WEIGHT NO MORE Team Chat - July 2020

1theresamcvean

@timibotkin Focus on what you did right. Weighing late in the day is never accurate. You’re right that it’s not this high. You’ve got things under control.

1theresamcvean

@tryingagain5 I’m happy to hear you’re getting overtime when you need it and pacing yourself so you have the energy for it. Sleep is not just restorative, it helps regulate weight. You’ve got this. Oh, I love the ice cream truck idea. Xavy and I were at the park the other day and got a soft serve kiddie cone from the ice cream truck. Xavy are most of it. It was lovely.

hope002

hope002
Friday
PW 175.5
CW 175.0
LTD 45.4

hope002

@1theresamcvean @Cafelelia I am going camping for a week, I will not be able to weigh in next Friday

annliz23

PW 125lb
CW 125lb

Steps
Sun - 8,344
Mon - 10,587
Tues - 17,459
Wed - 11,283
Th- 17,676
Fi - 11,373
Sat - 18,323
Total - 95,045

jugar

The JULY chat thread is officially closed! Please go right over to AUGUST -
https://community.myfitnesspal.com/en/discussion/10805520/weight-no-more-team-chat-august-2020#latest