August 13 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes - 10 minutes Pilates before work (before coffee, even!) plus exergame after work, plus evening most-of-an-hour outdoor walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 12
Pass days used: 1 (unplanned)
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August 12
Track: Yes
Calories: Yes, 30 mins strength training, 20 mins aerobics
Exercise: Yes
Kitchen Closed: Yes3 -
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Happy Birthday @RangerRickL
Yes x 32 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Happy Belated Birthday Ranger Rick!
yes x 32