barre strength + 2 mile walk this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!3 -
No
No
Yes3 -
Yes x 3
That picure is really nice, Rick!3 -
July 12 - Pass day here
Hope everyone is doing ok4 -
Thank you for finding the picture @RangerRickL !
I made it under calories yesterday and got 20 minutes walking in to the museum of modern art here. It's very hot, but the museum was nice and cool.
Tracking: Yes, logged everything eventually...4 -
Yes
Yes
Yes3 -
3 x yes
It was nice having a pass day yesterday and not worrying about tracking things but I have to admit I feel better today. Eating right and exercise really is better.7 -
Exercise yes 180 min walk along the Angles way Uk, swans gave us a magnificent air display! 60 min gardening
Tracking yes calories yes3 -
June 12
I took a rest day, so this is my second pass day.4 -
@RangerRickL gorgeous photo! Everything about it is beautiful - especially the horse.
Yes X 3 today!
4 hour hike with my dog. A hot and humid day so it was more tiring than usual, but I chose a route full of rivers, mini waterfalls and pools so my dog had a fantastic time! Maybe I should start going in with him!
Calories on budget - but only just! Was one of those days where nothing seemed to satisfy my desire to eat.. my partner was away with the motorbike, so I didn't have anyone to 'judge' me going back to the kitchen.. again..3 -
Yes times three3
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@RangerRickL Love the photo. Shae is watching you back!
Did I exercise for at least 20 minutes? yes, cleaning and walking over an 8 hour period. I counted 210 minutes because I don't know about MFP's calorie count.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes, plus bought a tiny paper notebook that I can use when I can't access a phone or computer -- the notebook is a help4 -
Yes times three!
We had a really fun early morning walk (3.6 miles) when our pup walked us all the way to his vet! He really likes the vet because they give him lots of treats. I also did 25 minutes of yoga.
I have not been as committed these first few weeks so I am recommitting myself to get back on track and posting regularly. Cheers!6 -
Yes, yes, yes
Walking and lots of picking up stuff around the house...3 -
No- has to rest the knee .
No-overdid the calories by 150 and bitter chocolate .
Yes
I think this is my third pass day or maybe fourth 🙁3 -
Hi all sorry couldn't get access over weekend
Sat yes x 3
Sun no exercise tracked calls yes2 -
Sunday, 7/12
Tracking: Yes
Calories: under
Exercise: Yes, lift - lower body
Pass days to date - 20 -
Yes x 3 for Sunday
Long dog walk, tracked and on target. Slow but steady!1
