August 9 Sign In
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Did I exercise for at least 20 minutes? Yes, two walks today.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
Today was a nice day. Had a proper Sunday dinner with a pork roast in the crock pot. And all the fixings of course.5 -
yes x 3, easy day, dog walk4
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Did I exercise for at least 20 minutes? Active rest and recovery day for the knee, so no real workout, but I kept moving with food shopping, laundry and meal prep.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!4 -
Easy day exercises after 8 days of 5 grandchildren between 11-15. We had fun, but I need a rest.
Calories: ok
Tracking: okay3 -
Yes x 33
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Yes 3 times, but just barely on the exercise.3
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Did I exercise for at least 20 minutes? Urban hike for an hour or so
Did I stay within my calorie budget for the day? Yes, and I was under for the day🙌🏽
Did I keep track of everything I ate and drank? You betcha😄
Happy day overall since the sun was shining and temps a comfortable low 70s🏖3 -
Yes x 33
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Pass day #2
2 calorie laden foods ie. Quiche and coleslaw put me over at lunch other than that a good day
Exercise yes 10 min quigong, 20 min leslie sansone, 20 min yoga, 30 min housework, 45 min walk, 20 min gardening
Tracking yes calories no
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9th August
A very restful Sunday. I enjoyed it, but I am also aware that right now I would like some more exciting experiences. Had my long walk to the beach this morning (Monday 10th, will post on the right day).
However, managed 30 minutes of walking
Stayed under calories
Logged everything.
Trying hard to count my blessings...5 -
Sunday, 8/9
Tracking: Yes
Calories: under
Exercise: Yes, walk 2.5 hours
Pass days to date - 23 -
Pass weekend! I couldn't accurately track alot of the food, there were multiple takeouts involved. I did a ton of exercise and didn't go completely crazy with food, but still. I'm at three pass days already in the month. Still gonna be diligent where I can!5
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Thanks for all the likes 🌻3
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8/9
Exersized?- yes
Caleries?-no
Logged?-yes3 -
Pass Day #2
Tracked - Yes
Calories - Yes
Exercise - Nope. Pretty much sedentary all day and pretty ok with it. Did a lot of studying and finally watched Hamilton (on video of course) with friends! A physically restful, but mentally and emotionally stimulating day.3 -
August 9
Planned pass. Wedding anniversary.
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✔️✔️✔️
💚3 -
@victorious55 Happy Wedding Anniversary!3
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victorious55 wrote: »August 9
Planned pass. Wedding anniversary.
Happy Anniversary! I hope your day was wonderful.2 -
@victorious55 Happy Wedding Anniversary!readyornot1234 wrote: »victorious55 wrote: »August 9
Planned pass. Wedding anniversary.
Happy Anniversary! I hope your day was wonderful.
Thank you very much. Yes, we did COVID-19 style 2 -
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RangerRickL wrote: »@victorious55 Happy Anniversary!
Thank you very much! Yes, years does go past quickly. 34 years like yesterday. The number is yet to sink in some days.1 -
@victorious55 Congrats!1
