TRIMSTONES Team Chat - July 2020
Replies
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Sorry I’ve been MIA. Been a tough week.
PW:149.8
CW: 154.6
I’ve been “dealing” with a foot problem. But I guess my idea of staying off it (resting between activities) didn’t cut it. So now I am in a big boot that immobilizes the foot. So zero activity for me. Which has had led to a bad eating week. I have fallen off maintenance so now I have to lose all this and get back on track - without my usual crutch of working out more. Ugh.
@simbersea Do you want to move back to the main chart? I'm sure you'll get back on track soon...injuries are the WORST! Hope you feel better soon!
Jess0 -
6/24 4138
6/25 6166
6/26 10.075
6/27 4339
6/28 6359
6/29 5617
6/30 5273
7/1 5391
Jessica - I didn’t get an IM, but hopefully this covers the missing dates 😄
@simbersea I finished up the June numbers with Jun 27th. Do you want to walk for July? Want to change your daily goal considering your foot? Let me know...
Jess0 -
kcpond
Wednesday Weigh in
Previous Weight: 236.3
Current Weight: 237.0
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Steps
7/1 5,7541 -
Arc130
Steps
Wednesday 7/1- 132181 -
Steps:
7/02: The strategy of going out early worked, plus having an errand scheduled for after 3 p.m. so 12,869 steps today.1 -
jessicakrall8 wrote: »6/24 4138
6/25 6166
6/26 10.075
6/27 4339
6/28 6359
6/29 5617
6/30 5273
7/1 5391
Jessica - I didn’t get an IM, but hopefully this covers the missing dates 😄
@simbersea I finished up the June numbers with Jun 27th. Do you want to walk for July? Want to change your daily goal considering your foot? Let me know...
Jess
Can I try for 6k until my foot heals?1 -
SW 210
LW 198
Cw 193
My new goal is to have water before every meal so I stay hidrated also it fills me up a bit. It's amazing 😍. I usually have a couple of cups while I'm making dinner.4 -
H2596
2/7. 8,153 steps
I swear it felt like more! 🤣3 -
Steps
6/28 = 17,048
6/29 = 15,233
6/30 = 8,611
7/1 = 10,041 4 hours of sanitizing shopping carts at work. My arms are tired!
7/2 = 10,958
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Fri weigh in:
PW: 142.8
CW: 144
LSF: 5
😢😢😢 gained this week. Haven’t been as active. Time to straighten back my act.5 -
Steps:
6/29: 6374
6/30: 4343
7/1 5241
7/2: 48752 -
7/2 steps - 124861
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Arc130
Steps
Thursday 7/2- 114151 -
I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
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Steps
7/2 10,8902 -
7/2 6582
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I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
@Jen_967 Glad you came through your surgery ok and that you're feeling better today. Don't push yourself in recovery...take your time and rest, just like your doctor recommended. It will make all the difference in the world. Most of what you gained could easily be swelling too...the body does all sorts of things to comfort itself when things are "different"...will come off quickly. Try to eat better if you can, but it's hard when you don't feel well enough to stand and cook. Perhaps little mini meals or things like cereal, oatmeal, frozen meals in the microwave...that way you don't have to stand or do much work...
Here's to quick healing and very little discomfort! **BIG VIRTUAL HUGS**
Jessica2 -
I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
Wishing you a speedy recovery! We’re rooting for you. Get lots of rest. You can join us in a few weeks. I for sure ain’t going anywhere any time soon 😂. Not with me gaining weight again this week 😫
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I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
Ouch! I hope you feel better soon! Hugs!!2 -
I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
Happy to hear that you came through it all so well! Heal quickly and comfortably. I'm thinking about you and sending all sorts of good healthy vibes your direction! Hugs and love coming at you from Northern Virginia.1 -
@mynacha73 I didn't know we were neighbors!!! I'm in Chesapeake, just a half hour from the Oceanfront (Va Bch)...you're about 3-4 hrs north...Howdy neighbor!! Stay safe! Happy 4th!
Jessica2 -
Hello everyone --
The F2F Moderators have an announcement that is both sad and happy. We would like to thank Lisa @cafelelia for her wonderful service as a Moderator since December. Lisa has decided to step down due to family and professional life, the changes due to COVID-19, and wanting to concentrate her energies on her own wonderful team, WeightNoMore. We will miss her wise words, her awareness of the intricacies of the human interactions in a community such as F2F, and her wonderful sense of humour. It was fantastic working together, particularly through the big changes from December to January, and I'm sure we'll be asking her advice from time to time even if she is no longer taking on the weekly tasks she has so aptly performed.
Thank you Lisa! We will miss you as Moderator, but your team will be extra happy to have you all to themselves!
Best wishes from @jugar @Beka3695 and @TeresaW1020 - I am sure everyone on F2F wishes you well Lisa!!!!
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July 3, 7,200 steps. In our state, hiking trails, forest preserves and city trails are open so we're planning on doing as much of those as we can.2
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jessicakrall8 wrote: »I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
@Jen_967 Glad you came through your surgery ok and that you're feeling better today. Don't push yourself in recovery...take your time and rest, just like your doctor recommended. It will make all the difference in the world. Most of what you gained could easily be swelling too...the body does all sorts of things to comfort itself when things are "different"...will come off quickly. Try to eat better if you can, but it's hard when you don't feel well enough to stand and cook. Perhaps little mini meals or things like cereal, oatmeal, frozen meals in the microwave...that way you don't have to stand or do much work...
Here's to quick healing and very little discomfort! **BIG VIRTUAL HUGS**
Jessica
Thank you Jessica. I have no choice. but to rest. Not much energy for anything more. Sleeping quite a bit. MY son has been taking such good care of me. Lucky to have him
Hugs back at ya. I appreciate you and this group so much. You all have been so supportive.
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I came home yesterday. Things went pretty well. I was quite sore yesterday. But feeling better today. Although my eyes are quite swollen from the numbing agent they put in my head. I made a mistake and got on the scal this morning. Ugh! and gained 5lbs. But putting that behind me and moving forward. I go back in 2 weeks to get stitches out. Doctor said no exercise for 3 weeks. So I need to make sure i eat healthy. The last 2 days i have just been snacking a lot. Mostly junk food. Ugh!
Wishing you a speedy recovery! We’re rooting for you. Get lots of rest. You can join us in a few weeks. I for sure ain’t going anywhere any time soon 😂. Not with me gaining weight again this week 😫
Thank you!
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Jessica who is the person you get for fitness? Or rather the person you work out to? You mentioned it here a while back I tried a fitness plan but it's a little hard.1
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I was on here a couple of years back as jenjournaljunkie. I think I was in the same group even lol. I was on when Optimusprime was on.0
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Dillyg08
Weigh in Saturday, week 1
PW 182 lbs
CW 182 lbs
LTD 16 LBS
Happy 4th!!
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This discussion has been closed.