August 25 Sign In
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Replies
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Yes times three2
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1) 15 min 🚴♀️ + 23:23 🏃♀️+ 45 min 🏋️♀️
2) ✔
3) Deficit: 0 cal 😂. Last meal: 19:30.
5) Sleep: about 6:30h.
Struggled to get myself started on the lifting, since I was tired and had another rough day. Yet, I did it!!! Had also a short run - time is a really nice number 😂. Also fun to see the 0 cal left.4 -
Yes to all three, got up and swam for an hour before work which was amazingly fun and I wish I could do it every morning (pool doesn't open early enough Mon/ Tue and Fri). Getting another early night but sleep is still my biggest challenge this month.3
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Did I exercise for at least 20 minutes? 16 minutes on the stationary bike plus more than 60 on the exergame (brisk trampoline-walking)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 20
Pass days used: 5
3 -
Tuesday, 8/25
Tracking: Yes
Calories: under
Exercise: Yes, 45 minutes cycle
Pass days to date - 42 -
Two good days! Yes X 3 for yesterday and today. I have signed up for September!2
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YEs to all three...didn't get back in here to post last night, but I did get them all done.2
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Yes x32
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Aug 25
Tracked all!
Under -134 calories
Exercise!!! 1:20 walk, 10,982 steps
Felt Great!!!
💚 in maintenance range!!2 -
@MadisonMolly2017 !0982 steps!! Wow! Well done!1
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Thank you!
Getting back in pre-fire groove!1 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1
