August 27 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Since most of us post in the evening, there are only 4 more days to go.
Some of you have already begun to predict your expectation to be in the Winner's Circle. That is good for me, I will go back and read what you have written.
Others are finishing strong and they know that they are doing great but have more than 3 pass days.
If you are the strong silent type, I'm not a mind-reader.
Starting tonight or tomorrow, please start sharing your expectations. If you believe that you will be in...declare it! Shout it! Be proud! @JTreasures posted that she only has one pass day. I'm counting on her to be in the Winner's Circle.
What about you?
7 -
Thanks to all of you who have posted at the MFP Challenge Board on the UAC September invitation!
Thanks to:
@juliemouse83
@UCGRocks
@Dory_42
@Chinkiri
@MadisonMolly2017 (You will need to get credit for overtime!!)
@BMcC9 (Thanks for tending to the peeps)
@corriepelc
@alaskamutts278
@jules7890
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Hi Rick. Thank you for keeping us going and your daily posts. I'm not in the WC this month. A new month is right around the corner. Hard to believe!
Congratulations to all of you who are sticking with your goals!8 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Today was a break from calorie counting and exercise. Tomorrow is another day 😁6 -
Yes x 35
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Did I exercise for at least 20 minutes? Yes, 90 minutes strength training, 30 minutes Les Mills Combat Kickboxing class video, and 30 minutes Pilates Anytime Pilates Mat class video.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep4 -
Today I failed miserably. Sad, actually, since I had started the day so well! Food wise.11
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Thanks @RangerRickL
I am determined to be in the Winner’s Circle this month. 4 days & 1 dinner to go
2 Pass Days used so far
As long as I don’t buy ice cream (“don’t buy ice cream don’t buy ice cream don’t buy ice cream”, I think I’ll be in the Winners’ Circle.
The scale is cooperating & it takes me 7-14 days to get into a slow dieting groove, so I’m motivated to ride the wave as long as it lasts!!
Thanks again❣️
“The Madsters”😎9 -
25/8: 3 x Yes
26/8: 3 xYes
27/8:
Exercise > 20? 106 (walking, dancing, elliptical)
Calories < budget? Yes
Tracked? Yes
3️⃣ Pass Days left
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PS: definitely in the Winners’ Circle.8
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Yes x 3 for Thursday
Prelogging dinner and snacks. Did a bootcamp early this morning and will end the day with an hour of tennis.6 -
I expect to make the winner's circle this month. Have taken only 1 pass day, and do not expect more.
Today was a yes, yes, and yes day. It was a good day!7 -
8/27
Pass
Exersized-?no
Caleries?-no
Logged?-yes
I guess I over did it yesterday with my left foot. Returning to activities too soon. My foot swelled, i have to rest it again.
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Did I exercise for at least 20 minutes? 27 min total=15 min abdominal and 12 min upper body
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Spin tracked and logged5
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Yes, yes, yes day . 1 pass day left. Did 20 mins of yoga and pulled forward cleaning the house ritual today vs. the weekend to undo damage from the wafers snack 🤦♀️. But with only 1 pass day left have to be careful
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yes x's 3; all of my fam and friends are ok after the hurricane; slept in because I stayed up watching storm coverage...so missed my early morning walk, but sons joined me for a short evening walk after dinner...it's all good5
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Dewit...I know we all have our personal language...but I just have to tell you...you didn't FAIL... you simply went over today...at that moment...it wasn't a success! However, look at all of the great things you are doing...and remember ...you are succeeding because you are not stopping!5
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Bill70sstrong - I love cardio kickboxing...you gave me an idea to get that stuff back out!
stella - feel better soon!! I hate it when I injure myself. Hope it doesn't discourage you!
suziq - yes...I truly feel like I blinked and August is over...
Rick - no winner's circle for me this time...
For those still rocking on....GO FORWARD AND CONQUER!4 -
Yes, yes & yes! 4 pass days used to date so no winner's circle for me.7
